Ubisi lwe-almond buhle futhi bubi

Ubisi lwe-almond luyisiphuzo olufana kakhulu nobisi lwe-soy futhi lusetshenziswe kusukela eNkathini Ephakathi. Inzuzo yalo enkulu ikhona ekungeneni kokugcina isikhathi esisha ngaphandle kokushisa okuphansi. Ngezansi sizokhuluma ngezinzuzo kanye nokulimala ubisi lwe-almond, kanye nezakhiwo zayo.

Izakhiwo eziwusizo zobisi lwe-almond

Ukusetshenziswa kobisi lwe-almond kuqinisekiswe ngokuntuleka kwe-lactose ekubunjweni kwayo, okubangela ukulimala empilweni, okwenza ukubhekana nokugula nokukhuphula i-cholesterol. I-calcium, equkethe ubisi lwe-almond amanani amaningi, inomphumela omuhle ohlelweni lwesithambo somuntu, kanye namazinyo, izinwele nezinzipho.

Iqukethe ubisi lwe-almond kanye ne- phosphorus , okubandakanyeka ekuvuselelweni kwamathambo esithambo, kanye ne-magnesium - i-mineral, okudingekayo ukuze isebenze ngendlela evamile yesimo senhliziyo. Lesi siphuzo sicebile nakama-manganese, i-zinc, ithusi kanye nezinye izinto eziwusizo. Futhi akuzona zonke izindawo eziwusizo zobisi lwe-almond.

Ukusetshenziswa njalo ubisi kunomthelela ekulahlekeni kwesisindo, okubangelwa okuqukethwe okuphansi kwekhalori. Ngobisi lwe-almond iqukethe inani elikhulu lama-omega amafutha acids, okujwayelekile ukucindezela kwegazi nokunciphisa ingozi yesifo senhliziyo. I-milk almond kakhulu ewusizo kubantu abanesifo sikashukela. Lesi siphuzo asikhulisi izinga leshukela egazini futhi singanciphisa ngisho ingozi yalesi sifo. Ukusebenzisa ubisi njalo kwenza imisipha ibe namandla. I- fibre content in milk almond ikhuthaza ukugaya, futhi i-vitamin A - ithuthukisa umbono.

Lesi siphuzo siwusizo kakhulu kwabesifazane abakhulelwe nabantwana. Futhi, ubisi lwe-almond luzothuthukisa isimo somuntu nge-pneumonia, ukuvuvukala komzila wokuphefumula kanye nezinsizwa.

Ngaphezu kwalokho, ubisi lwe-almond lusetshenziswa kabanzi kwi-cosmetology, ngenhloso yokuhlanza nokunciphisa isikhumba. Lesi siphuzo singasuswa futhi sisule.

Ukulimala ubisi lwe-almond

Ngokuvamile ekudleni ubisi lwe-almond lufakwe okunje okufakwayo kokudla, njenge-carrageenan, etholakala ezibomvu zasolwandle. Ukusetshenziswa kwesiphuzo esinjalo kungabangela ukuvuvukala kwamathumbu, ukuphazamisa inkinga yesifo sikaCrohn, isifo sochungechunge nesifo senhliziyo, kanye nokuthuthukiswa komdlavuza.