I-Melon sekuyisikhathi eside iphela ukuba isivakashi esingavamile etafuleni lomuntu wanamuhla, kodwa kaningi kukhonzwa ngokwehlukile kwezinye izitsha, nje ukusika ukwabelana okulinganayo. Namuhla sizokwazi ama saladi ahlukene ngokusekelwe kwamakhabe, okuzosimangaza ngisho nezivakashi ezithandekayo kakhulu ngokunambitheka okungavamile kanye nemikhiqizo engalindelekile yemikhiqizo.
Isaladi nge-melon kanye noshizi
Izithako:
- ikhabe - 150 g;
- ushizi - 150 g;
- amantongomane achotshoziwe - 30 g;
- i-mint - 20 g;
- amafutha omnqumo - izipuni ezine;
- usawoti ukunambitha.
Ukulungiselela
Sisusa umquba emathanjeni, sinqunywe ngamagesi kanye noshizi, sifafaze ngamantongomane aqoshiwe futhi sigcwalise ngamafutha omnqumo nosawoti ukunambitha. Sihlobisa isitsha ngamaqabunga amhlophe. Le isaladi iyoba yinto enhle kakhulu kunoma iyiphi inyama yokudla.
Isaladi nge-melon nenkukhu
Izithako:
- ikhabe - 300 g;
- imayonnaise noma ukhilimu ukhilimu - 150 g;
- inkukhu amabele - ama-2 ama-pcs;
- isiqu sesilimo esidliwayo esinamagatsha anamanzi - izicucu ezimbili;
- izinongo ukunambitha.
Ukulungiselela
Bilisa izinkukhu zezinkukhu kuze kube yilapho usulungile, uthele imayonnaise noma ukhilimu we-ayisikhilimu. I-melon ihlanzwa emathanjeni bese igqunywa zibe yizicucu eziphakathi nesilimo esidliwayo esinamagatsha anamanzi kanye nesaladi yonyaka ngezinongo. Ukuze uthole umphumela omuhle wokugcina, i- melon kufanele ikhethwe kancane kancane, ukuze ukunambitheka okumnandi kungakuvimbeli ukuba uhlangabezane nakho konke okukhazimulayo kwalesi sidlo kusuka kumbebe .
Isaladi nge-melon kanye nama-prawns
Izithako:
- i-melon encane - ucezu olulodwa;
- i-avocade - izingcezu ezimbili;
- imfucumfucu - 350 g;
- amahlamvu we-ulethisi - 20 g;
- usawoti kanye nopelepele ukunambitha.
Ukulungiselela
Pheka uphinde uhlanza ama-shrimp, engeza ikhabe, uhlutshiwe bese uthatha ama-cubes, bese ufaka i-lettuce ne-avocado amaqabunga aqoshiwe. Sigcwalisa izinongo. Isaladi izohlanganiswa ngokugcwele nezitsha ezivela inyama yenkukhu.
Izithelo isaladi nge-melon
Izithako:
- i-melon encane - ucezu olulodwa;
- ama-peaches - izingcezu ezimbili;
- amagilebhisi - 250 g;
- i-cherry-250 g.
Ukulungiselela
I-melon ehlutshiwe yenziwe yi-cubes, ama-peaches kanye nama-cherry ahlanzwa emathanjeni. Sihlanganisa amajikijolo amagilebhisi, ama-cherry amnandi nama-cubes we-melon, kusuka phezulu siwahlobisa ngamaphisikidi aqoshiwe. Le isaladi iyoba i-dessert ephelele yewayini elibomvu noma elimhlophe.
Isaladi le-melon kanye ne-ikhabe
Izithako:
- ikhabe - 1 piece;
- ikhabe - 1 piece;
- yoghurt yemvelo - 200 g.
Ukulungiselela
Imayini, sidonsa ikhabe kanye ne-melon emathanjeni nasemathanjeni, ukuwasika zibe izingcezu ezinkulu, ufake izithako esitsheni esikhulu bese uwuthululela nge-yoghurt.
Isaladi nge-melon kanye nehhafu
Izithako:
- ikhabe - 100 g;
- ham - 200 g;
- ijusi kalamula - 1 tbsp. isipuni;
- amafutha omnqumo - izipuni ezintathu;
- usawoti kanye nopelepele ukunambitha.
Ukulungiselela
Gcoba u-ham kanye ne-melon, uthathe umxube okhululekile, uthele ijusi elidlulele, uthele ngejamu lemon, inkathi ngamafutha omnqumo namafutha.