I-coconut yisimangaliso esishisayo esinomusa othile. Inyama kakhukhunathi ishiya akekho umuntu onganandaba. I-coconut isetshenziselwa ukupheka kokubili izitsha neziphuzo. Kodwa-ke, ezitolo zethu zithengiswa kakhukhunathi ezivuthiwe kakhulu, isikhumba saso sesiphenduke sibe yigobolondo. Yilokho okuvimba abaningi ekuthengeni. Ngakho-ke, kulesi sihloko, sizohlaziya indlela yokususa kahle ukakhukhunathi ekhaya.
Sidinga:
- ukhukhunathi;
- isando;
- ukubopha inaliti / ummese obukhali.
Indlela yokusika ukakhukhunathi ekhaya futhi ungalimazi
Kukhona amehlo amathathu kugobolondo lekakhukhunathi. Nguye kuphela ongabanjwa. Lokhu kufanele futhi kubhekiswe kuqala. Ngokuvamile kulula ukwenza lokhu. Ungasebenzisa ummese noma ummese. Ngemuva kokuba imbobo yenziwe, kuyadingeka ukuba ukhiphe uketshezi olusuka kakhukhunathi. Omdala i-coconut, ubisi oluncane kulo. Ngokuhamba kwesikhathi, amanzi amakhukhunathi aqala ubisi lwekakhukhunathi bese efika emathinini kakhukhunathi.
Uma ikhukhunathi ingenalutho, isando siphenduka. Ukuze ungalimazi indlu, kunconywa ukumboza igobolondo ngephakheji noma ithawula. Ngakho, zonke izingcezu nezinhlayiya zegobolondo zizohlala endaweni eyodwa.
Isando kufanele siphule igobolondo lekakhukhunathi. Njengomthetho, ihlukaniswa kalula kumalitha, nakuba kungase kube khona amacala lapho inyama ihlanganiswe ngokuqinile kwigobolondo. Bese uthatha ucezu lwegobolondo nge-pulp nommese, udinga ukufaka inyama yesikhunta bese uzama ukuyihlukanisa ngokucophelela.
Ngemuva kokukhipha igobolondo, ungakwazi ukukhipha ukakhukhunathi kusuka esikhunjeni esibomvu. Lokhu kungenziwa ngommese noma peeler yemifino. Kulesi sikhumba kukhona izinto eziningi eziwusizo kanye ne-fibre yokudla, ngakho ngeke ihlanzwe.
Ukusebenzisa iCoconut
Ngokuvamile, ikhukhunathi isetshenziselwa ukuhlunga. Ngenxa yalokhu, inyama ehlanjululweyo kufanele igwetshwe noma igayiwe kwiprosesa yekhishi. Okuhle kunakho konke, lo mkhiqizo ufanelekile ukubhaka.
Iphunga elimnandi lokakhukhunathi lizokwengeza ubuchwepheshe kunoma yikuphi amakhukhi nge-coconut shavings . Isibonelo, ungasebenzisa le recipe.
Izithako
- ibhotela - izipuni ezimbili;
- ushukela - ½ indebe;
- ubisi oluncibilikile - ibhodlela elingu-1;
- ufulawa - ingilazi engu-1;
- ukupheka powder - 1 ithisipuni;
- iqanda - ucezu olu-1;
- amakhekhe kakhukhunathi - 1 ingilazi;
- UVanin - uma efunwa.
Ukulungiselela
2 tbsp. Spoon ibhotela bese uncibilika, engeza imbiza yobisi olunomsoco kanye no-½ indebe ushukela. 1 inkomishi yefulawa kanye ne-1 isipuni yokuxuba i-powder mix bese uhlanganisa noshukela oluthile, ushukela kanye nebhotela. Engeza ingilazi ye-chips kakhukhunathi neqanda, gxuma kuze kube bushelelezi. Uma ufisa, ungangezela i-vanilla ethile. Lungisa ihhavini ku-180 ° C bese ubhake imizuzu engu-15-20. Kungcono ukumboza i-pan ngephepha lesikhumba, ngakho-ke amakhukhi ngeke ashise. Noma ungasebenzisa amafomu amancane wephepha. Kunezinhlobo zokupheka eziningi. Lesi yisibonelo esisodwa nje sokuthi ungadla kanjani ukakhukhunathi futhi uyisebenzise ekuphekeni.
Ikhukhamba - izakhiwo eziwusizo
Iphunga lekakhukhunathi linciphisa umuzwa wendlala, futhi amafutha enempilo nezinto ezitholakala enyameni zisiza ukulungisa umsebenzi wenyama yonke. Ukusetshenziswa kakhukhunathi kuthuthukisa imetabolism, i-pulp kakhukhunathi iqukethe i-fibre eminingi yokudla. Kuyasiza ukuthuthukisa ukugaya, ukulungisa amathumbu. Kodwa lokhu akupheli izindawo eziwusizo zokhukhunathi. EMpumalanga, kukholelwa ukuthi ukakhukhunathi kuqinisa uhlelo lwe-cardiovascular, ngcono ukujikeleza kwegazi, ukwehlisa i-cholesterol, kwandisa ingculazi.
Amafutha kakhukhunathi asetshenziselwa kakhulu kwi-cosmetology. Inempahla enhle kakhulu yokubuyisela, ngakho engeza kuma-shampoos, masks nama-balms. Amafutha kakhukhunathi asetshenziswe ngempumelelo ku-aromatherapy. Iphunga lekakhukhunathi lisiza ukunciphisa ukudla, ujabule, ukubhekana nokucindezeleka.
Ukuphunga okuvamile, okwenziwe ngosizo lwamafutha kakhukhunathi, kuzovumela isikhumba ukuba siphumule, siphume futhi siphume. Amavithamini nezakhi eziqukethwe kakhukhunathi, aphathe ama-acne, ukubhekana nemibimbi nezinkinga ezincane.