I-Goosebumps - Izimbangela

Iningi labantu alikhathazeki ngokubonakala kwe-goosebumps - isizathu salesi simo sivame ukuhambisana nokukhathala noma umsebenzi owenziwe ngokweqile. Kodwa uma imizwa enjalo ivame ukukhathazeka futhi ingathandeki, kufanele uyiqaphele. Cishe, zivela ngenxa yazo zonke izinhlobo zokuphazamiseka emzimbeni futhi zidinga ukuqokwa kwemithi.

Ukugwaza ngegazi ukugeleza emilenzeni

Izimbangela ezivamile zomuzwa wokugijima emilenzeni kukhona ukwephulwa okuhlukahlukene kokugeleza kwegazi okubangelwa igazi noma kwegazi emaphethelweni aphansi. Biza:

Noma yikuphi ukwephulwa kwegazi kuholela eqinisweni lokuthi izimo zesibindi azidluli, okuwumphumela obangela ukuzwa kwesisindo emilenzeni. Khumbula ukuthi ukuntuleka kokuxilongwa nokwelashwa kuzokwenyusa ukuqhubekela phambili kwesifo futhi kukhulise kakhulu amathuba okuthuthukiswa kwezinambuzane.

Ezinye izimbangela ze-goosebumps

Ingabe unegazi elihle kakhulu emaphethelweni aphansi? Khona-ke kungani ehamba ngezinyawo zakho emilenzeni? Lesi senzakalo sivame ukuvela ngenxa yesibindi sciatic evulekile ku-osteochondrosis. Kulolu daba, lo muntu naye ulahlekelwa ukuzwela komunwe.

Iqiniso lokuthi kunomqondo wokugijima emilenzeni kungabonisa ukuba khona kwe-hernia ye-intervertebral. Kulesi sifo isiguli siyozizwa sibi futhi uyoba nobuhlungu obukhulu emhlane wakhe.

Futhi, i-goose bumps are uphawu: