Ufuna ukulungisa isidlo esimnandi nesilula ngaphandle kokuhlupheka, bese ukhetha iresiphi yenkomo embizeni. Isitsha esishisayo kanye nesitsha sehlangothini singapheka ngaphandle kobunzima obunzima, okubaluleke kakhulu emva kosuku olude lokusebenza. Indlela yokupheka inkabi ebhodweni ngamazambane ufunde.
Inyosi ebhodweni, isetshenziswe ngamazambane
Izithako:
- umhlabathi wenkomo - 500 g;
- amazambane - izingcezu ezimbili;
- Umhluzi wenkomo - izinto ezingu-3;
- amanzi - into engu-1;
- utamatisi puree - 450 g;
- utamatisi - izingcezu ezimbili;
- Ummbila obandisiwe - 300 g;
- anyanisi - 1 pc.;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Sishisa i-pan yokuthosa bese usheshe ukhiphe inyama enobisi kuze kube yilapho iphenduka igolide. Amazambane ahlanzwa futhi anqunywe ama-cubes. Ekhasini elilodwa lokudoba, fry kumbala wegolide omncane we-anyanisi amasongo. I-tomato puree ixutshwe ngamanzi futhi utamatisi oqoshiwe. Sisabalalisa amazambane ezimbizeni, sibeka inyama enqotshwe phezulu, silandelwe uhlaka lwe-anyanisi nommbila. Gcwalisa okuqukethwe kwamabhodwe nge utamatisi puree kanye nesikhombisa senkomo , bese umboza ngesembozo. Sifaka izimbiza kuhhavini imizuzu engu-25-30 ngama-degree angu-190.
Inyosi ebhodweni namazambane kanye nemifula
Izithako:
- yenkomo - 750 g;
- amazambane - 3-4 izingcezu;
- anyanisi - ama-2 ama-pcs .;
- izaqathe - izingcezu ezimbili;
- i-zucchini - ama-2 ama-pcs .;
- i-garlic - i-clove engu-1;
- umhluzi wenkomo - 1.5 amalitha;
- umlimi - izicucu ezingu-10;
- amafutha omnqumo - 2 tbsp. izinkezo;
- usawoti, pepper - ukunambitha;
- iwayini elibomvu (elomile) - 500 ml;
- amaqabunga e-bay - ama-2 ama-pcs.
Ukulungiselela
Esikhathini sokupaka, sishisa amafutha futhi gazinga kuwo inyama yenkomo, sinqume zibe izingcezu ezinkulu. Ngokushesha nje lapho inyama iphenduka igolide ngaphandle - siyisusa epanini lokudoba. Ngendawo yokudla sigqoka u-anyanisi no-garlic oqoshiwe, gazinga konke kuze kutholakale u-anyanisi. Uma lokhu kwenzeka, engeza ama-zucchini nama-karoti e-pan. Silinde kuze kube yilapho imifino ifinyelela ukulungiswa okuncane, emva kwalokho siyisuse emlilweni.
Sifaka izimbiza ngamafutha bese sibeka amazambane anqunywe ngama-cubes amancane abe phansi. Hlanganisa izimbiza zemifino eqoshiwe kanye nemifula eqoshiwe, ngaphezu kwakho konke ukubeka ama-cubes yenkomo. Gcwalisa okuqukethwe kwembiza nge-beef broth newayini, phezulu ufake iqabunga le-bay. Usawoti kanye nopelepele inyama. faka isitsha kuhhavini, uphethwe ama degree angu-160 uphinde upheke amahora angu-1.5-2, noma kuze kube yilapho inyama iqala ukwehla zibe yizicucu. Isitsha esenziwe ngomumo senziwa ngesaladi elula ehambisana nesilazi sewayini elibomvu.