I-Helicobacter pylory - i-microorganism eyenza ukuthuthukiswa kwezilonda zamathumbu kanye nezidakamizwa. Maye, ukubhubhisa lesi sifo ezincane, isilonda asibheki njengokuphulukiswa, ngoba kubalulekile, mhlawumbe, ukudla okusha okuphakade, okungafaki konke okwakungadli izilonda ze-peptic.
Ukudla kwesilonda esiswini kuqukethe imikhiqizo ecasula i-membrane. Okokuqala, lezi zingumkhiqizo okhuthaza ukuvinjelwa kwesisu, empeleni i-hydrochloric acid iyisitha esiyinhloko sesilonda se-peptic. Okwesibili, sisho ukugqugquzelwa komshini wokudla okunefayibha.
Imikhiqizo engavunyelwe
Ngakho-ke, okokuqala, ukudla okunomsoco nge-peptic ulcer yesisu akubandakanyi imikhiqizo elandelayo:
- Izinongo (kubandakanya, lwesinaphi, isoso, ama-sauces);
- ikhofi;
- i-soda;
- zonke izitsha ezithosiwe ezivela enhlanzi, inyama, imifino ;
- izimpukane nezisobho ezicebile;
- ukudla okusemathinini;
- ubhontshisi, i-peas, i-radishes, i-turnips, i-radishes (icasula umshini wokugcoba);
- izithelo ngesikhumba;
- imikhiqizo evela kufulawa ophelele;
- izicubu ezinamahloni (ugqozi, izikhumba, isikhumba senyama nezinkukhu);
- isinkwa esimnyama.
Ukuqhubeka kulokhu, kulula ukuphetha ngokuthi ukudla kwesilonda se-peptic kuzosekelwe emikhiqizweni engashukumisi umsebenzi we-secretory wesisu, ishiya ngokushesha, ngaphandle kokulibala, futhi, ngaphezu kwalokho, ithambisa futhi ithuthukise i-membrane ethintekile.
Imikhiqizo evunyelwe
Le mikhiqizo ihlanganisa:
- imifino nobisi ubisi nezinhlamvu, amazambane;
- imikhiqizo yobisi;
- iphalishi ngobisi;
- namanje amanzi amaminerali;
- inyama ebilisiwe nenhlanzi;
- amaqanda abilisiwe, ama-omelettes;
- isinkwa esivela kufulawa webanga eliphezulu kakhulu izolo;
- 1-2 izikhathi ngesonto amapayipi nama-apula avunyelwe;
- amafutha.
Yidla ngesikhathi sokukhuphuka
Ukuqakatheka okukhethekile kufanele kukhokhelwe ekudleni okunomsoco ngenkathi kunzima kakhulu, ngoba uma ubheka kancane kule nkathi, lesi sifo sizoba nzima nakakhulu. Ukudla uma kwenzeka ukwanda kwesilonda se-peptic kunezinto ezincane ezicasula imikhiqizo ye-membrane, cishe isusa imifino nezithelo ngokuphelele . Ukudla kufanele kwahlukaniswe - izikhathi ezingu-5-6 ngosuku, izinga lokushisa lokudla phakathi kuka-15 no-65 ⁰С.
Umgomo wakho ngesikhathi sokucindezeleka ukunikeza izilonda ukuphulukisa, ukunciphisa isifo sobuhlungu, ukuvuselela amakhono amakhono kanye nomsebenzi wemfihlo wamaphethelo emathunjini.
Imenyu izokwenziwa ngokuyinhloko ngama-soup ebisi lwe-mucous nanoma yikuphi okusanhlamvu. Ezisobho sinezela ukhilimu, ubisi obomile, ibhotela.
Izinyamazane nezinhlanzi zokudoba - efomini elibilisiwe kanye ne-steam, njengephefumula, kanye ngosuku. Yiqiniso, isikhumba, imithanjeni, ama-tendon kufanele kususwe ngaphambilini.
Izindwangu zecala lezitshalo zifakiwe.
Kanye ngosuku, kufanele udle iphariji ngokufaka ubisi noma ukhilimu, i-croup ingaba yiyiphi, ngaphandle kokolweni.
Kusukela kumikhiqizo yobisi unconywa ubisi lonke nesitsha se-steam kusuka ku-cottage shizi. Futhi ibhotela kufanele ifakwe kakade esidlweni esiphelile. Ngaphezu kwalokho, kufanele kunikwe i-yogurt yemvelo ekudleni kwe-peanut. Njengoba sesishilo kakade, i-agent causative ye-ulcer ibhethri yamathumbu, engasiza ngosizo
Kulezi ziphuzo kufanele uhlale emhluzweni we rose rose, ungafaki zonke izinongo, izinongo, futhi njengama-dessert, sebenzisa i-jelly kusuka amajikijolo amnandi. Kumenyu yakho udinga ukuvula uju. Ingakwazi ukuqeda "umlilo" endleleni yokugaya, ukunciphisa kakhulu ubuhlungu, nokucebisa ukudla kwakho ngokudla. Sidla uju esiswini esingenalutho ekuseni bese sikufaka ekudleni okulungiselelwe.
Ngokuvamile isikhathi sokucindezeleka sidluliselwa etilongweni, kubalulekile ukucubungula nge-caloric ekudleni kwesilonda.
Isikhathi sokuhambisana nalokhu kudla sincike ekungenikeni kokucindezela. Ngokujwayelekile, iziguli ezengeziwe ziya ekudleni okukhulu kwesilonda, kepha noma iziphi izilungiso ekudleni kufanele zenziwe udokotela kuphela.