Imifino yokuqeda imithi ayithathi uma nje, isibonelo, inyama yokucima inyama , kodwa-ke ukupheka isikhathi eside emazingeni aphansi okushisa ngokuvamile kunomthelela omuhle kwi-palette yonke ye-dish, yingakho i-zucchini esetshenziwe namazambane ngokwezindlela zokupheka sinquma ukupheka ku-multivarquet.
Iresiphi ye-zucchini enezinyosi namazambane ku-multivark
Izithako:
- anyanisi - 65 g;
- ubhontshisi okheniwe - izinto ezimbili;
- izaqathe - 145 g;
- zucchini - 110 g;
- amazambane - 320 g;
- amazinyo ka-garlic - izingcezu ezingu-3;
- Umhluzi wezinkukhu - 1.2 amalitha;
- inyama ye-turkey - 460 g;
- Iviniga yama-balsamu - 15 ml.
Ukulungiselela
Ngemva kokufudumala amafutha emifino embizeni, gcina kuwo imifino eqoshiwe: izingcezu ze-anyanisi, i-zucchini, izaqathe namazambane. Ukuze uthole imifino eluhlaza, engeza i-garlic chive, futhi ngemva kwayo - izingcezu ze-turkey. Manje kusele nje ukulinda isikhathi lapho inyama izokwazi ukuyiqonda, futhi kuyokwenzeka ukufaka ubhontshisi, uviniga nomhluzi. I-Zucchini i-stewed namazambane kanye nenyama kufanele ilahleke esimweni "sokucima" okungenani imizuzu engu-40-45. Ngemuva kwalokho, isidlo singafafazwa nge-crumbled fete, senezelwe ukhilimu omuncu noma sisebenze kancane ngesinkwa.
I-Zucchini isetshenziswe ngamazambane ngo-ukhilimu omuncu
Izithako:
- zucchini - 270 g;
- anyanisi - 85 g;
- izaqathe - 120 g;
- ama-clove - i-1 piece;
- ubhekeni - 4 amaqatha;
- amazambane nezilimo eziyizigaxa - ama-3 ama-pcs .;
- i-apula cider uviniga - 15 ml;
- i-paprika emhlabathini - ithisipuni 1;
- Umhluzi wemifino - 680 ml;
- ukhilimu omuncu - 230 g.
Ukulungiselela
Gcoba amanoni kusuka ku-bacon ku-"Bake" bese uyisebenzisa ukuze ugobe imifino: ugalonci, anyanisi, izaqathe namazambane ndawonye. Uma imifino inamahloni, yenza isikhathi sayo nge-paprika, engeza ucezu kasawoti bese uthela konke emhluzeni nge ukhilimu omuncu. Shintshela ku "Kucima" bese ubumba isitshalo semifino cishe isigamu sehora.
I-Courgettes ifakwe amakhowe namazambane e-curry sauce
Izithako:
- amafutha yemifino - 15 ml;
- i-curry sauce - 325 ml;
- ukhilimu omuncu - 350ml;
- umhluzi wemifino - 385 ml;
- amazambane nezilimo eziyizigaxa - ama-2-3 ama-pcs .;
- izaqathe - 110 g;
- zucchini - 250 g;
- ikhasi elimnandi - ucezu olu-1;
- ama-champignon - 185 g;
- inkukhu yezinkukhu - 170 g.
Ukulungiselela
Thela isitsha samafutha yemifino esitsheni se-multivark bese ulondoloza amazambane, i-zucchini kanye ne-izaqathe enezindandatho ezingamakhemikhali e-sweet pepper kuwo. Uma imifino inamahloni, faka amakhowe kubo, vumela ukuthi lo mthombo ukhulule wonke umswakama, uwuphulukise, ufake ama-diced fillets bese ugcwalisa ngokushesha isidlo ngexube le-curry ngosawoti omuncu nomhluzi. Ukushintshela ku- "Ukucima", ukushisa umquba cishe imizuzu engama-40.