Uma unquma ukupheka inkukhu ngenyama enomusa ne-crispy crust, noma ukhetha izingcezu ezinamafutha nge-sauce futhi ngesikhathi esifanayo uhlangabezana nokuntuleka kwesikhathi, ukukhetha ukupheka inkukhu usebenzisa i-oven microwave.
Kudingekile ukulungisa inkukhu, ngokuphatha ubuso bayo ngokubunjwa okhethekile ukunikeza ukunambitheka okhethekile nokuvutha ezitsha noma ngaphambi kokuhlanza, ngaleyo ndlela kuncishiswe isikhathi sokupheka.
Umthamo wanoma iyiphi i-oven microwave incane kune-oven ejwayelekile, ngakho-ke ngaphambi kokubeka inkukhu emgodini we-microwave idinga ukuhlanganiswa, lapho imilenze ehamba phambili - imilenze namaphiko ihlanganiswa ne-skewers ngokhuni ku-carcass, futhi ingagqunywanga, ihlanganiswe ne-foil. Futhi le foil kufanele ibe okukhethekile, ukuze isetshenziswe ovens microwave.
Iphakethe noma okuthiwa i-chicken sleeve kuhhavini ye-microwave kuzogcina isikhathi sokupheka futhi udale ukuhambisana kokudla okunomsoco futhi okulungiselelwe kahle, kepha ukuze uthole umkhiqizo emkhiqizweni, kubalulekile ukubamba isikhathi esithile, ngaphansi kwe-convection ne-grill ehhavini ngaphandle kwemikhono .
Uma ulandela ukudla okunempilo, i- soufflé yenkukhu e-microwave izokuvumela ukuthi udale isidlo esimnandi ngempela, esibucayi nesondlo esikudingayo kakhulu ezindaweni zokudlela ezinhle, futhi ngeke kube nzima ukuyipheka ekhaya ngehhavini ye-microwave.
Inkukhu ephusiwe kuhhavini ye-microwave
Izithako:
- inkukhu encane yenkukhu (1,2-1,4 kg) - ucezu olulodwa;
- ijusi kalamula - 1 tbsp. isipuni;
- amafutha yemifino - 1 tbsp. isipuni;
- umhlabathi coriander - 1 ithisipuni;
- i-turmeric - ithisipuni elilodwa;
- i-paprika elimnandi - ithisipuni eli-1;
- i-garlic - ama-clove amathathu;
- lwesinaphi - 1 ithisipuni;
- uju - 1 ithisipuni;
- usawoti;
- ikhasi elimnyama.
Ukulungiselela
Sigeza isidumbu senkukhu, siwomise kahle bese usihliza ngaphandle nangaphakathi nge-marinade elungiselelwe kusuka kumafutha omquba, i-lemon juice, i-coriander, i-turmeric, i-paprika efakwe emshinini wegalikhi, usawoti kanye nopelepele bese uhamba okungenani ihora. Isikhathi esiningi uma inkukhu yakho iyakhuphuka, iyokwazi ukunambitheka kangcono. Kungcono ukushiya isidumbu emanzini ase-efrijini ebusuku noma uma kukhona ithuba losuku.
Izinkukhu ezifakwe emgodini, kuncike ekusebenzeni kwehhavini yakho ye-microwave, uchungechunge ngesihlungi, ubeke i-grate noma umane nje emgodini, ukugoqa okhethekile ku-oven microwave foil neziqu futhi ulungiselele ekuqaleni kwemizuzu eyishumi. Khona-ke siphumela inkukhu, siphuze kancane, sisebenzise inhlanganisela yesinaphi nenyosi, buyisisele ku-microwave bese upheka kwimodi ehlanganisiwe imizuzu eyishumi nanhlanu ohlangothini ngalunye. Imizuzu eyishumi ngaphambi kokuphela kokupheka, susa isikhumba semilenze namaphiko.
Inkukhu yethu ephunga elimnandi nephunga, ephekwe ku-microwave, ifanelana ngokuphelele ngamazambane noma imifino.
Inkukhu e-microwave namazambane ephaketheni
Izithako:
- inkukhu encane yenkukhu (1-1.2 kg) - ucezu olulodwa;
- imayonnaise - 50 g;
- amafutha yemifino - 1 tbsp. isipuni;
- ukuncelisa inkukhu - 1 tbsp. isipuni;
- i-garlic - ama-clove amathathu;
- amazambane - izilimo eziyizigaxa ezine ezinkulu;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- usawoti;
- ikhasi elimnyama.
Ukulungiselela
Sageza inyama ye-inkukhu ehlanziwe futhi eyomile ngenhlanganisela yemayonnaise, amafutha, usawoti, pepper, izinongo kanye nogarlic osihliwe bese uhamba okungenani ihora elilodwa. Bese uyifaka esikhwameni sokubhaka, khona-ke ubeka amazambane ahlutshiwe futhi ahlutshiwe, isanqante kanye nesigamu sesine anyanisi. Sibopha iphakheji kusuka ezinhlangothini ezimbili, sibeke endaweni efanelekayo yokupheka i-microwave, ukugoqa imikhawulo yepakethe ngaphansi kwesidlo bese wenza ukusika okumbalwa ngommese kusuka phezulu. Sipheka inkukhu nemifino cishe imizuzu engamashumi amabili emandleni angu-850 watts. Bese usika umkhono uphinde unike i-blush ngaphansi kwe-grill imizuzu emihlanu kuya kweziyisikhombisa.