Inkukhu inyama idumile hhayi kuphela ngenxa yezinto zayo eziningi eziwusizo nezokudla. Kulula futhi ngokushesha ukulungiswa, futhi ukunambitheka kwayo ngokungathathi hlangothi, unobtrusive kuvulwa amathuba amaningi for abapheki ukwakha ezihlukahlukene ubuciko culinary.
Namuhla sizocabangela izinketho zokwenza inkukhu ngosawoti omuncu we-sauce epanini lokuthosa. Inyama yenkukhu eyinkimbinkimbi, efakwe ukunambitheka okunamafutha kanye nezinongo, iba yindlela ephawulekayo yokwelapha, ekwazi ukujabulisa noma yiliphi i-gourmet.
I-chicken fillet ku-sauce ukhilimu-garlic epanini - iresiphi
Izithako:
- isifuba sezinkukhu - 560 g;
- anyanisi - 90 g;
- ukhilimu omuncu nge-fat content okungaphezu kuka-20% - 125 g;
- amafutha yemifino ehlanza - 65 ml;
- i-clove yegalikhi - ama-2-3 ama-PC.;
- ingxube yemifino eyomile ephukile - ithisipuni 1 noma ukunambitha;
- umsila omnyama - ukunambitha;
- usawoti.
Ukulungiselela
Ukwenza inkukhu ngosawoti omuncu omuncu, ugeze ngamanzi abandayo, udibe ngamanzi noma ithawula lephepha bese uthatha izingxenye. Futhi, siyahlanza, sigwebe izindandatho ezingamatshumi amahlanu futhi sibomvu ngama-anyanisi amafutha wezitshalo bese sibeka kuyo imfucumfucu. Masiqale simnxebe nge anyanisi ngokushisa okuphezulu, bese uthele kancane, pepper, ukumboza i-pan yokudoba ngesembozo, ukunciphisa ukuqina komlilo okungenani kanye nokubamba phansi imizuzu eyishumi neshumi kuya kwemibili, kuye ngobukhulu bezinkukhu zezinkukhu.
Ukhilimu omuncu uxubene ne-garlic oqoshiwe, owakhiwa usawoti, emhlabathini omnyama, omisiwe ama-herbs ashisayo ekunambithekeni kwakho futhi uthele inkukhu yethu nge anyanisi kanye nosawoti omuncu. Sivumela isitsha sosizi imizuzu emihlanu, sifakwe emasongweni futhi singakhonzwa nesidlo sakho esiyintandokazi.
Ukunambitheka kwalesi sidlo kulula kakhulu ukwehlukanisa ngokufaka amakhowe noma imifino, ehambisana ngokuphelele nesakhiwo esibucayi senyama yenkukhu.
Inkukhu e-sauce enomhlwangu enomfutho epanini lokuthosa
Izithako:
- inyama yenkukhu (imilenze noma amathanga) - 1.2 kg;
- anyanisi - 135 g;
- ukhilimu omuncu nge-fat content okungaphezu kwama-20% - 170 g;
- amafutha yemifino ehlanza - 35 ml;
- umhluzi wenkukhu - 190ml;
- I-Dijon lwesinaphi - 90 g;
- iwayini elimhlophe elomile - 140 ml;
- imifino eyomile ebabayo - ukunambitha;
- I-Ground nutmeg - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- usawoti;
- imifino emisha ka-parsley.
Ukulungiselela
Izinhlanzi zasemanzini ezihlambulukile nezomisiwe noma izintambo ezinosundu emafutheni omifino epanini elikhulu elishisayo lokupaka elinomhlabathi ophansi ezinhlangothini zombili, inkathi usawoti kanye nopelepele. Ngenkathi inkukhu ihlosiwe, ihlanjululwa, i-anyanisi ehlutshiwe futhi igwetshwe epanini lokuthosa, izama ukuyigcwalisa ngezikhala phakathi kwenyama. Sinika inkukhu nge-brown onion imizuzu emihlanu bese uthele ewayini elimhlophe. Sinciphisa ukushisa okungenani futhi silondoloze isidlo kule mode kuze kube yilapho amanzi ephuma cishe kabili. Lokhu kuzothatha cishe imizuzu eyishumi.
Manje esitsheni esisodwa sihlanganisa umhluzi kanye nosawoti omuncu, engeza usawoti, umhlabathi omnyama nomsila, izithombo ezomile ozikhethayo nokuzinambitheka, zihlanganise futhi uthele inkukhu epanini lokuthosa. Ukufudumala kuya emathunjini, ukunciphisa amandla omlilo futhi, ukumboza isembozo, sidla inkukhu imizuzu engamashumi amathathu. Bese ufaka isinaphi seDijon, uhlanganise konke kahle, uphonsa iparsley eqoshiwe epholile, ufudumise konke ndawonye eminye imizuzu emihlanu, bese uvala isitofu.
Ngaphansi kwe-sauce encane yomswakama ephoyinini lokuthosa, ungapheka noma iyiphi ingxenye yenkukhu yenkukhu. Okuhloniphekile kakhulu futhi okunomsoco kule recipe kuyisifuba senkukhu, kuphela ukuyiqeda kuyoba nemaminithi ayishumi nanhlanu.