Namhlanje sizokutshela abafundi ukuthi bapheke kanjani inyama enomsoco ehlangene nama-oranges avuthiwe, okuzokwenza u-furor kunoma yiliphi idili neholide ekhaya. Lesi sidlo esishisayo singabhekwa njengento engavamile futhi engavamile emadolobheni amadolobha, kodwa ngeke ashiye noma ubani ongenandaba.
Ukupheka inyama nama-oranges
Izithako:
- yenkomo - 1 kg;
- ama-oranges - izingcezu ezimbili;
- anyanisi - ama-2 ama-pcs .;
- amafutha yemifino - 2 tbsp. l.;
- Usawoti, pepper nezinongo - ukunambitha.
Ukulungiselela
Inyama ishukwa, ihlanzwe ngaphansi kwamanzi abandayo futhi isomile ekamelweni lokushisa. Bese senza ukucubungula okujulile bese siphuca yonke into ngosawoti kanye nezinongo. Ngemva kwalokho, sigeza ama-oranges kahle, siwasika emibuthanweni futhi sithathe wonke amathambo. Ama-anyanisi, abuye ahlutshiwe futhi ahlotshwe ngobumnene ngamasongo.
Khona-ke ukusika okunye okugxilile emibuthanweni yenyama yama-oranges namasongo anyanisi. Bese ubeka inyama yethu yenkomo endaweni yokugcoba okugcoba, uthele amanzi bese umboza nge-foil. Bese uphonsa isikhumba endaweni eziningana bese ubeka isikhunta kuhhavini elishisayo ngaphambi kwamahora angu-180 ngehora nengxenye. Ngaphambi kokukhonza, beka isidlo esilungisiwe kumaqabunga esaladi, uhlobise utamatisi nemifino.
Engeza imifino, uma ifunwa, kusuka esitsheni esishisayo, ungenza isaladi ngenyama nama-oranges, ukhetha izingxenye zenkomo.
Njengoba ufunde ukupheka umquba ngama-oranges, yisikhathi sokufunda amasu amasha wokupheka. Lesi sikhathi siye sigcina iresiphi yenyama enomusi othosiwe nama-oranges.
Iresiphi yenyama eyosiwe nama-oranges
Izithako:
- yenkomo - 1 kg;
- ama-oranges - izingcezu ezimbili;
- ijusi kalamula - 2 tbsp. l.;
- iparsley eluhlaza - 1 bunch;
- amafutha yemifino - 2 tbsp. l;
- Usawoti, pepper nezinongo - ukunambitha.
Ukulungiselela
Inyama ihlanjululwa, ihlanjwe ngamanzi abandayo bese ibilisiwe kuze kuphekwe ukushisa okuphansi emanzini anosawoti.
Bese ugeza ama-oranges, thatha itshe, usike izithelo kumibuthano bese uyibeka phezulu. Futhi emva kwalokho sihlobisa i-dish nge-herbs ehlutshiwe kahle. Isizini ukunambitha. Uma ufisa, uthele amanzi emanzini okugcoba uphinde uyicime yenkomo imizuzu engu-15 ngaphansi kwesembozo esivaliwe sokuba ijusi elikhulu. Ukuhlobisa kuhle ngelayisi abilisiwe . Ngokwale recipe, inyama nama-oranges nayo ingaphekwa ngendlela eningi.