I-pike perch, ebhake ngokuphelele kuhhavini epholiseni, futhi ngokuphumelelayo bakhonza ngesidlo esihle ngokuhlobisa kwangempela, kuzokujabulisa izivakashi futhi babe yizintandokazi zetafula lokugubha. Inyama ethandekayo yale nhlanzi uma ibhakawa isilondolozi ingagcini nje kuphela i-juiciness, kodwa iphindaphinda ngokusebenzisa izithako ezengeziwe zokudoba nokufaka inhlanzi.
I-recipe ye-pikeperch ibhake ngokuphelele ku-ovini
Izithako:
- I-pike-perch enesisindo esingaba ngu-1 kg - 2 ama-pcs;
- ilamula - izicucu ezimbili;
- izaqathe - 120 g;
- anyanisi - 250 g;
- ukhilimu omuncu 380 g;
- amafutha yemifino ehlanziwe;
- ushizi oqinile - 230 g;
- oregano - ukunambitha;
- ingxube yezinongo zezinhlanzi - ukunambitha;
- umsila omnyama - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Izidumbu zezinhlanzi zilahlekelwa izikali, izimpondo nomsila, sithatha izinsipho, sihlanza kahle futhi siwume. Senza izinto eziningana ezithintekayo emhlane bese siphuza isidumbu ngasinye kusuka kuzo zonke izinhlangothi nangaphakathi kwesisu ngejusi lemon elilodwa (elilodwa lemon ngalinye).
Ama-anyanisi aqoshiwe ngaphambili anqunywe ngamakhilogremu amancane okwanele noma amacenge okwesine bese awathambisa emafutheni ahlanza imifino imizuzu emithathu kuya emihlanu. Bese wengeza inqwaba yamathrothiksi bese uqhubeka usheshe, uvuselele, uthole eminye imizuzu eyisikhombisa.
Ukhilimu omuncu uhlanganiswe nosawoti, i-oregano nezinongo zezinhlanzi futhi simboza izinhlanzi ngenhlanganisela etholakala kuzo zonke izinhlangothi nangaphakathi. Gcwalisa isidumbu se-pike perch nge-anyanisi kanye ne-izaqathe, indawo ephepheni bese ubeka uphawu. Sifaka izinhlanzi esitokisini sokubhaka futhi sibe nesilinganiso samahhavini angu-185 ngamaminithi angamashumi amabili kuya kwangu-amabili nanhlanu. Ekupheleni kwesikhathi, vula isilwane, siphuca izinhlanzi nge ushizi ogayiwe bese sizithumela ukubhaka ezinye imizuzu eyishumi kuya kwemihlanu.
Ukulungiselela i-pike-perch ehlanganisiwe ibhaka kuhhavini ku-foil
Izithako:
- I-pike-perch enesisindo esingaba ngu-1 kg - 2 ama-pcs;
- ilamula - izicucu ezimbili;
- amaqanda - izingcezu ezine;
- cherry utamatisi - 420 g;
- I-sweet pepper yaseBulgaria - 380 g;
- amafutha yemifino ehlanza - 35 ml;
- i-soy sauce - 20 ml;
- imifino emisha ye-dill noma enye okumele ikhethe kusuka - ukunambitha;
- ingxube yezinongo zezinhlanzi - ukunambitha;
- umsila omnyama - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Ukulungiselela ukulungisa i-pike ekhonjiwe, sihlanza izinhlanzi, silahla izibilini, izinhlayiya nomsila, siwahlanza kahle futhi siwume. Manje gubha izidumbu kuzo zonke izinhlangothi nangaphakathi nosawoti, ingxube yezinongo zezinhlanzi, i-pepper emnyama, ufafaze ngokukhululekile ngejusi likalamula bese ushiya ukugcoba ama-aromas bese uhamba ngezinyanga ezimbalwa.
Ngalesi sikhathi, ubilise amaqanda kanzima, epholile emanzini e-ice, uhlanzekile futhi uthathe imibuthano. Utamatisi we-Cherry, omisiwe kusuka kumswakama futhi uthathe ama-halves, futhi susa pepper e-Bulgarian enhle kusuka ku-peduncle kanye nomgogodla ngezinhlamvu kanye netshani e-shredded. Ingxenye yemifino ishiywe futhi ihlotshiswe nge-dish yokukhonza, kanti konke okunye kunomsoco we-soy sauce, okuxubene namakhambi aqoshiwe futhi igcwalisa isisu esiswini. Uma ufisa, ungabhaqa emaphethelweni esiswini ngezinyosi noma izinhlanzi zamapulangwe.
Gcwalisa i-perch ye-pike phezulu phezulu ngamafutha wezindwangu ehlanziwe, ufake i-foil sheet kanye ne-seal. Sibeka inhlanzi ebhodini lokubhaka futhi sibe nesilinganiso sehhavini elifudumele. Ukushisa okudingekayo ukupheka ukudla okunjalo yizicucu ezingu-220, kanti isikhathi sokupheka sincike ezingeni elithile ematheni, kepha ngokwesilinganiso kuyahlukahluka emaminithini amabili kuya kwangu-30.
Sifaka i-pike ekhonjiwe e-pike esitsheni ehlotshiswe ngamagatsha wemifino ehlanzekile, ne-ulethisi futhi sihlobisa ngamaqanda asele abilisiwe, ama-halves we-cherry utamatisi nezinkama ze-pepper yesiBulgaria.