Ngokwesiko, ukunakekelwa kwesikhumba esifanele kwenziwa ngokusho kohlelo "ukuhlanza - ukucola - umsoco", lapho i-tonic inesibopho sesigaba sesibili. Lo mkhiqizo unokuvumelana okufana namanzi, futhi usetshenziswe ebusweni ngepotton pad. Abesifazane abaningi balahlekelwa isiteleka sokuthi "baqothule", basebenzise ebusweni bekhilimu ngemva kokugeza. Namuhla sizobona ukuthi kungani i-toner idinga ngempela ubuso, nokuthi ungayisebenzisa kanjani le remedy.
Izinhlobo ze-tonics
Wonke amathoni evezwe emashalofini ezitolo zezimonyo angenziwa ngezigaba ezintathu:
- Ukuqabula - ayinalo utshwala, unomsoco omnene futhi ufanelekile isikhumba esomile nesicwebe kakhulu.
- I-Toning - iqukethe inani elincane lophuza utshwala, ligxile esikhunjeni esihlangene nesijwayelekile .
- Izinhlanzi - zihlukana nefomula elisetshenzisiwe, ukugcinwa okubalulekile kwezinto zomoya nezingxubevange. Le toniki ifanele isikhumba senkinga ebusweni - i-oily kakhulu futhi ijwayele ukuvuvukala.
Ngokusobala, uhlobo luni lwe-tonic ebusweni obuzokhetha luxhomeke kunhlobo lesikhumba futhi, empeleni, ngomphumela ukuthi ikhambi linikeza.
Indlela yokusebenzisa i-tonic ebusweni
Njengoba kuphawuliwe ngenhla, i-tonic isetshenziswa esikhumbeni ngemuva kokugeza. Ngalesi sizathu, sebenzisa i-cotton pad, nakuba ezinye izimonyo zeluleka ukuba zisebenzise umkhiqizo ngqo ngemigodwe yeminwe, ngokuzithoba ngesikhumba.
I-Tonic yenzelwe:
- susa izingxenye zesasasa ezishisayo (uma ukuhlanza kwenziwa nge "izitsha zokugeza") noma ifilimu yamafutha (uma ubisi lwasetshenziswa);
- buyisela ibhalansi ye-asidi-base, ephazanyiswa ngenqubo yokuhlanza i-sebum kanye nokungcola;
- vala ama-pores, ulungiselela isikhumba esiteji esilandelayo - ukudla okunomsoco.
I-Toning iyadingeka esikhumbeni nganoma yisiphi isikhathi. Uma umphefumulo ungaqambi amanga nezimonyo ezithengiwe, i-tonics ekhaya, ubuso babo obunamathelefu (ezinsukwini ezimbili kuya kwezingu-4 esiqandisini, ezikhunjini ezivaliwe) kuzosiza.
Ungenza kanjani i-tonic ebusweni?
Kunezindlela zokupheka eziningi zokupheka emanzini ekhaya - sizobheka izinto ezingabizi kakhulu.
- Itiye elihlaza (ngaphandle kwama-flavour kanye nezithasiselo) inani lamapuni amabili liyathululelwa ngamanzi abilayo (200 ml). Lapho itiye ipholile, kufanele ihlungwe. Ngendlela yayo ehlanzekile, le tonic yasekhaya ebusweni ifanele uhlobo lwesikhumba evamile; nge-add 1/2 isipuni samafutha omnqumo - uhlobo olomile; nge-add 1 isipuni samaji kalamula ahlanzekile - isikhumba samafutha.
- Imithi yokwelapha (i-mint, i-chamomile, i-lavender, i-calendula - ku-isipuni sento ngayinye eluhlaza) ihanjiswa ngo-400 ml wamanzi ashisayo kakhulu. Lapho ukumnika kwehlisa, kufanele kuhlungwe. Le toniki, ephekwe ekhaya, ingasetshenziswa kokubili ubuso ngesikhumba samafutha, futhi ngokuhlangene / evamile. Ngesikhumba esomile, ukukhipha umbala wesikhumba, okulungiselelwe ngokwendlela efanayo, kuhle.
- Kusukela kumagilebhisi amasha (i-1 ingilazi) ijusiwe. On 1/2 indebe ithatha ucezu kasawoti kanye ne-1 isipuni soju. Izingxenye zixutshwe, ukulungiswa kuvunyelwe ukuma ihora eli-1. Le toniki iyasiza ekwenzeni isikhumba esomile.
- I-Citrus tonic ebusweni ingabhekana nokuqukethwe okunamafutha okweqile esikhumbeni. Kungalungiswa kusuka kulamula (izingxenye ezimbili) no-orange (1 okuyingxenye) ijusi, kanye no-100 ml ubisi. Izithako zixutshwe, zifudumele kufika ku-75 - 80 ° C futhi zihlile.
Kunokuba ubeke ithoni ebusweni?
Okunye okunye okumele kutholakale izimonyo ezithengiwe kuyophakama amanzi - ithuluzi eliye lahlolwa iminyaka eminyaka ngobuhle bazo zonke amazwe. Ukuze ulungise le "tonic" udinga izikhwebu ezingu-4 zamaphethini ezinombala obomvu namanzi amaminerali (isikhumba esivamile / se-oily) noma amafutha omnqumo aphezulu (anehlobo olomile).
Amagalelo athululelwa ngetshezi ukuze uwafake ngokuphelele, futhi abeke amanzi asemasasa emlilweni obuthakathaka. Pheka kuze kube yilapho izikhala zilahlekelwa umbala ngokuphelele. Ngemuva kokupholisa phansi nokuhlunga umkhiqizo ulungile.