Ama-apula akuzona nje izithelo eziwusizo, umthombo wensimbi, i-potassium, i-iodine ne-magnesium, ama-vithamini B, njll, kodwa futhi nokugcwaliswa okuthandwa kakhulu kwamapayipi nama-pie. Ukupheka ngama-apula kuhhavini kubhaka ugogo nomama bethu, kungani kungabanikazi umndeni wethu ngamadlelo amnandi, ikakhulukazi uma isikhathi sivuma. Nokho, kulabo abaqashiwe namuhla kunokukhetha okubanzi kwemikhiqizo eqedile. Ngakho uma kungenaso isikhathi, ungathenga inhlama efriziwe nama-pie abike ngama-apula kuhhavini.
Amaphayi okusheshayo
Izithako:
- imvubelo inhlama isilungile - 800 g;
- isinamoni powder - 1 ithisipuni;
- apula amnandi ehlobo - 1 kg;
- i-lemon - ½ ama-pcs .;
- ushukela omhlophe - ingilazi engu-1 ngaphandle kwesilayidi;
- inkukhu iqanda - 1 piece;
- Amafutha yemifino ahlanjululwa ngaphandle kokuhogela - 20 ml.
Ukulungiselela
Ukugcwaliswa kwama-apula ama-pie kuhhavini kulungiselelwe kalula. Okokuqala, ama-apula ami, omiswe nge-napkin noma awuvumele ukuba agule, ahlukaniswe izingxenye eziningana, asuse amabhokisi embewu, usike ikhasi. Sika ama-apula emaqenjini amancane, ufafaze ijusi kalamula ukuze uvimbele uketshezi okusheshayo emoyeni futhi ubumnyama, bese ufafaza ushukela nesinamoni uphinde uhlanganise kahle. Ukugcwaliswa sekulungele, ungaqala ukwenza amapayipi. Kusukela kusiqephu esivelele senhlama sihlukanisa izingcezu ezincane ezifakwa ezincane ze-crusts, zisakaze ukugcwalisa okuncane phakathi bese uphelela emaphethelweni. Gcoba ishidi lokubhaka uphinde usakaze amaqebelengwane - ungabuyeli emuva, ngoba imvubelo ifaka ama-apula kuhhavini ukwandisa ivolumu. Ama-pie kufanele ahlukaniswe - lokhu kuzothatha ingxenye engaphezu kwesine kwehora, khona-ke ama-pie aphakeme kancane agcobe ngeqanda elishaywe. I-pan igxilwe kuhhavini elifudumele futhi ibhaka ama-patties ethu phezu komlilo ophakathi cishe nengxenye yehora noma izingxenye ezintathu zehora. Uma ama-pie aphethwe kahle, asekulungele. Njengoba ungabona, iresiphi yama-pie nama-apula abikwa kuhhavini ilula kakhulu.
Ama-buttercake
Ungakwazi ukupheka inhlama uqobo - akuyona into enzima kakhulu, kepha ama-patties azoba okuningi kakhulu.
Izithako:
- ama-apula - 1 kg;
- ushukela omhlophe ukukhiqizwa kwekhaya - izindebe ezimbili;
- iqanda - ama-5 ama-pcs;
- Amafutha "Amafama" - 120 g;
- usawoti iodididi - i-pinch engu-1;
- ubisi - 0,4 l;
- imvubelo - 1 isitofu (25 g);
- isinamoni - ithisipuni 1;
- ufulawa wekhwalithi wekolweni, okungenani ku / / s - izibuko ezingu-5-6.
Ukulungiselela
Okokuqala ufake i-spoon: ubisi lufudumele kuze kube ku-40 degrees, engeza u-1 st. i-spoonful sugar, ehlanganiswe nemvubelo echotshoziwe kanye nenani elincane lofulawa. Uma konke lokhu kwanda ngevolumu izikhathi eziningana, siqala ukuxoqa inhlama. Beka ingilazi yeshukela ekugcwaliseni, bese ushaya bonke abanye ngamaqanda ama-4 nosawoti kuze kube yilapho kutholakala umshini obushelelezi, ohlangene. Ngemuva kwalokho, engeza amafutha ashisayo kodwa hhayi ashisayo, isipuni bese kancane kancane uhlanganise ufulawa olufuthiwe. Kuvela inhlama encane, ebushelelezi, okufanele ifike efudumele. Ngemuva kwemizuzu engaba ngu-35 siphuca inhlama siyishiye ukuze sivuke okwesibili. Inhlama isilungile, manje sizokutshela indlela yokwenza amapayipi nama-apula bese ubhake kuhhavini. Phuma inhlama ibe yisisindo esinebubanzi obuyi-7-10 cm, unqume amatheksi amancane uphinde uphume ama-substrates, ubeke ukugcwalisa kuwo (ama-apula aqoshiwe ahlanganiswe noshukela nesinamoni) futhi uhlanganise ngokuqinile emaphethelweni. I-patty isakazeka ku-olungiselelwe (eqoshwe noma ehlanganiswe isikhumba esiphunduwe) i-baking tray futhi ihlukaniswe. Gcoba phezulu ngeqanda ngalinye elitshiwe bese ubhaka cishe imizuzu engama-40-45.
Amaphayi aphansi
Ungabhaka ama-apula ngama-apula ku-kefir - kuhhavini baphuma bathambile futhi bathambile kakhulu. Ukugcwaliswa kuyoba okufanayo, kodwa inhlama ilungiselelwe ngokuhlukile.
Izithako:
- Ufulawa omhlophe ukolweni s / s sifted kabili - izinkomishi ezintathu;
- I-kefir fresh okuqukethwe kwama-2,5% - 1 indebe;
- ukukhiqizwa okufuywayo kwesashukela-isihlabathi - 4 tbsp. izinkezo;
- usawoti iodididi - i-pinch engu-1;
- iqanda - izingcezu ezimbili;
- amafutha ommbila - 4 tbsp. izinkezo.
Ukulungiselela
Amaqanda kumele ashaywe ngokusawoti kanye nosawoti - okusanhlamvu kumele kuhlakazeke ngokuphelele. Emva kwalokho, uthele amafutha e-kefir nama-vegetable, uma uxutshwe kuze kube yilapho uhlangana khona, engeza i-soda (akudingekile ukucima) futhi kancane kancane uhlanganise ufulawa. Inhlama eyenziwe ngomumo ingasuswa ngokushesha futhi i-patties yenziwe.