Kulesi sihloko sizokwabelana ngezindlela zokupheka ezithakazelisayo futhi sikutshele indlela yokupheka i-zucchini epanini lokuthosa. I-appetizer ibonakala ibe yithenda enhle, enomsoco futhi ewusizo.
Ungayifaka kanjani i-zucchini epanini lokuthosa?
Izithako:
- ama-courgettes abasha - 215 g;
- izinongo nama-condiments;
- amafutha yemifino - 35 ml;
- Imifino emisha - uma ifunwa.
Ukulungiselela
Ngaphambi kokuba uqale udobe imifino epanini lokuthosa, i-squash encane iyahlanzwa futhi ifakwe ama-shredded tincetu. Zizinikeze nge-paprika, i-oregano nosawoti. Ngokulandelayo, sithatha ipanethi yensimbi yokugcoba, ichithe amafutha, itshise futhi i-fry zucchini ibe yindawo enhle ekhangayo. Siwasakaza emaphongeni wephepha, sibafaka futhi sifafaze ngentando ngemifino eqoshiwe.
Ungayifaka kanjani i-zucchini ne-garlic epanini lokuthosa?
Izithako:
- zucchini - 265 g;
- amafutha yemifino - ukudoba;
- izinongo;
- imifino emisha;
- imayonnaise - ukunambitha;
- i-garlic - ama-clove amabili.
Ukulungiselela
I-zucchini yokuqala igeze, uthathe imibuthano kanye ne-podsalivaem. Sibeka eceleni imifino bese sishintshela ku-sauce: cindezela ugarliki, cindezela izinongo bese ulixuba kwimayonnaise. Frying pan namafutha yemifino, ukusabalalisa i-zucchini bese ufisa kuwo. Emva kwalokho, sishintsha imifino epulangwe, simboze nge-sauce bese sifafaza imifino eqoshiwe.
Yeka indlela okumnandi ngayo i-zucchini gazinga epanini lokuthosa ku-batter?
Izithako:
- zucchini - 265 g;
- amafutha yemifino yokudoba.
I-batter:
- ufulawa - 85 g;
- amafutha yemifino - 10 ml;
- iqanda elimhlophe - ama-4 ama-pcs .;
- usawoti;
- amanzi 125 ml.
Ukulungiselela
Hlanganisa abamhlophe abashaywe nge-mixer ngobuciko obukhulu. Hlanganisa ngokuhlukile amafutha, amanzi afudumele bese uthele kufulawa. Manje ngokucophelela ubeke amaprotheni amaningi, uphonsa usawoti futhi uvuse.
I-squash igezwa, isetshenziswe, igalelwe emasongweni amancane futhi ifakwe ibillet ngalinye ku-batter. Ngemva kwalokho, siwasakaze epanini lokuthoza elivutha ngamafutha futhi ligqanyiswe nxazonke.
Ungayifaka kanjani i-zucchini emibuthanweni epanini lokuthosa?
Izithako:
- i-zucchini esesisencane esiphakathi - ama-2 ama-pcs.;
- ushizi - 55 g;
- i-garlic - 10 g;
- ufulawa - 45 g;
- amafutha yemifino;
- imifino emisha - uma ifunwa;
- izinongo.
Ukulungiselela
I-squash ihlanzwa, igalelwe emasongweni amancane, ifafazwe usawoti futhi ishiye isikhashana. Ngokulandelayo, siqhuma ucezu ngalunye ngofulawa bese siwufake epanini lokuthosa emafutheni. Ngemuva kwalokho, usakaze i-zucchini epulangwe, ufafaze ushizi ogayiwe, u-garlic oqoshiwe kanye nemifino eqoshiwe.