Muva nje, itiye womlingani uye wathola ukuthandwa ezweni lethu. Ngenxa yokunambitheka okungavamile nokubunjwa okuyingqayizivele, izinzuzo zetiye womshado ziyabonakala ngokucacile. Kodwa-ke, lokhu akuyona nje itiye, yila utshani obomile futhi obunwe. Ezakhiweni zayo ezivuselelayo ezifana nekhofi.
Umlingani uqukethe ekubunjweni kwawo okuningi kwama microelements awusizo namavithamini. Ezifana ne-vitamin C, A, E, amavithamini B kanye ne-nicotinic acid. Isiphuzo sicebile phosphorus, potassium, magnesium. Izinzuzo kanye nokulimala kwetiye womlingani kuxhomeke ekutheni kudliwe kaningi kangakanani nezifo ezihlala zihlala njalo. Kubonakala ukuthi iziphuzo ezinjalo zokuphuza izidakamizwa kufanele ziphuze okungenani kanye ngosuku.
Zuza kanye nokulimala kowomuntu we-tea tea
Ochwepheshe bathi le teyi inciphisa ngokuphelele isimiso sezinzwa. Kufanelekile kubantu abahlaselwa ukuhlaselwa ukulala njalo, futhi futhi bangaphansi kokucindezeleka nokucindezeleka . Lesi senzo singenxa yokuthi umlingani uvimbela ukukhiqiza ngokweqile kwe-adrenaline, ngaleyo ndlela abe nomthelela wokudambisa emzimbeni womuntu.
Ngenxa ye-phosphorus, umsebenzi womuntu wobuchopho ukwandisa izikhathi eziningana, ukukhuthazela nokuphumelela ukwandisa. Ngokuvamile umlingani uyimpumelelo phakathi kwabantu abasebenza ngokuzikhandla kwengqondo, kanye nebhizinisi.
Izithako eziningi ezifakwe ekubunjweni kwayo zingathuthukisa izindawo ezivikela umzimba. Futhi itiye ibulala amagciwane e-pathogenic namagciwane.
Ngokusetshenziswa njalo kwalesi siphuzo, umsebenzi we-digestive tract uthuthukisa, okuqukethwe kwe-cholesterol egazini kwehla. Lokhu kuvimbela okuhle ukwakheka kwe-cholesterol plaques kanye ne-thrombosis.
Kubonakala ukuthi lokho okubizwa ngokuthi i-hormone yobusha kuyingxenye yokwakheka komlingani. Iyakuthanda itiye elihlaza .
Ungakhohlwa ukuthi isiphuzo sinesici esikhethekile sokwandisa ukucindezelwa kwegazi, ngakho-ke abantu abavame ukwelashwa ngokweqile kufanele basebenziswe ngokuqapha ukuba bangayisebenzisi izikhathi ezingaphezu kwesithathu ngesonto.