Ukupheka amakhowe amambulela - imibono yokuqala yokulungiselela ukudla nsuku zonke nobusika

Abaqalayo kanye nabathandi abanamathuba okuzingela abathulile bazoba nesithakazelo sokufunda ukupheka amakhowe amambulela. Labo abangazange bazwe ngalowo ohlala ehlathini bayoba nesithakazelo ngolwazi oluyisisekelo mayelana nokubukeka, izindawo, imithetho yokulungiselela nokucubungula komkhiqizo.

Yini i-mushroom isambulela efana nayo?

Ama-amambule edlayo adla ngokugcwele agunyaza igama lawo. Esikhathini sokukhula, izipho zasehlathini zidalula izigqoko zabo, ngaphambili eziseduze nemilenze, ngokufana nesambulela. Kodwa-ke, abaqoqi be-mushroom abaningi abazi izibonakaliso ezikhethekile eziqinisekisa ukubonakala kwe-fungus nokuzihlukanisa namawele-amahlumela futhi ngokungafanelwe kudlula ama-mushroom amnandi eceleni.

1. Izambulela ezidliwayo zizwakala kahle kakhulu ekuphuleni i-cap, efana ne nut. Umbala awushintshi indawo yokunqunywa oxhumana nomoya.
2. Umlenze we-fungus ongenawo onobuthi unendandatho emithathu enezinyosi ozibeka ngendlela yesketi. Impahla enjalo ingadluliselwa kalula futhi iphinde ishukunyiswe kalula, kanti kubameleli abangenakutholakali bayathinteka ngokuqinile noma bengabikho ngokuphelele.
3. Isimiso esibalulekile ongathola ngaso leso sikhathi isambulela se-mushroom esihle yisayizi. Izitshalo ezidliwayo evulekile zifinyelela ku-30 ​​cm ukuphakama kanye nobubanzi bekhanda lika-40 cm, kanti izinyawo ezifanayo zangaphandle ziba nemilenze engaphezulu kuka-13 cm phezulu kanye nezigqoko ezingabi ngaphezu kuka-14 cm ububanzi.
4. Izigqoko zamakhowe amambule zigcwele izikali ngesikhathi sokukhula, okuvame ukugxila emaphethelweni. Kusenhla kwesigqoko simnyama embala futhi bushelelezi.
5. Izinhlobo ezivame kakhulu zama-amambule amakhowe: ezimhlophe, ama-mottled kanye nama-blushing.

Izambulela zamakhowe - okuhle nokubi

Ama-ambulera amakhompiyutha, izakhiwo eziwusizo zazo ezizochazwa ngokuqhubekayo, angeke zibe yinto ejabulisayo kuphela, kodwa futhi nomkhiqizo owusizo ongathuthukisa impilo.

1. Amakhowe amaningi ama-fibre, amaprotheni, amafutha nama-carbohydrate. Inkomba ephansi ye-glycemic yomkhiqizo ikuvumela ukuthi uyisebenzise ngempumelelo kwimenyu yokudla lapho ulahlekelwa isisindo.
2. "Ama-ambululini" aqukethe isabelo sezingonyama zamavithamini B, PP, C, E, K, nezakhi eziningi ezahlukene. Ngaphezu kwalokho, aqukethe izingxenye zokulwa nomdlavuza kanye nama-antioxidants wemvelo, anemiphumela ephikisanayo ne-antibacterial, umphumela wokuvuselela.
3. Zonke izakhi ezibalulekile eziyinkimbinkimbi zenza ukuhlanzwa kwemithambo yegazi, ukunciphisa izinga le-cholesterol, ukuqinisa uhlelo lwe-cardiovascular, ne-smoker kanye ne-endocrine.
4. Ungasikhuthazi amakhowe ama-mushroom ngezifo zesigubhu samathumbu, isibindi nama-pancreas. Kunqatshelwe ukunikeza umkhiqizo kubantwana, ukuyisebenzisa kubesifazane abakhulelwe.

Indlela yokuhlanza amakhowe amambulela?

Ulwazi olulandelayo luzokusiza uqonde ukuthi ungabhekana kanjani namakhowe. Kuye ngohlobo lobuchwepheshe, ukuqeqeshwa okuqalwa kwabahlali behlathi kungahlukahluka, kodwa izikhathi eziyisisekelo azihlali zingashintshi.

1. Ezinhlobonhlobo eziningi zeambule, imilenze ayifanele ukudla ngoba i-fibre ngokweqile nokuqina. Ngakho-ke, into yokuqala okufanele uyenze ukukhipha lezi zingxenye ngokuthi "uzikhonse" ezikhwameni zabo. Ungasheshi futhi uphonse umkhiqizo obonakala ungadingekile: ungasomiswa, ugaye ku-grinder yekhofi futhi usetshenziswe njengendlela yokunwa amakhowe.
2. Isikhwama sesikhumba nje ama-rinses ngaphansi kwamanzi asebenzayo, ugoqa kancane ngezandla.
3. "Izigqoko ze-mushroom" ze-Shaggy zidinga ukukhishwa kancane ngommese bese zihlanza kuphela.

Indlela ukupheka amakhowe amakhowe?

Uma ngenxa yokuzingela ngokuthulile isitsha sakho sigcwele amakhowe amambulela, zokupheka zokupheka umkhiqizo kuzosiza ukuwasebenzisa ngendlela efanele futhi ngokupheka ekuphekeni.

1. Indlela esheshayo futhi esheshayo yokulungisa amakhowe ukuwafisa epanini lokuthosa kanye nangaphandle kwezinyosi, ngokufaka izinkinobho kanye nezinongo noma usebenzisa isethi se-laconic usawoti kanye nopelepele.
2. Izitsha zokupheka eziphekwe ngokukhethekile neziphunga elimnandi kusuka ezambulela amakhowe kuqala. Umhluzi uthola ubucebe obukhulu futhi iphunga futhi ugcwaliswa ngokugcwalisa okuyigugu ngesimo se-mushroom slicing.
3. Izambulela eziphekwe ngaphambili noma ezithosiwe kuyoba ukugcwaliswa okulungile kwe-pizza , isaladi noma ezinye izinhlobo zokuphatha.
4. Uma ufuna ukulungiselela ukusebenzisa i-mushroom isambulela esikhathini esizayo, zokupheka zokulondoloza umkhiqizo, nezincomo zokumiswa kahle nokuqhwala kuzosiza ukufeza lo mbono ngendlela engcono kakhulu.

Indlela yokudoba ama-mushroom amakhowe?

Ama-mushroom othosiwe anambitha njengenkukhu yenkukhu, ayondla futhi anempilo. Ngisho ngaphandle kokungezwa kweziqholo, isidlo sinelisekile futhi sinempepho, futhi uma uyifaka ngegalikhi, imifino eqoshiwe noma ufafaza ekupheleni kokuthosizela phezulu kwesikhisi esisikiweyo, iyoba yinto ebonakalayo yokupheka.

Izithako:

• amakhowe amambulela - ama-5-10;
• ufulawa - 100 g;
• ama-smalets noma amafutha - 50 g;
• usawoti, pepper.

Ukulungiselela

1. Amakati ahlanjululwa ngokucophelela, omisiwe, afakwe efulawa exutshwe nosawoti kanye nopelepele, futhi asakaze emanzini atshisayo epanini lokuthosa.
2. Amakhowe atshisayo ngamaminithi angu-5-7 ohlangothini ngalunye noma ezingeni elifunayo lokugqanyiswa.

Indlela ukupheka amambule amakhowe ku-batter?

Iresiphi elandelayo mayelana nendlela yokulungisa kahle amakhowe amambuli ku-batter. Ngokufisa okufanayo okufana nezigqoko ezigcwele noma eziqunyiwe, zihlala zihlanzekile ngaphakathi, zithola i-crust ekhanda kakhulu ephuma ngaphandle. Uma ufisa, i-dill ehlanzekile eqoshiwe, i-parsley, i-garlic omisiwe noma ezinye izithasiselo ukunambitha zinganezelwa ku-claret.

Izithako:

• amakhowe amambulela - ama-5-10;
• iqanda - izingcezu ezimbili;
• ufulawa - 150 g;
• izinkwa zokudla - 100 g;
• amafutha - 50 g;

• usawoti, pepper.

Ukulungiselela

1. Ngemva kokulungiswa kwamakhowe amakhowe, benza udaka ngamakhowe amambulela. Hlaza iqanda ngosawoti kanye nopelepele, wanezela izinkezo ezimbalwa zefulawa.
2. Amakati aqoshiwe kufulawa, bese ehlanganiswa neqanda, bese enkwa ngezithelo ze-breadcrumbs.
3. Masinyane ubeke izambulela emafutheni asetshenziswe ngaphambili, ziboshwe ezinhlangothini ezimbili.

Isobho esivela kumakhowe amambulela - iresiphi

Okumnandi nokucebile kuyoba isobho lama-amambule amakhowe. I-recipes eyisisekelo ehlongozwayo ingasetshenziswa njengesizathu sokwenza ezinye izinguqulo ezishisayo, zenezela noma yikuphi ukuqubuka, nezinye izitshalo. Kuyinto enhle kakhulu ekukhonzeni ukwengeza isidlo sika ukhilimu omuncu bese ufafaza imifino eqoshiwe edayisi noma iparsley.

Izithako:

• amambule amakhowe - 500 g;
• amanzi - 2 l;
• amazambane - 4 ama-pcs .;
• anyanisi kanye izaqathe - ama-4 ama-pcs .;
• amafutha - 50 g;
• i-laurel, i-pea pepper - ukunambitha;
• usawoti, pepper.

Ukulungiselela

1. Hlanganisa izigqoko, i-pawn esitsheni samanzi bese upheka imizuzu engu-20.
2. Engeza amazambane, futhi emva kwemizuzu engu-10, ukwethula u-anyanisi kusuka anyanisi nama-izaqathe, owenziwe ngamafutha epanini lokuthosa.
3. Isizini esishisayo ukunambitha, ukufudumala ngamathumba amancane imizuzu engu-5.

Indlela ukupheka amambule amakhowe neqanda?

Amakhemikhali amnandi kakhulu ama-amambule, athosiwe anyanisi namaqanda. Isidishi silungiswe epanini noma epanini elinjenge-omelet ehlukahlukene . Ukwelashwa okunomsoco okwedlulele kuyatholakala uma uhlanganisa ukhilimu omuncu omncane noma imayonnaise ebusweni beqanda elishaywe, bese ufafaza isidlo nge ushizi uphinde uthele amafutha ngaphambi kokukhonza.

Izithako:

• amakhowe amambulela - ama-5 ama-pcs;
• anyanisi - ucezu olulodwa;
• iqanda - izingcezu ezintathu;
• ukhilimu omuncu - 30 g;
• ushizi, imifino - ukunambitha;
• amafutha - 50 g;
• usawoti, pepper.

Ukulungiselela

1. Isambulela esilungisiwe ne-gazinga ne-anyanisi isigamu sigcina imizuzu engu-10.
2. Thela okuqukethwe epanini lokuthoza ngeqanda, elibethelwa usawoti, pepper kanye ukhilimu omuncu.
3. Vala isitsha ngesembozo bese ume kuze kube yilapho omelet isilungile.

Ungayilungisa kanjani ama-mushroom amakhowe ebusika?

Kuyaziwa ukuthi noma yikuphi amakhowe amasha awabekezelelanga isitoreji sesikhathi eside kungenqubo engaqondisiwe futhi adinga uhlelo lokusebenza kungakapheli amahora angu-24. Uma abaqoqi be-mushroom bangakwazi ukubhekana nezinhlobo ezithandwayo zezipho zokhuni, ukugcina amakhowe amambulela bazi amayunithi. Izincomo ezilula kuzosiza ekuthuthukiseni iziqu kule ndaba bese ugcwalisa amasheya ngezinhlelo ezidingekayo.

1. Izambulela zemifino zingomiswa, ziqhwa, zisetshenziselwa ukwakha zonke izinhlobo zezikhala.
2. Umkhiqizo uyisiphuzo esimweni sokuhlanza noma ngesimo se-caviar esilungisiwe kuso.
3. Izigqoko ezomile zisetshenziselwa ukudla emva kokugcoba, futhi imilenze yenziwe ibe yi-powder futhi isetshenziselwa usizo lwe-flavouring.
4. Umkhiqizo ofriziwe ufaka isobho, izifundo zesibili, ukudla okulula.

Ungayomisa kanjani amakhowe amambulela kuhhavini?

Kulula futhi kulula ukuyoma amakhowe isambulela kuhhavini. I-workpiece ingagcinwa isikhathi eside emasakeni okugcoba noma ezinkomeni ngaphandle kokufinyelela emoyeni noma ezikhwameni eziphefumulayo, izikhwama zesikhumba, ukuvikela ukungahambisani nephunga nomswakama.

1. Amakhowe, uma kunesidingo, ahlambulukile, omisiwe futhi, uma kungenzeka, aphihliwe kancane elangeni.
2. Beka izambulela ebhodini lokubhaka noma grate nge isikhumba, thumela kuya evuthayo kuya 50 degrees.
3. Uma ukomisa kuhhavini yegesi noma idivaysi ngaphandle kwe-fan, gcina umnyango kancane kancane.
4. Isikhathi sokumisa sizoxhomeka ngobukhulu bama-mushroom specimens, amathuba e-ovini futhi kunqunywa ngamunye.

Kanjani izambulela zamakhowe?

Abathandi bama- pickle amakhowe bazoba nesithakazelo sokufunda ukulungisa amakhowe amambulela ebusika ngokukhethwa. Izigqoko ezinkulu zidinga ukunqunywa kusengaphambili zibe yizingxenye, ezincane ezishiywe kahle. Ukuze kube nokulungiswa okunjalo, izibonelo ezincane ezingakabonakali zifanelekile, kanye nabantu abavuthiwe, okuyiwona owenza imilenze.

Izithako:

• amakhowe amambulela - 2 kg;
• amanzi - izibuko ezingu-12;
• usawoti - 150 g;
• i-citric acid - 10 g;
• ushukela - 20 g;
• ikhasi elimnandi - 2 tsp.
• isinamoni, ama-clove - amaphini amabili ngamunye;
• uviniga 6% - 5 tbsp. izinkezo.

Ukulungiselela

1. Izimbongolo zilungele kahle.
2. Kusukela ku-2 amalitha amanzi, u-100 usawoti kanye no-4 g we-citric acid, ubilise i-brine uphinde ubilise amakhowe kuwo kuze kube yilapho wehla phansi.
3. Hlanganisa inqwaba yamakhowe ibe yi-colander, vumela ukuthi idle futhi isakaze phezu kwezimbiza.
4. Kusukela emanzini asele, usawoti, ushukela kanye nezinongo, i-marinade iphekwe, futhi ngemva kwayo amathumba, i-uviniga ithululelwa.
5. Gcwalisa uketshezi olulandelayo ngefungi emathini.
6. Faka inambulela amambule ama-marinated amaminithi angu-40, i-cap.

I-Caviar yama-amambule amakhowe ebusika

Ukuhamba okuneziqholo kumakhowe amambulela kuyomangala ngokunethezeka kokunambitheka futhi kuyoba ngaphezu kokuhle kakhulu kwesinkwa sesinkwa esisha. Uma ngabe ufisa, ukubunjwa kokudla okulula kungase kwenezelwe ngemifino enamanzi anontiwa: u-anyanisi nama-izaqathi, kanye ne-flavour ekhethekile yokwengeza i-garlic encane epholile ekupheleni kokupheka.

Izithako:

• amakhowe amambulela - 2 kg;
• lwesinaphi - 2 tbsp. izinkezo;
• amafutha yemifino - 150 ml;
• usawoti - ukunambitha;
• ushukela - 40 g;
• umsila omnyama omnyama - 1 ithisipuni;
• uviniga - 8 tbsp. izinkezo.

Ukulungiselela

1. Amachibi amakhowe alungiselelwe abilisiwe emanzini anosawoti imizuzu engu-20.
2. Phonsa inqwaba yamakhowe phezu kwesihlungo, vumela ukukhipha bese uphazamisa endaweni yokugaya inyama.
3. Hlanganisa i-caviar nge-mustard, usawoti, pepper, ushukela kanye noviniga, umquba wama-5-10 amaminithi bese uwabeka emathini.
4. Ingenalutho inzalo ngamaminithi angu-40, i-capped.

Ungamisa kanjani amakhowe amambulela?

Izincomo ezilandelayo zizosiza ukuqonda ukuthi ungamisa kanjani amakhowe wamambulela. Lapho kukhona isikhala samahhala efrijini, isitoreji esinjalo somkhiqizo ozosetshenziswa esikhathini esizayo yisisombululo esihle.

1. Izigqoko ezintsha ze-mushroom zihlanza ngaphansi kwamanzi agijima, uhlanza izingubo, uchithe futhi ume kuze kube yilapho amaconsi aqhuma ngokuphelele.
2. Beka ama-mushroom ekamelweni ngendwangu eyodwa, ubhavule, bese ugoqa ngezikhwama ezifakwe uphawu, uziphumule kahle.
3. Kukhona futhi izinguqulo zokuqhwaza kwe-batch esiphekwe kakade kuze kube yilapho isilungele amakhowe, oku-pre-cut into tincetu zesayizi oyifunayo.