Turkey - zokupheka

Inyama ye-turkey ibhekwa njengento ewusizo kuphela, kodwa futhi nemikhiqizo ye-hypoallergenic yokudla. Iveza izitsha eziningi okumnandi. Ukupheka kokulungiselela kwabo kulindelekile kulesi sihloko.

I-cold from turkey - iresiphi

Izithako:

Ukulungiselela

Inyama ehlanziwe yaba yizicucu ezincane futhi ifakwe ndawonye nemifino ehlutshiwe epanini, siphonsa pepper lapho futhi siphule amanzi. Izinga lalo kufanele libe ngu-7 cm ngaphezu kwezinga lesenyama. Ngemuva kokubilisa sisusa isikhumba, sinciphisa umlilo, usawoti bese upheka amahora amabili, bese ususa izaqathe nama-anyanisi, uphinde upheke inyama ihora. 2. Emva kwalokho, susa emfuleni bese upholile. Futhi umhluzi ngokwawo kumelwe uhlungiwe, ukuze ungaphuthelwa amathambo amancane. Inyama ihlanjululwa emathanjeni nasezikhumba futhi siyichitha ngamacu. Sika izaqathe zibe yizicucu, futhi ugarlic ogqotshwe. Ngaphansi kwezitreyi ezilungiselelwe zibeka izingcezu zeqathe, ugarlic, izinkoma zikalamula kanye nenyama. Gcwalisa konke lokhu ngemhluzi bese ususa ukuze ushiswe endaweni ebandayo.

Isaladi ne-turkey - iresiphi

Izithako:

Ukulungiselela

Khipha utamatisi kusuka utamatisi, uwagcobe ngamanzi abilayo futhi usike inyama ibe yizicucu. Hlanganisa u-anyanisi oluhlaza bese uwuxuba no-utamatisi. I-boiled turkey fillet yinqetu ibe mncane. Ushizi uthathe ama-cubes. Hlanganisa imikhiqizo elungiselelwe. Nge-sauce, hlanganisa i-yogurt yemvelo ngemayonnaise, ukhilimu omuncu. Sengeza ijusi lemon, ushukela, usawoti, hlanganisa kahle futhi ugqoke isaladi nge-sauce.

Iresiphi yokupheka tincetu ze-turkey

Izithako:

Ukulungiselela

Isifucu sinqunywe ngokuhlanganisa amafayili kanye ne-pritrushivayem ufulawa wabo. Hlunga i-anyanisi negaliki. Esikhatsini sefrying, sifudumala kahle amafutha, fry ama-fillets kuwo, engeza i-sage bese ubhaqa bonke ndawonye kuze kube yilapho bejabule. Manje engeza izingcezu zika utamatisi, u-garlic, u-anyanisi nokuthosa yonke into kuze kube lula ukutshala imifino. Ngokuba usanisi mix utamatisi puree nge ukhilimu omuncu obukhulu. I-sauce eyiphumelelayo ifakwe enyameni, usawoti ukunambitha futhi wengeze i-oregano ne-bay leaf. I-Stew imizuzu engu-10, ivuselela izikhathi eziningana.

Iresiphi ye-turkey roll kuhhavini

Izithako:

Ukulungiselela

Amafutha omnqumo athululelwa epanini lokuthosa, lapho lifudumele kancane, faka ibhotela. Ku ingxube eholela ekutholeni u-anyanisi oqoshiwe. Khona-ke sisusa i-anyanisi, futhi emafutheni afanayo sifuna isifuba esibiziwe nama-cubes. Lapho imikhiqizo ebhemayo iboniswa, faka amantongomane omsedari, ikhasi eliqoshiwe lelamula, isinkwa ne-garlic oqoshiwe. Faka futhi uthathe umzuzu owodwa. Khona-ke sishintsha isisindo ku-anyanisi, engeza i-rusks, i-parsley eqoshiwe, iqanda, izinongo kanye nokuxuba. Simboza ithreyi yokubhaka nge-foil, sibeka ama-fillets phezulu. Ephakathi, beka ukugcwaliswa. Emaphethelweni ahlanganiswe. Sifaka imiqulu elandelwayo emigqeni yebhethoni ne-twine it. Futhi manje sithwala umqulu waba foil. Bhaka ngama-190 degrees amahora amabili.