I-Mackerel e-multivark - zokupheka okumnandi nezokuqala zezingubo ezihlukahlukene zezinhlanzi

I-Mackerel e-multivark igcina i-juiciness yayo yemvelo, futhi ifakwe ama-flavour of izinongo, izinongo kanye nezithako ezihambisana nayo, ithola amanothi athile kakhulu. Umphumela - izitsha ezinkulu ezondla nokunomsoco zokufakela nsuku zonke noma zokugcoba.

Indlela yokupheka i-mackerel ku-multivariate?

Izitsha ezivela kuma-mackerel ezimangalisayo ze-multivark ngezinhlobonhlobo futhi zingakhonzwa ngokuzimele noma zongezwe ngazo zonke izinhlobo zezitsha zangasese.

1. Ukwanele ngokwanele, kungadingi izengezo, kuyoba inhlanzi, iphekwe namazambane noma zonke izinhlobo zemifino ngokucima noma ukupheka.
2. I-Mackerel ku-multivarquet, izindlela zokupheka izinhlanzi ngo-sauce, ukugcoba, ukugcoba noma ukupheka, kuyoba mnandi ikakhulukazi uma uhambisa kuwo amazambane abilisiwe noma abhakabisiwe, ilayisi, imifino esanda kusetshenziselwa noma efakwe ngokushisa.
3. Eyokuqala kwe-mackerel, ungakwazi ukupheka isobho esiphundu esiphundu, ukufakazela ukwakheka kuphela ngemifino noma ngobuningi be-cereal: irayisi, i-millet.
4. Abathandi bezinhlanzi ezikhonjiwe bazoba nesithakazelo iresiphi yalokhu ukusetshenziswa kwe-mackerel ekuphekeni.
5. Ngaphambi kokusetshenziswa, izidumbu ezintsha noma eziqanjwe ngaphambilini zingenayo i-viscera. Ngesikhathi esifanayo, uhlanza ngokucophelela ifilimu emnyama, engenza ukufutheka okungathandeki kokudla. Sika umsila, izinhlanzi kanye nenhloko. Uma lesi sishiyagalolunye sishiywe, izitshalo zisuswa.

I-Mackerel inama-multivark

I-Mackerel ebhakabhakeni e-foil iyatholakala, ngaphezu kwesethi yemifino yendabuko, i-pepper e-sweet Bulgarian, utamatisi, ama-stalk noma ama-celery root, i-parsley, amahlumela emifino emisha. Ukulungiselela isidlo esifanayo ngaphandle kwamafutha amaningi, ngenxa yokuthi iyasiza kakhulu futhi idietetic.

Izithako:

• i-mackerel - izingcezu ezintathu;
• izaqathe - izingcezu ezingu-3;
• anyanisi - 200 g;
• ilamula - izicucu ezingu-0,5;
• izinongo zezinhlanzi - 1,5 tsp.
• usawoti, pepper - ukunambitha.

Ukulungiselela

1. Izinhlanzi ezilungiselelwe zigcwala usawoti, pepper, izinongo, shiya imizuzu engu-10.
2. Yiba nezinhlanzi ezingxenyeni ezihlukene ze-foil.
3. Kusuka phezulu usakaze ama-mugs of izaqathe, amasongo anyanisi nezinkoma zelamula.
4. Gcoba isithombe bese ubeka izibopho kudivayisi, vula imodi ye- "Baking".
5. Ngemuva kwemizuzu engu-50, i-mackerel enhle kakhulu ku-multivarquet izobe isilungele.

I-Mackerel ene-marinade ku-multivariate

I-Mackerel enhlobonhlobo ye-carrot ne-anyanisi ingapheka futhi ingabi nesikhumba, kepha ihlanganiswe ne-sauce ye-juiciness. Ungasebenzisa uthathe iziqephu zetekisi, noma uthathe izibopho ngaphandle kwamathambo. Esikhundleni sokuba utamatisi unamathisele ngamanzi, sebenzisa i-sauce esilungisiwe, i-puree noma ijusi kusuka ku-utamatisi, ukuwugcwalisa uma ufisa ukhilimu omuncu noma imayonnaise.

Izithako:

• i-mackerel - 1 kg;
• izaqathe - izingcezu ezingu-3;
• anyanisi - izingcezu ezintathu;
• amafutha yemifino - 50 ml;
• Utamatisi unamathele - 3 tbsp. izinkezo;
• amanzi - 300ml;
• i-laurel - izingcezu ezingu-2-3;
• garlic - amazinyo angu-1-2;
• apula uviniga - 1-2 tsp.
• usawoti, ushukela, pepper - ukunambitha.

Ukulungiselela

1. Gaya izaqathe, u-anyanisi, uthathe izinhlanzi, ubeke izendlalelo esitsheni sedivaysi ngamafutha yemifino.
2. Hlanganisa utamatisi ngamanzi, ungeze usawoti, pepper, ushukela negalikhi ukunambitha.
3. Thela i-sauce yenhlanzi eholelekile ngemifino, engeza i-laurel.
4. Emva kwamahora angu-1.5-2 okupheka ku-"Quenching" mackerel ku-multivark izobe isilungele.

Indlela yokupheka ama-mackerel emzimbeni ohlangene namazambane?

Okujabulisayo njalo i-mackerel namazambane ku-multivark. Ukucwilisa imifino kanye nezinhlanzi zezinhlanzi ukushintshanisa ukuthanda izinto, ukudala isidlo esicebile, esivumelanayo kanye nesiphuzo somlomo. Inhlanzi kufanele ilungiselelwe kahle, inganqamuli nje ikhanda kanye ne-entrails, kodwa iphinde ikhiphe isikhumba, ihlukanise i-fillet kuwo wonke amathambo.

Izithako:

• i-mackerel - izingcezu ezintathu;
• amazambane - 1,5 kg;
• izaqathe - izingcezu ezimbili;
• anyanisi - izingcezu ezimbili;
• imayonnaise - 5 tbsp. izinkezo;
• I-provencal herbs - i-pinch engu-3;
• amafutha yemifino - 50 ml;
• usawoti, pepper - ukunambitha.

Ukulungiselela

1. Esitsheni samafutha omquba, usakaze u-anyanisi oqoshiwe nge izaqathe.
2. Isendlalelo esilandelayo senziwe ngamazambane anambithekile futhi ahlanganiswe nemayonnaise.
3. Beka izingcezu zezinhlanzi ezivela phezulu, uzonambithe ngosawoti, pepper, ama-provencal.
4. Vula uhlelo lokusebenza lwe- "Bake" ngamaminithi angu-15, bese udlulisela idivayisi "Ukucima".
5. Ngemuva kwehora, i-mackerel namazambane ku-multivarquet izobe isilungele.

I-Mackerel ngo-ukhilimu omuncu ku-multivariate

Ukulungiselela i-mackerel endaweni enamanzi amaningi nge ukhilimu omuncu kuyokuvumela ukuthi uthole ukunambitheka okunenkani kakhulu kwezinhlanzi. Ungasebenzisa umkhiqizo we-lactic acid kwanoma yikuphi okuqukethwe kwamafutha, futhi ulungise ukulingana kwenani le-sauce ngenani lamanzi noma umhluzi wanezela. Ukuze uthole i-piquancy, isidlo sivame ukuhlanganiswa nezinongo ezifanelekayo.

Izithako:

• i-mackerel - izingcezu ezintathu;
• ukhilimu omuncu - 250 g;
• amanzi noma umhluzi - 200 ml;
• izaqathe - izingcezu ezimbili;
• anyanisi - ucezu olulodwa;
• usawoti, pepper.

Ukulungiselela

1. I-mackerel isilungisiwe, inqunywe ngezigaba.
2. Hlanza uphinde usika imifino, ubeke ngezingxenye zezinhlanzi esitsheni.
3. Hlanganisa ukhilimu omuncu ngamanzi, inkathi ukunambitha, uthele ukudoba ngemifino.
4. Vula imodi ye- "Baking"
5. Ngemuva kwemizuzu engu-40, i-mackerel ku-multivarquet izobe isilungele.

I-Mackerel enezimila ku-multivark

I-Mackerel eyinkwa nemifino e-multivark, iyoba yiphunga elilinganayo ngokufaka ukhilimu omuncu ngaphandle kwayo. Ukuthuthukisa iphunga, ukwakhiwa kwesidlo kuvame ukuhlanganiswa negalikhi, i-parsley, i-coriander, i-basil, i-dill. Ungakwazi ukukhonza le nhlanzi ngokwakho noma ngokungeza irayisi elibilisiwe namazambane.

Izithako:

• i-mackerel - 1 kg;
• ukhilimu omuncu - 200 g;
• utamatisi - 200 g;
• I-pepper yesiBulgaria - 150 g;
• izaqathe - izingcezu ezimbili;
• anyanisi - ucezu olulodwa;
• amafutha yemifino - 50 ml;
• coriander, izinongo, amakhambi, garlic - ukunambitha;

• usawoti, pepper - ukunambitha.

Ukulungiselela

1. Fry anyanisi "Baked" anyanisi nge izaqathe, basakazeka epulangwe.
2. Beka izinhlayiya zezinhlanzi phansi kwedivayisi, zimboze ukhilimu omuncu nemifino yemifino enomunwe oqoshiwe ne-garlic.
3. Phezulu kuncibilikiswe i-pepper yesiBulgaria nama-utamatisi, imifino yokuhlwaya ukunambitha.
4. Faka uhlelo "Ukucima" ihora eli-1.

I-Mackerel ku-utamatisi enhlobonhlobo

Ngisho ngokuhambisana okuncane, i-mackerel isitshulu kule multivariate ingaphezu kwayo yonke indumiso. Kulesi simo, ukusikwa kwezinhlanzi kuhlanganiswa no-anyanisi no-tomato sauce, ongayithatha noma uphekwe kusuka utamatisi noma utamatisi unamathisele. Inani lamanzi elongeziwe lizoxhomeka kubuningi obufunayo be-gravy.

Izithako:

• i-mackerel - 1 kg;
• utamatisi isanisi - 350 g;
• amanzi - 1 ingilazi;
• anyanisi - izingcezu ezimbili;
• amafutha yemifino - 50 ml;
• i-laurel - izingcezu ezimbili;
• usawoti, pepper - ukunambitha.

Ukulungiselela

1. Izinhlanzi ezilungiselelwe zihlukaniswa zibe izingxenye, zibekwe esitsheni.
2. I-anyanisi yenziwe u-anyanisi futhi ithulwe yonke i-sauce exutshwe ngamanzi, futhi ifanelwe ukunambitha.
3. Baphonsa i-laurel, vala isembozo sedivaysi bese uvula uhlelo "Baking".
4. Ngemuva kwemizuzu engu-40, i-mackerel in utamatisi ku-multivarquet izobe isilungele.

Indlebe ye-mackerel ku-multivark

Ukupheka isobho nge-mackerel esanda kufiswa ema-multivarquet kungenziwa ngelayisi, ezinye okusanhlamvu noma ukufakazela ukwakheka nemifino kuphela, uma ukukhethwa kwamanzi okushisa kukhethwa futhi kulindeleke. Ukudla kwesidlo kulungiselelwe ngaphandle kwemifino engaphambi kokuthoza, okuzogcina isikhathi esiningi.

Izithako:

• i-mackerel - 1 pc.;
• amanzi - 1.5 amalitha;
• ilayisi - 1 tbsp. isipuni;
• amazambane - 2-3 izingcezu;
• anyanisi kanye izaqathe - 1 pc.;
• amafutha yemifino - 40 ml;
• i-laurel - ucezu olu-1;
• usawoti, pepper, imifino - ukunambitha.

Ukulungiselela

1. Eoli ku-"Bhaka" gazinga anyanisi nge izaqathe, shiya ipuleti.
2. Esikhathini, kunezinhlanzi zezinhlanzi ezibekiwe, amazambane, irayisi ehlanziwe, uthele wonke amanzi.
3. Vula imodi ye "Soup" noma "Cima" ihora eli-1.
4. Imizuzu engu-15 ngaphambi kokuphela kohlelo, engeza i-roast yemifino, i-laurel nezinongo.
5. Khonza izindlebe ngemifino.

I-mackerel enezintambo emanzini amaningi

Ungabeka i-mackerel enezintambo ngezinsuku zamasonto nangamaholidi. Esikhundleni sokugxila elayisi nemifino, ungasebenzisa i-mushroom gazinga, ehambisana noshizi ogayiwe, ezinye izithako ozikhethayo. Ukupheka izinhlanzi kungaba ngqo esitsheni, ukubeka isidumbu ngokugcwalisa umquba wemifino, noma ukuyibeka emhlobheni.

Izithako:

• i-mackerel - 1 pc.;
• amanzi - 1.5 amalitha;
• ilayisi - 100 g;
• zucchini - 0,5 izingcezu;
• anyanisi kanye izaqathe - 1 pc.;
• amafutha yemifino kanye ukhilimu omuncu - 2 tbsp. izinkezo;
• utamatisi unamathisele - 1 tbsp. isipuni;
• izinongo - ukunambitha;
• usawoti, pepper, imifino - ukunambitha.

Ukulungiselela

1. Ubilise irayisi ekulungele ngokugcwele, ukhetha imodi efanele, shiya epuleti.
2. Fry anyanisi e-"Baking" anyanisi, izaqathe kanye ne-zucchini, ukusika imifino ngamacube amancane.
3. Isikhathi sentshalo yemifino ukunambitha, ukwengeza amakhambi, utamatisi unamathele elayini.
4. Inhlanzi yeka ngemuva, susa i-ridge, wonke amathambo nama-insides, inkathi, gcwalisa ukugcwalisa, ukumboza ngesihlunu kusuka ukhilimu omuncu.
5. Beka inhlanzi esitsheni esiqotsheni se-foil noma kwizinkinobho zemifino, vula imodi ye "Bake".
6. Ngemuva kwemizuzu engu-50, i- mackerel nelayisi ku-multivarquet izobe isilungele.

Indlela yokupheka ama-mackerel kumbhangqwana enhlobonhlobo?

Ngokushesha okusheshayo futhi kulula ukulungiselela i- mackerel kumbhangqwana ku-multivark. Ukunambitheka okungeziwe kwezinhlanzi kunganikezwa ngokuhlambalaza isidumbu noma ukucwilisa inhlanganisela esiphundu yezintandokazi zokudla kanye nezinongo, ngenkathi ufaka ijusi lemon. Umkhiqizo ubeka nje kwi-grate noma i-juiciness enkulu ihlanganiswe ngesikhumba.

Izithako:

• i-mackerel - 1 pc.;
• ijusi kalamula - 1 tbsp. isipuni;
• Izinongo zezinhlanzi - ukunambitha;
• usawoti, pepper, amakhambi.

Ukulungiselela

1. Kiss noma usike ingxenye yenhlanzi ehlutswe ngosawoti, pepper, izinongo, ekhangelwe ngejamu lemon.
2. Yiba ne-mackerel ku-grill bese upheka imodi yesimo semoto ngamaminithi angu-20-25.

Indlela yokupheka i-mackerel ekheniwe ku-multivariate?

I- mackerel ekheniwe ekheniwe ku-multivark ingasetshenziswa ngamazambane, ilayisi, esetshenziselwa ukudala zonke izinhlobo zeladidi, nezinye izitsha. Ngaphezu kwalokho, inhlanzi enjalo ingezelelo elihle ekugcwaliseni amapayipi. Uma izinhlanzi zinkulu futhi amathambo omgogodla angenawo isikhathi sokuthambile, ungandisa isikhathi sokuvala ngomunye amahora angu-1-2. Inani lamafutha linqunywe ukunambitheka noma likhishwe ngokuphelele ekubunjweni, uma i-billet idinga ijusi layo.

Izithako:

• i-mackerel - 1 kg;
• ijusi kalamula - 2 tbsp. izinkezo;
• usawoti - 1,5 tsp.
• anyanisi - ucezu olulodwa;
• amanzi - ¾ indebe;
• amafutha yemifino - 50-100 ml;
• i-pepper, i-coriander, i-turmeric, i-laurel.

Ukulungiselela

1. Izinhlanzi ziyimpuphu, ngaphandle kokuphula ubuqotho besisu nangaphandle kokukhipha isikhumba, zihlukaniswe izingxenye.
2. Beka izinhlanzi ezinqunywe kanye namasongo anyanisi esitsheni.
3. Hlanganisa amanzi nosawoti, ijusi lemon, ibhotela nezinongo, uthele ezinhlanzi.
4. Faka phakathi "Ukucima" amahora angu-7.