Lapho amaholide esefike kakade emngceleni, futhi isikhathi sokucabanga ngemenyu sihlale sincane, siphakamisa ukuthi siphenduke ezintweni zethu zokugcoba, ezithatha zonke izitsha ezinomsoco kakhulu. Namuhla sizocabangela izindlela zokupheka ama-saladi alula futhi adlekayo etafuleni lokugcoba elenzelwe ukwanelisa konke ukunambitheka kanye nephaketheni.
Isaladi elimnandi kakhulu le-turkey etafuleni lokugubha
Uma ufuna ukugcina umkhuba wokudla kahle ngisho naphakathi kwamaholide, isaladi le recipe elandelayo kumele ibe yingxenye yemenyu yakho.
Izithako:
- i-turkey fillet - 320 g;
- i-apple - 55 g;
- amagilebhisi - 55 g;
- anyanisi omnandi - 40 g;
- i-walnuts encane;
- imayonnaise - 45 ml;
- i-yoghurt - 45 ml.
Ukulungiselela
Ubilise i-fillet bese uyihlwitha, nganoma yisiphi indlela esivumelanayo, isibonelo, uthathe ama-cubes noma uhlukanise ngamafayili. Sika amagilebhisi zibe ngamashumi amahlanu bese ususa amathambo. Sika anyanisi ube amasongo omzimba. Apple uthathe iziqephu bese ufafaza ijusi kalamula. Chop the walnuts. Hlanganisa zonke izithako ezilungiselelwe isaladi ndawonye kanye nenkathi nge sauce kusuka yogurt kanye imayonnaise.
Khonza isaladi yethu esiphundu futhi elula etafuleni lokugubha, ungaba yedwa, noma ngaphezulu kwamaqabunga esaladi eluhlaza noma ku-tartlets.
Isaladi elinezicucu etafuleni lokugubha
Izithako:
- inkukhu ebhemayo - 260 g;
- ikhasi elimnandi - 90 g;
- iphayinaphu - 340 g;
- i-apula - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- ama-pecans - 95 g;
- inqwaba yezithelo zomvini omisiwe;
- ulethisi - amaqabunga amahlanu;
- 1 juice juice;
- imayonnaise.
Ukulungiselela
Hlanganisa imayonnaise ngejisi lika-lime kanye nengcosana yepelepele emisha. Hlukanisa inkukhu zibe yizintambo. Gaya i-ananas kanye ne-apula. Fakela kahle izaqathe. Sika amanothi bese ufafaza i-lettuce ngokungahleliwe. Beka izithako ngayinye esitsheni sesaladi ngendlela ehleliwe, ubeka isuphu esekelwe kwimayonnaise ngokusebenzisa ungqimba.
Iresiphi yesaladi esithakazelisayo nesithakazelisayo etafuleni lokugubha
Uma ufuna ukufaka ithebula nge-snack ewusizo, sebenzisa iresiphi elandelayo ngale njongo. Ukwakhiwa kwalesi isaladi kuyinto encane, inkanyezi yalesi sidlo yizinhlanzi, kanti okunye kuhloswe kuphela ukuwafakazela.
Izithako:
- I-Shrimp - 1 kg;
- tangerines - izingcezu ezintathu;
- ijusi kalamula - 235 ml;
- amafutha omnqumo - 115 ml;
- iwayini iviniga - 15 ml;
- inqwaba yama-parsley eluhlaza;
- amaqabunga ama-laurel - izingcezu ezingu-3;
- amazinyo e-garlic - ama-4 ama-pcs .;
- anyanisi obomvu - 55 g;
- i-pinch yembewu yesilimo esidliwayo esinamagatsha anamanzi nezikhukhula ze-chile.
Ukulungiselela
Tangerines ikhasi bese ugawula emibuthanweni, ngendlela ye-orange. Ukubilisa ngamathumba, okupholile futhi okuhlanzekile. Hlukanisa u-anyanisi ube semirings encane. I-garlic ihlanzekile. Hlanganisa zonke izithako ezilungiselelwe nalabo abasele ohlwini, shiya isaladi esitsheni sesilazi bese ushiya ukuhamba ngezinyawo ngosuku. Ngemuva kwalokho, ufafaza isitsha ukuze unambitha futhi usebenze.
Iresiphi elula yesaladi etafuleni lokugubha
Uma ufuna iresiphi esheshayo nesiphundu etafuleni lokugubha, kanti futhi futhi ube nesabelomali encane, khona-ke lo mbuzo uzoba ekahle kuwe. Ingxube yemifino yezimpande, amaqanda kanye namaqabunga, ahlanganiswe nemayonnaise, sekuyisikhathi eside ethanda kakhulu umthengi. Le isaladi ingenye yezinhlobonhlobo ezintsha zale nhlanganisela.
Izithako:
- impande yesilimo esidliwayo esinamagatsha anamanzi - 45 g
- impande ye-parsnip - 45 g;
- izaqathe - 110 g;
- ukhukhamba oqoshiwe - 110 g;
- amaqanda - izingcezu ezine;
- ummbila osemathinini, i-peas - 50 g;
- inqwaba yama-parsley eluhlaza;
- imayonnaise - 115 g;
- isinaphi, i-horseradish - 1 tbsp. isipuni.
Ukulungiselela
Hlanganisa i-parsnip, isilimo esidliwayo esinamagatsha anamanzi kanye neziqathe ukuze ubilise kuze kube lula, ungavumeli ukupheka. Hlanganisa izimpande bese uzihlukanisa. Hluza ukhukhamba oqoshiwe. Amaqanda ubilise kanzima futhi apheke kahle. Hlanganisa zonke izithako zezitsha ndawonye, engeza ubhontshisi obunqotshwe bese ungeza imifino esitsheni. Hlanganisa imayonnaise nge-horseradish nesardard, inkathi ngesaladi yokugqoka.