Uma uthanda imifino, empeleni, uzothanda ama- aergergine. Lesi sidlo esilula singaba isidlo esizimele, nesiphuzo esihle noma sihlose. Futhi uma uyilungiselele ebusika, ungajabulela ukunambitheka okumnandi unyaka wonke.
Kusuka eziphepheni ezingezansi uzothola ukupheka i-sauté kusuka ku-aergergine enhlobonhlobo. Umsizi wekhishi uyokwenza lula umsebenzi futhi wenze isidlo sibe nesicebo futhi sibe namanzi amaningi.
Shiya kusuka kuma-courgettes nama-aergergini emanzini amakhulu ebusika
Izithako:
- isitshalo seqanda - 610 g;
- zucchini - 420 g;
- utamatisi - 820 g;
- Ikhasi laseBulgaria - 420 g;
- anyanisi - 220 g;
- izaqathe - 450 g;
- i-garlic - ama-4-5 amakhemikhali;
- amafutha omisiwe ahlumelekile - 100 ml;
- ama-herbs fresh of parsley kanye nedill - 1 bunch;
- i-apula i-apula 6% - 35 ml;
- umsila omnyama omnyama;
- usawoti.
Ukulungiselela
Ama-bulbs nama-izaqathi ahlanzwa, anqunywe ama-cubes amancane futhi anqunywe emandleni omuthi we-multivark, amafutha okutshala ngaphambilini. Setha idivayisi kumodi ethi "Bhaka" noma "Frying" bese usetha isikhathi semizuzu eyishumi nanhlanu.
Phakathi naleso sikhathi, i-pepper yaseBulgaria ikhulula iziqu nezimbewu kanye nemifino ephakathi kwe-shredded. Ama-arborini, ama-zucchini kanye no-utamatisi omisiwe wangaphambi kokuhlanza anqunywa ama-cubes amakhulu.
Kulaqathi othosiwe no-anyanisi, siphonsa utamatisi, futhi ngemva kwemizuzu emihlanu sibeka yonke imifino. Sithuthukisa i-multivark in mode "Yokuvala" bese ulungisa ihora elilodwa.
Imizuzu eyishumi nesishiyagalolunye ngaphambi kokuphela kwenqubo yokupheka, sengeza usawoti, umsila omnyama omnyama ukuze unambitha, uphonsa ugarlic oqoshiwe nemifino, uthele uviniga. Ngemuva kwedivaysi yesignali, sisakaza i-saute kwizimbiza eziyinyumba, zivaliwe ngamabhodlela abilisiwe futhi zihlanganiswe ngokuphelele kuze zifihliwe ngokuphelele, ziphendukele phansi izimbiza.
Iklabishi, i-aubergines kanye ne-zucchini e-sautéed in multivariate
Izithako:
- isitshalo seqanda medium size - 2 pcs;;
- i-courgettes encane - ama-2 ama-PC.;
- Iklabishi - 1/3 yeforki encane;
- utamatisi omusha ophakathi nendawo - 3-4 ama-pcs .;
- Pepper yesiBulgaria - izingcezu ezingu-1-2;
- anyanisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- i-garlic - ama-clove amabili;
- amafutha omnqumo - 15 ml;
- imifino ka-parsley - ukunambitha;
- imifino yesilimo esidliwayo esinamagatsha anamanzi - ukunambitha;
- umsila omnyama omnyama;
- usawoti.
Ukulungiselela
Uma kunesidingo, geza yonke imifino, eyomile futhi ehlanzekile. Bese usika anyanisi kanye izaqathe zibe cubes ezincane, futhi isitshalo seqanda, zucchini kanye bell pepper ezinkulu. Iklabishi igwetshe amacembe noma ama-straw, imifino kanye nelikagalikhi oqoshiwe, ama-utamatisi angene emibuthanweni.
Ngesikhundla se-multivarka ukuthela amafutha omnqumo amancane bese ubeka yonke imifino elungiselelwe. Sibaphuza ngosawoti, umsila we-pepper nama-spice bese simisa imodi "Yokuvala" kudivayisi. Ngemuva kwehora elilodwa isidlo silungile.
Uma ufisa, ungakwazi ukuhamba ngokucophelela ngemifino ku-"Bake" noma "Frying" imodi, bese uphela imizuzu engamashumi amane.