Inselo yenkomo nemifino namazambane

Indlela enhle kakhulu yokudla kwasemini noma isidlo sakusihlwa isisitja esenziwe yenkomo ngokufaka amazambane kanye nemifino ehlukahlukene. Okokuqala, okuthosiwe, bese ubhekwa izingcezu zenyama enqamuzeni enomnandi futhi omuncu, okungeziwe ngemifino kudala i-flavor engenakuqondakala. Isitshalo semifino yale dish singashintshwa kuye ngesifiso sakho noma ukutholakala kwemikhiqizo esiqandisini. Iminye imifino ingathathelwa abanye abanye, noma ihlanganise nabo ngesidlo. Iqoqo lezinongo nakho akuyona isimiso. Kunoma yikuphi, umphumela ngokuqinisekile uzokujabulisa wena nabathandekayo bakho.

Ngezansi kweresiphi yethu, sizokutshela ngokuningiliziwe ukuthi kufanele silungise kanjani kahle lesi sidlo esimangalisayo.

Iresiphi yenkomo yenkomo nemifino namazambane

Izithako:

• Inkomishi yenkomo - 550 g;
• amazambane - 500 g;
• usayizi omncane we-zucchini ophakathi - 1 pc.;
• Usayizi wasePulgaria we-pepper ubukhulu obuphakathi - ama-3 ama-pcs.;
• utamatisi ophakathi nendawo - ama-4 ama-PC.;
• izaqathe ezincane - ama-2 ama-pcs;
• i-anyanisi yobukhulu obuphakathi - ama-3 ama-pcs.;
• i-garlic - amazinyo amahlanu;
• imifino emisha yedill - 1 bunch;
• I-fresh parsley eluhlaza - 1 bunch;
• utamatisi unamathele - 70 g;
• umhlabathi coriander - ukunambitha;
• amaqabunga ama-laurel - izingcezu ezingu-2-3;
• umsila omnyama omnyama - ukunambitha;
• usawoti - ukunambitha;
• amafutha yemifino okugcoba.

Ukulungiselela

I-pulp yenkomo iyahlanzwa, yomiswe ngamathawula wephepha noma amaphuphu, igaceke zibe izingcezu ezincane futhi gazinga epanini lokuthoza ngamafutha omifino kuze kube yilabo abomvu. Bese ubeka anyanisi ehlutshiwe kanye anyanisi oqoshiwe kanye namacwecwe noma imifino nge izaqathe, gazinga omunye imizuzu emithathu kuya kwemihlanu.

I-sweet sweet isiBulgaria ne-pepper ebabayo ihlanjululwe kusuka kumaponytails kanye nembewu, igaqulwe ngamagundane nezinsimu eziphakathi nendawo, ngokulandelana, sidonsa ugarliki ngamacwecwe amancane bese siphonsa konke epanini elithosiwe ngenyama, anyanisi namaqathi. Fry imizuzu emibili, engeza unamathisele utamatisi, hlanganisa bese uvumela amanye amaminithi amahlanu, uvuselele ngezinye izikhathi.

Sinqamula i-zucchini ehlanziwe ngamacube amancane bese sikubeka ngobukhulu obufanele. Lapho sithumela khona amazambane ahlutshiwe futhi ahlutshiwe. Utamatisi ugcwele amanzi abilayo, ususe isikhumba, usike kakhulu, uphonsa kuyo yonke imifino uhlanganise. Sithumela lapha okuqukethwe kwepani, engeza zonke izinongo nosawoti, uthele ezinkomishi ezimbili zamanzi, uhlanganise, umboze ngesembozo bese uyithumela esitofu somlilo oqinile. Ngemuva kokubilisa, senza umlilo kancane kancane ngaphansi kwesilinganiso futhi silungise imizuzu engamashumi amathathu namashumi amane. Ngomzuzu owodwa ngaphambi kokuphela kokupheka, nquma imifino ehlanzekile entsha ye-dill ne-parsley nokuxuba.

Sisebenzela isobho sezinyosi namazambane kanye nemifino ngesimo esishisayo, njengesidlo esizimele, ukuhlobisa ngamagatsha wemifino emisha.