Inkukhu iyinyama enomsoco enempilo, okudliwayo ngesikhathi esisodwa, yingakho wonke umuntu ayithanda, futhi ungayidla nsuku zonke. Inkukhu ngeke ikukhathaze, ngoba ungayipheka ngezindlela ezahlukene: konke noma izingxenye. Enye yezingxenye ezizithandayo zenkukhu, abaningi banomlenze.
Zingaphekwa ngezindlela ezahlukene: bhaka, gazinga noma ubeke ngaphandle. Abanye bakwenza kuhhavini, kodwa kunenye indlela - ukupheka imilenze ku-multivariate. Kulo, ziba mnene, kodwa aziboni amafutha amaningi.
Ithanga elithosiwe ku-multivark
Kule recipe, uzodinga isethi encane kakhulu yemikhiqizo. Empeleni umlenze wonke, inombolo yabo incike ngobukhulu be-multivariate, nesifiso sakho, amafutha omifino amancane, kanye nosawoti nezinongo zezinkukhu ngendlela oyithandayo.
Ngaphambi kokuba ufune umlenze wonke emanzini amaningi, kufanele ugeze futhi wome. Ngaphansi kwe-multivarka uthele amafutha omifino amancane. Bese ufafaza umlenze ngezinongo, usawoti bese uzibeka emanzini amaningi. Sifaka imodi ye- "Baking" kuwo amahora angu-1.5. Ngesikhathi kulungiswa imilenze, ikhava ye-multivark kufanele ivuleke (phakathi nenqubo) futhi iphendule umlenze wonke ukuze ifakwe ngokulinganayo ezinhlangothini zombili.
Inyama ku-multivariate ijika ithenda futhi inkulu, futhi into esemqoka - wonke amafutha ahlala phansi. Khonza umlenze wethu unakho nganoma yisiphi isitsha sezinhlangothi, noma ungadla nje nge-sauce.
Bhaka lonke umlenze ku-multivariate
Uma ufuna ukupheka inyama ebhakiwe, khona-ke iresiphi yenhlanzi e-multivark ne-yogurt iphelele.
Izithako:
- umlenze - ama-2-3 ama-PC.;
- usawoti, izinongo ukunambitha;
- ibhotela lokugcoba;
- Kefir - 50-100 ml.
Ukulungiselela
Okokuqala, umlenze wonke kufanele ugeze futhi uthathe izingcezu eziningana. Bese ufafaza umlenze wonke ngosawoti, izinongo ze inkukhu bese uthele u-kefir. Sihlanganisa konke lokhu kahle futhi sihamba ngamahora angu-2-3.
Sigcoba isitsha samagesi e-multivark, sibeke yonke umlenze kuyo futhi sigcwalise nge-marineade ye-kefir esele. Vula imodi "Yokubhaka" ihora eli-1, imizuzu engu-30 ngemuva kokuqala ukupheka, vula isitsha bese uvula umlenze wonke. Uma isikhathi siphela, sithatha inkukhu siyisebenzise etafuleni.
Umlenze ngamazambane ku-multivark
Enye yezinhlanganisela ezizithandayo kakhulu kubantu abaningi inkukhu namazambane, futhi lapho kukhona i-multivarquet lesi sidlo esimnandi singapheka kalula futhi masinyane, usebenzisa umzamo omncane namandla.
Izithako:
- inkukhu ithanga - 2 pcs;;
- amazambane - 200 g;
- usawoti, izinongo zenkukhu, pepper.
Ukulungiselela
Uma ukhathalela ngokudla kwakho nokukhathazeka nge-cholesterol, khona-ke umlenze wonke kufanele uhlanjululwe, uma kungenjalo, ngaphandle kokusika isikhumba, uwasika zibe izingcezu eziningana. Bese uzinika ngosawoti, pepper, nonyaka nenkinga yenkukhu bese ushiya ukuhamba. Ngalesi sikhathi, geza amazambane, uwafice bese uwasika zibe tincetu noma tincetu, njengoba abathanda. Kule multivarka ubeka umlenze wonke, futhi phakathi kwawo - amazambane aqoshiwe. Vula imodi ye-"Baking" imizuzu engama-40, kodwa imizuzu engu-20 emva kokuqala ukupheka uphendulele amazambane nezinkukhu ukuze konke kuthosiwe ngokufanayo emaceleni omabili. Khonza ngemifino enomsoco noma ecolekile.
Inkukhu ephisiwe emanzini amaningi
Izithako:
- izinyawo zenkukhu - 500 g;
- anyanisi - izingcezu ezimbili;
- izaqathe - ucezu olulodwa;
- ukhilimu omuncu - 200 g;
- umhluzi wenkukhu - into eyodwa;
- usawoti ukunambitha.
Ukulungiselela
Inkukhu yenkukhu bese uyibeka ku-multivark. Anyanisi kanye izaqathe zingami futhi zihlanzekile. U-anyanisi uthathe amasongo amabili, kanti izaqathe ezintathu ziyi-grater enkulu, okwathi ngemva kwalokho zengeze enkukhu enhlobonhlobo. Lapho sithumela ukhilimu omuncu, usawoti kanye nomhluzi. Siphakamisa uhlelo "Ukucima" bese upheka inkukhu yethu amahora amabili, njalo ukukhipha i-condensate. Ukulungele umlenze wonke owenziwe etafuleni nganoma yisiphi isidlo sehlangothini.