I-roe deer, njengenyama yimuphi omunye umdlalo, ihlukaniswa ukunambitheka kwayo kanye nephunga elimnandi. Emazweni amaningi aseMpumalanga, inyama yezinyamazane ibhekwa njengento enhle kakhulu, elungiselelwa kuphela ngamaholidi futhi ithatha izivakashi ezibiza kakhulu. Ukudla komdlalo onjalo kuvame ukugcizelela nge-sauce ye-cranberry.
Izinzuzo nokulimala inyama yenyamazane
Ukubaluleka kwanoma imuphi umkhiqizo kunqunywe izakhi zalo, kodwa lapha zimelelwa kakhulu. Phakathi kwamavithamini angabonakala A, E, PP kanye neqembu B, namaminerali - sulfur, phosphorus, chlorine, magnesium, calcium , zinc, selenium, ithusi, njll. Ngakho-ke, uma usabaza ukuthi kungenzeka yini ukuba udle inyama enomsoco we-roe, ungangabazi, kodwa ukhethe umkhiqizo ovuniwe ekwindla ekuqaleni kwenkathi yokuzingela. Ngalesi sikhathi iqukethe inani eliphakeme lemithamo etholakalayo ehlobo.
Uma unesithakazelo kulokho okunye inyama yezinyamazane eziwusizo ewusizo, kufanelekile ukuphawula izakhiwo zayo zokudla, okuzokwaziswa ngabantu ababhekene nezifo zamathunjini. Ukusetshenziswa kwe-meat roe inyama kubuye kube nokuqukethwe okwandisiwe kwe-iodine, okuyinto elula kakhulu izakhamuzi kwezinye izindawo lapho amanzi engalungile kulesi sici sokulandelela. Umonakalo wenyama ye-roe deer kuwukungaboni ngaso sonke isikhathi kuphela, kodwa kunezinye iziphazamiso ekuphekeni zikhona, kodwa lokhu kusebenza kuphela inyama yezilwane zakudala, ebonakala ngokuqina futhi iphunga elithile. Kodwa-ke, uma egobile, lezi zakhiwo ezingathandeki zilahlekile.
Inani elikhulu kakhulu limelelwa yizicucu zesidumbu njenge ham ne-saddle. Kodwa isibindi salesi silwane, ngokusho kochwepheshe abaningi, singanqanda ukuthuthukiswa kwamangqamuzana omdlavuza. Isiklomelo esihle kakhulu sezinyamazane i-peer, i-cumin, i-nutmeg, i- ginger . Amazambane noma ilayisi afaneleka ukudla okuhlangene. Lo mkhiqizo uveza ukugcwaliswa okuhle kwama-pie.