I-salmon ye-salmon - lokhu kuyisifiso esihle kakhulu kunoma yiliphi idili lokugubha. Bazimisele ngokulula, kodwa bayamangalisa, bakhaphekile futhi banembile. Sinikeza ukunakekelwa kwakho eziningana zokulungiselela ama rolls kusuka ku-saumon.
Roll of ushizi nge-salmon
Izithako:
- ukhilimu noma i-curd ushizi - 150 g;
- salmon kancane usawoti - 150 g;
- ilamula - ucezu olulodwa;
- imifino ka-parsley - ukunambitha.
Ukulungiselela
I-green of parsley yami, eyomile futhi efakwe kahle kakhulu. Bese uxubane nekhasi lemon, engeza ukhilimu ushizi. Siphonsa insimu ibe yizicucu ezincane bese uyibeka ebhodini lokusika, ukufafaza ijusi kalamula. Umswakama ushicilelwe ngokucophelela ezincebeni zezinhlanzi bese uhlanganiswe emigqumeni. Sivala yonke ifilimu yokudla bese sikubeka amahora amaningana esiqandisini. Ekupheleni kwesikhathi, sishintsha imiqulu evela ku-salmon encane enosawoti esitsheni esihle, ukuhlobisa i-caviar bese uyikhonza etafuleni.
Umqulu wesipinashi nge-salmon
Izithako:
- isipinashi esisha - 50 g;
- Basil - 20 g;
- ukhilimu ushizi - 250 g;
- imifino yedill - 30 g;
- ilamula - ucezu olulodwa;
- ama-capers - 3 tbsp. izinkezo;
- i-saumoni ebhemayo - 250 g;
- usawoti, pepper - ukunambitha.
Ukulungiselela
I-ovini ishintshaniswa kusengaphambili futhi ishuthukiswe kuma-degree angama-180. Isipinashi sisakazeka epanini, uthele amanzi amancane, uvale isembozo futhi ulethe ngamathumba. Bese ukhipha ngobumnene yonke into uphinde ususe isipinashi esitsheni samanzi e-ice, ake ume, uwufake futhi ugayize nge-blender uze uhlanzeke. Engeza usawoti ukunambitha, amaqanda amaqanda, avuse. Ama-proteine agxila ngokwehlukana ukuthola izintaba eziluhlaza, bese uwafaka ngobumnene.
Simboza i-tray yokubhaka ngephepha lokubhaka, uligcobe ngamafutha omifino futhi usakaze kahle ingxube yesipinashi. Bhaka cishe imizuzu engu-15 ukuze uthole konke okulungile, uthathwe. Ishidi elibhaziwe ngokucophelela lihanjiswe ebhodini lokusika bese ushiya imizuzu engu-30 epholile ngokuphelele.
Ngesikhathi silungiselela ukugcwaliswa: hlangisa ukhilimu ushizi, i-zest kanye nejamu lemon, i-dill eqoshiwe, usawoti kanye nopelepele ukunambitha. Sifaka amaqabunga esipinashi okubhaka kwifilimu yokudla, ngokulinganayo, usebenzisa i-spoon, usakaze ukugcwalisa kuso, ushiye izinhlangothi ezincane. Ufafaze ama-capers phezulu, usakaze i-salmon enqunyelwe ngesabelo bese ugoqa ngobumnene umqulu ngefilimu yokudla. Lungisa ngokucophelela imiphetho ukuze isidlo singabe sihlukana, futhi sisusa umqulu kusuka ku-saumon amahora amaningana esiqandisini ukuze sikhishwe.
Ingabe ufuna ukuhlobisa itafula ngenhlobonhlobo enkulu kakhulu yemigqa yemiqulu? Bese uzama izindlela zokupheka izinkukhu ne- squash . Bon appetit!