I-Salmon - inhlanzi ayilona nje ewusizo kuphela, kodwa futhi iyinambitha kakhulu, futhi nganoma yiluphi uhlobo. Futhi uma phakathi namaholidi omude ukhathele u- olivier wendabuko kanye nengcosana ngaphansi kwesigqoko soboya , lungiselela isaladi elula ne-saumoni, utamatisi nemifino - umzimba wakho uzokubonga!
Isaladi nge-saumoni, utamatisi kanye ne-avocado
Izithako:
- i-fillet ye-saumoni - 200 g;
- i-avocade - ucezu olulodwa;
- utamatisi - ama-2 ama-pcs .;
- anyanisi - ucezu olulodwa;
- ilamula - 1/2 ama-pcs .;
- amafutha omnqumo - 1 tbsp. isipuni;
- i-dill - 1/2 yeqembu;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
I-avocado ihlukaniswe ngesigamu, susa itshe bese uhlanza ebaleni. Sika emaqenjini amancane bese ufafaza ijusi kalamula ukuze kungabi mnyama. With utamatisi scalded, ikhasi futhi uthathe cubes. Siphonsa inhlakanipho ngemidwebo. Hamba kahle u-anyanisi kanye ne-dill. Hlanganisa zonke izithako. Usawoti, pepper, inkathi ngamafutha omnqumo. Sifaka isaladi ngenye indlela ku-kremankam bese siyisebenzela etafuleni.
Isaladi nge-saumoni, utamatisi kanye noshizi
Izithako:
- i-fillet ye-saumoni - 200 g;
- ushizi "Philadelphia" - 100 g;
- cherry utamatisi - 150 g;
- i-lime - ama-1/2 ama-pcs .;
- isaladi ye-rucola - isigxobo se-1/2;
- i-basil eluhlaza - ama-sprigs amathathu;
- amafutha omnqumo - 1 tbsp. isipuni;
- usawoti, umnyama omnyama omusha - ukunambitha.
Ukulungiselela
Isaladi yageza, isomisiwe futhi ihlelwe kahle endizeni. Kusukela ezincekeni ezincani ezicucile ze-saumon sithinta ama-rose bese "sihlanyela" phakathi kwemifino. Utamatisi oqoshiwe uxubene noshizi, umhlabathi nge-basil kanye ne-juice juice. Solim, pepper. Spread on a spoonful of lokhu ukugqoka maphakathi rose rose. Ukufafaza kancane ngamafutha omnqumo bese uhlobisa ngeqabunga le-basil.
Ungayilungisa kanjani isaladi nge-saumoni nosawoti?
Izithako:
- i-fillet ye-saumoni - 200 g;
- ushizi "i-Parmesan" - 50 g;
- isinkwa esimhlophe - 100 g;
- cherry utamatisi - 150 g;
- i-anyanisi eluhlaza - ama-2 ama-pcs .;
- Isaladi se-Iceberg - ikhanda le-1/2;
- i-garlic - i-clove engu-1;
- ijusi kalamula - 1 tbsp. isipuni;
- amafutha omnqumo - 2 tbsp. izinkezo;
- ushukela obomvu - ithisipuni elilodwa;
- usawoti, i-pepper esanda kumhlabathi - ukunambitha.
Ukulungiselela
Sisusa i-crust kusukela ebhokisini bese sinqamula ama-cubes amancane. Yoma epanini elomile lokupaka. Croutons aqedile ukubhoboza ucezu kagalikhi.
Isaladi ihlanziwe, isomisiwe futhi iqoqwe ngezandla. Sengeza utamatisi uthathe ama-halves, amaqabunga e-salmon nama-anyanisi aqoshiwe. Hlanganisa bese ufakwa endishini yesaladi. Sigcwalisa isaladi ngamafutha omnqumo ngamafutha kalamula, ushukela, usawoti kanye nopelepele. I-Croutons ne-Parmesan egayiwe yanezelwa nje ngaphambi kokukhonza.