Njengoba izinyosi zezinyosi zisebenzisa i-nectar yesitshalo sezokwelapha ukuze zikhiqize uju, zihlukaniswa njengezigaba eziphezulu. Lo mkhiqizo ungaba ophuzi ophuzi noma obala. Kumele uqaphele ukuthi uju kusuka ebisini u-milk thistle uphazamisa ngokushesha, kodwa luhlala lulula kakhulu.
Ngingathanda ukuqala ukukhuluma ngobisi lwe-thistle , njengoba abantu abaningi babheka lesi sitshalo ukhula. Izimbali ezibomvu zibukeka njengameva. Basebenzisa ubisi thistle emithini yomuthi yokwelashwa kwezifo eziningi.
Zuza kanye nokulimala uju kusuka ebusini thistle
Kukholelwa ukuthi cishe zonke izakhi zokwelapha zalesi sitshalo zidlulela kumkhiqizo omnandi. Ekubunjweni kwalokhu uju kunamavithamini amaningi namaminerali ahlukahlukene.
Izakhiwo eziwusizo uju nobisi thistle:
- Kunconywa ukuba udle lo mkhiqizo uma kunezinkinga nge-digestive tract, njengoba iqinisa izibilini. Usiza uju ukuthi ubhekane nokuqotshwa nokuthumba. Uphinde ubambe iqhaza ekukhiqizeni i-bile, okuvumela ukugaya okungcono kokudla.
- Inyosi enjalo inomphumela omuhle emsebenzini wesibindi. Kunconywa ukuyifaka ekudleni kwabathandi bokudla okulimazayo kanye namafutha.
- Kubalulekile ukuphawula umphumela omuhle kulo msebenzi wesimiso sezinzwa, ngoba uju lunomphumela wokubuyisela nokuphumula.
- Kusukela ezikhathini zasendulo, abantu baye baqaphela ukuthi uju kusuka ebisini i-thistle unomthelela omuhle ohlelweni lokulahlekelwa isisindo, ngoba kungumumo wesimo soshukela ocolile. Ngokusetshenziswa okuvamile, izinqubo zokusebenzisa umzimba zijwayelekile.
Ngaphandle kwezakhiwo eziwusizo, kukhona uju oluvela kubisi thistle kanye nokuphikisana. Okokuqala kuhilela abantu abanokungaboni ngaso sonke isikhathi. Akudingekile ukuba udle uju ngobuningi obukhulu, ngoba lungathinta kabi inani.
Abantu abaningi banesithakazelo esihlokweni - ukuthi bangathatha kanjani uju nobisi thistle. Ngaphambi kokuqala, njenganoma yikuphi okunye okuhlukahlukene, kubalulekile ukuhlola ukutholakala kokutholakala kwemizwa, ngakho-ke qala ngezilinganiso ezincane. Uma konke kuhlelekile, khona-ke ungadla ngezipuni noma wengeze itiye, kodwa hhayi ngaphezu kwezinkezo ezimbalwa ngosuku.