Abantu abaningi kakhulu, uma bezama ukunciphisa isisindo, banqabe isidlo sakusihlwa, kodwa lokhu akunakwenziwa. Ukwenqaba isidlo sakusihlwa, yebo, kungakwazi futhi kunciphisa isisindo, kodwa lapha impilo izoba yingozi. Ukuze ukudla kusetshenziswe, kudingekile ukuthi ukhethe ukudla ngokufanele futhi wazi ukuthi ungadla ngodla, ukuze ungabi ngcono.
Yini ongayidla ngokudla okunomsoco?
Ukuze uthole isidlo sakusihlwa, ama-store esitolo, amasobho okukhanya, ama-broth, ne- chocolate okushisayo akufanelekile - imikhiqizo ehlisiwe emzimbeni ayihlali isikhathi esingaphezu kwehora, okusho ukuthi bafuna ukudla okudliwayo. Imikhiqizo emihle ngesikhathi sokulahlekelwa isisindo amaqanda, ama-seafood, amazambane abilisiwe kanye nama-salads amancane. Nakhu okumnandi ongadla nge-dinner ngokudla okunempilo:
- 200 amagremu ama-shrimps abilisiwe nge-tomato sauce, njenge-dish yangasese ungakhonza i-vermicelli - ayikho amagremu angama-100;
- Iphekwe ngendlela efanelwe amazambane amancane, ama-gramu angu-200 e-fish fillet abilisiwe, isaladi elula yemifino;
- Amagremu angu-400 weKhayishi (Peking) iklabishi exutshwe ngamafutha yemifino;
- 200 amagremu we-cottage shizi kanye nama-gramu angu-50 ama-cookie angama-fat-fat unsweetened.
Yini ongayidla nge-dinner ngokudla?
Ngokuvamile, ukudla okudlulile kuphelelwe ubusuku obungenasiphelo kanye namakhilogremu engeziwe, ngakho-ke kubalulekile ukuthola ukuthi yini ongayidla ekudleni kwesisindo.
- Isaladi yemifino ekhanyayo - ungagqoki isaladi nge imayonnaise, kungcono ukwengeza amafutha omifino amancane - kulula ukugaya.
- Imifino enamanzi - isetshenziselwa ngokushesha kunezinsalela. Zingakhonzwa ngama-omelets, izinhlanzi ezinomzimba nenyama.
- I-Cottage ushizi - kungcono ukuthenga ama-cottage shizi aphansi, ukuze uthole ukunambitheka ongakongeza amajikijolo, i-jelly noma i-spoon eyodwa yobusi.
- Izinhlanzi ezinamafutha aphansi noma inyama - inyama nenhlanzi kumele kubiliswe futhi zixhomeke ezinanini ezinengqondo.
Ngenxa yamathiphu angenhla, ungakwazi kalula futhi ulahlekelwe isisindo ngokushesha, ngenkathi ungalambeki futhi ungasebenzisi ukudla okunzima.