Indlela yokulahlekelwa isisindo emva kwe-laarean futhi ususe isisu?

Ngesikhathi sokubeletha kungase kube nezinkinga, okubangela odokotela ukuba bathathe izinyathelo ezikhawulwayo, okungukuthi, ukwenza isigaba sokugcina. Kulesi simo, ingane ibonakala ngenxa yokusika kwesisu esiswini somama. Inani elikhulu labesifazane banesithakazelo sokuthi banganciphisa kanjani isisindo ngemuva kwesigaba se-cearean. Into ewukuthi ngemva kokuhlinzwa imisipha kule ndawo iyancipha futhi ibe yi-flabby. Ukwengeza, emva kokukhulelwa, amafutha amaningi ngokweqile ahlala. Konke lokhu kwenza isidumbu nomzimba bubi. Inkinga futhi ukuthi ngenxa yokusebenza akunakwenzeka ukuzivocavoca ngokugcwele, ukuze umcibisholo ungaphuli, futhi kwakungekho nezinye izinkinga.

Indlela yokulahlekelwa isisindo emva kwe-laarean futhi ususe isisu?

Odokotela abacebisi ukuphuthuma ukungena emidlalweni, ngoba isikhathi sokuphinda sisebenze kufanele sigcine okungenani izinyanga ezimbili, futhi ezimweni ezinzima kakhulu, isikhathi singase sande. Kubalulekile ukuthola imvume kadokotela bese uhamba ngokuya ekuqeqesheni.

Indlela yokulahlekelwa isisindo ngokushesha ngemva kwesigaba se-cearean:

  1. Siqala ngokuhamba, okuwusizo kokubili umama nengane. Ukuhamba kunconywa ngezinga elilinganisiwe futhi okungenani ihora.
  2. Ingane ingakwazi ukukhonza njenge-simulator enhle, ngoba unina unomuntu oxhumana naye kakhulu, kufanele nje ukwazi ukwenza konke ngokuzuzisa wena. Isibonelo, ungenza umsebenzi onjalo: umntwana kumele agqoke esifubeni noma esiswini bese ephakamisa, njengokungathi uguqula umshini . Ingane ingafakwa phansi phansi futhi imise phezu kwakhe kuzo zonke ezine. Kancane kancane ungene futhi uphumule imisipha yomzimba.
  3. Uma kwenzeka udokotela enikeze okuhle, ukwehlisa umzimba kuzokusiza ukunciphisa isisindo ngemuva kwesigcawu somama ongumhlengikazi, njengoba lezi zivivinyo zihlanganisa imisipha yesisu esiswini. Izitshalo zingenziwa ezahlukene, okubaluleke kakhulu, ugweme ukunyakaza okungazelelwe.

Ungakhohlwa ngokudla okunempilo, ngoba impumelelo ixhomeke ikakhulu ekudleni okudlayo. Akudingekile ukuba uhlale ekudleni, okwanele ukukhipha ukubhaka, ukubhema, okumnandi kanye namafutha.