Isidlo sasekuseni esiphelele nesinomsoco esimweni sobisi ubisi sizobheka kokubili abadala nabantwana. Njengesizathu, ungasebenzisa izinhlobo ezihlukahlukene zokusanhlamvu: kusuka ezikhungweni ezijwayelekile ze-oat, kulayisi, kumallet noma ku-buckwheat. Zokupheka ezihlukahlukene futhi okumnandi sizoxoxa ngazo ngokuqhubekayo.
I-porridge yobisi lwe-chocolat ku-recipe multivariate - recipe
Ngisho noma ubambelela ekudleni, isidlo sasekuseni yisikhathi esimnandi sokuzijabulisa ngokwakho okumnandi ekudleni okungenqatshelwe, isizathu salokhu silula: ekuseni ekuseni umzimba wethu usebenza njengesithando somlilo, uvutha wonke amakholori futhi unike amandla amakhulu ngosuku oluzayo.
Izithako:
- ubisi - 900ml;
- ushokoledi unamathisele (njenge "Nutella") - 60 g;
- i-cocoa powder 35 g;
- ushukela - 40 g;
- ama-oat flakes - izinto ezingu-2;
- Ibhotela.
Ukulungiselela
Ngemuva kokuvula i-multivarker ibe yindlela ye "Porridge / Milk porridge", "Cima" noma "Multipore", uthele ubisi esikebheni sesedivaysi uphinde uxube nge-chocolate unamathela, i-cocoa noshukela. Ngokushesha nje lapho zonke izithasiselo zichitheka, futhi ubisi uthola umbala we-chocolate wesici kanye nephunga elimnandi, ulilethe ngamathumba, uthele i-oatmeal bese uvala isembozo sedivaysi. Vumela ikhalenda lishintshe imizuzu engu-15, bese uhlola ukuvumelana kwalo: uma kungakuhambisani - vula ukushisa bese ulinda kuze kube yilapho i-oatmeal ikhula, kungenjalo isebenze ngobuningi be-chocolate, amantongomane aqoshiwe nezithelo ezintsha.
I-buckwheat ubhanti lobisi ku-multivark
Izithako:
- izinhlamvu ze-buckwheat - 110 g;
- ubisi - 500ml;
- isinamoni yomhlabathi;
- uju - 15 g;
- i-apula enkulu nebhanana;
- omisiwe.
Ukulungiselela
Ngemuva kokuhlanza i-buckwheat, uthele embizeni ye-multivariate ugcwalise ubisi. Engeza uju oluncane (noma okunye okuncane, ukunambitha), uphonsa isinamoni, okuncane kakhulu kwezithelo zomvini nosawoti omncane usawoti olwandle. Vala isembozo bese usetha imodi "iphalishi" isigamu sehora noma usethe okwesikhashana ngokuzenzakalelayo. I-buckwheat ephekwe yenziwe izithelo ezintsha zishisa.
Ummbila wobisi wamakhambi endaweni eningi
Izithako:
- i-corn croup - 500 g;
- Ubisi - 550 ml;
- ubisi oluphukile - 200 ml;
- isinamoni - 4 g.
Ukulungiselela
Ngaphambi kokupheka ama-groat corn, kufanele ahlolwe amahora ambalwa, futhi uma kungenzeka - futhi nhlobo ubusuku, ngakho uzopheka ngendaba yamaminithi. Hlanganisa umswakama emva kokugcoba, masiwudle, udlulisele i-rump esikebheni se-multivark bese uyimboza ubisi. Engeza ubisi olunomsoco nesinamoni, uvuse konke ndawonye. I-porridge yobisi ku-multivark izolungiswa ngendlela ye "Kasha" noma "Multipovar" imizuzu engu-10-15, kuye ngokuthi amandla edivayisi.
I-porridge yobisi lwelayisi iningi le-multivariate
Ngemuva kwe-oatmeal, enye yezitshalo ezidumile kakhulu ebisi ilayisi. Naphezu kwenani elikhulu lokuhlukahluka, okumnandi kunazo zonke ukuhlanganiswa kwelayisi, ubisi noju.
Izithako:
- ilayisi - 80 g;
- Ubisi - 180 ml;
- i-vanillin;
- uju - 15 ml;
- amajikijolo, izithelo, i-yogurt.
Ukulungiselela
Hlanza irayisi ngaphansi kwamanzi kuze kube yilapho wonke isitashi ihlanza, uyithumele esitsheni se-multivariate uphinde uthele ubisi, bese uvula elinye i-100 ml amanzi. Engeza i-vanilla noju ngokulandelayo, bese usetha imodi "Kasha" imizuzu engu-20-25. Isitsha esenziwe ngomumo sinikezwa ngamajikijolo nezithelo, kanye nengxenye yegour.
Ibhuloho lobisi lwebolweni ku-multivark
Izithako:
- I-Wheatgrass - 120 g;
- ubisi - 520 ml;
- ibhanana (ubukhulu obuphakathi) - ucezu olulodwa;
- I-strawberry - ama-6 ama-pcs .;
- I-yogurt yesiGreki - 60 g;
- ushokolethi omnyama - 20 g;
- Imbewu ye-Chia (ngokuzikhethela) - 8 g.
Ukulungiselela
Ukuqinisekisa ukuthi okusanhlamvu kakolweni akusikali, siyidlulisela ngamanzi abilayo ngaphambi kokupheka, bese uthele ubisi bese wengeza noma yimaphi ama-sweetener ukunambitha. Sipheka ubisi lwebisi ku-multivariate imizuzu engama-20-25 kwimodi ethi "Kasha", futhi ngemva kokubekwe emaqenjini futhi kuhlanganiswe nezithelo ezintsha, i-yogurt kanye nechocolate.