I-Dill iyaziwa kumuntu okungenani iminyaka engu-5000. Amarekhodi e-dill agcinwe kusukela ngesikhathi saseGibhithe lasendulo, futhi ensimini yaseYurophu kwalethwa amaGreki asendulo, ehlwanyela izigodi ze-Alps. Kumanje, manje utshani obuvame kakhulu, siyancipha kancane - sizokushiya ekudleni kwethu ukuhlanganiswa namazambane abancane, kodwa ezitsheni sikhetha izinongo eziningi ezivuthayo - i-regan, i-thyme, i-coriander, i-tarhun, i-sage, i-oregano, i-rosemary, e.
Kubonakala ukuthi lokhu ukunganaki kuyasithinta kuphela - i- dill ayiyona nje impahla yabapheki, kodwa imifino yangempela, esetshenziselwa "i-ambulensi" ngokungabikho kwemithi, ngisho nabasokhemisi besotshani ngokwabo bavame ukulungiselela imithi.
Izakhiwo eziwusizo ze-dill zaziwa nakwabaseGibhithe lasendulo, asikwazi ukuba nolwazi oluncane kunabo.
Izakhiwo eziwusizo ze-dill ezifweni ezihlukahlukene
Ipheshana lokugaya
Abaningi bayakhumbula ngokucacile ngamanzi adill, okuwusizo ukuphuza esiswini. Yiqiniso, kuyasiza ngenxa yokugaya, ngoba le nhlumela iwukuthi, okokuqala, isisu.
Izakhiwo eziwusizo ze-dill eluhlaza kubaluleke kakhulu kangangokuthi ngisho kuthathwa ngokungathí sina emathunjini njengenhlanzi yemvelo yesisu.
Ngokukhathazeka kokudla, ukwehlisa isisu, isifo sohudo, ukusabalala, ubuhlungu esiswini, udinga nje ukuphuza i-decoction ye-dill imbewu, izoletha ukukhululeka ngokushesha kakhulu.
Umphumela ozuzayo we-dill kumgudu wokugaya umzimba ngenxa yokuhlanganiswa kwama- flavonoids namafutha abalulekile emakhambi ethu - lezizinto eziphilayo ezisebenzayo ezikhuthaza ukukhiqizwa kwe-enzyme esiswini kanye nomsebenzi we-gallbladder.
Ngaphezu kwalokho, i-dill ithobisa i-membranes (ikakhulukazi ebalulekile ekuhudweni), futhi ikhubaza nayo yonke insimu yesisu. Ngenxa yokuqukethwe okuphezulu kwefayibha, i-dill ithatha zonke izinhlobo ezincane ze-microphone futhi iyasiza ukuzisusa emzimbeni ngokushesha ngangokunokwenzeka.
Ngendlela yokuphefumula
Izakhiwo eziwusizo zohlobo lwe-dill zizoba usizo kakhulu nge-bronchitis nezinkinga ngamapayipi, njengoba umuthi unomphumela oqinile we-expectorant. I-dill ithuthukisa ubuhle bamapayipi, "ukuwahlanza" ezinkambisweni eziqhubekayo, kukhululeka i-edema - ikakhulukazi lokhu kubalulekile uma kwenzeka iziguli ziphumula ekubhekeni. Ezinye izinkezo ezingamatshumi amahlanu e-greenery zizoletha impumuzo isiguli ngisho nangesifo se-asthma.
Izakhiwo eziwusizo ze-dill yabesifazane
Kukhona izindawo ezikhethekile eziwusizo zedayilithi kwabesifazane. Okokuqala, le nhlama ibeka umjikelezo wokuya esikhathini, njengoba sesishilo kakade, i-dill iqukethe izinto eziphilayo ezisebenzayo - i-flavonoids. Basebenza futhi banciphise ukuhluleka kwe-hormone, kanye nezinto ezincane ezivamile zokuphila - izinguquko ezimweni zemizwelo, ubuhlungu, ukuvuvukala, ukuqokwa ngesikhathi se-PMS.
Izakhiwo eziwusizo ze-dill zivumela ukuthi zisebenze kokubili ukuvimbela nokwelapha kwe-cystitis, thrush (ethathwe ngaphakathi nangaphandle), kanye nanoma yiziphi izifo ze-genitourinary.
Ukumnika i-dill yokulahlekelwa isisindo
Njengoba yonke into enomphumela omuhle emathangeni omzimba, ngokuzenzakalelayo iba i-godsend kulabo abalahlekelwa isisindo, ke, ukusebenzisa i-dill ngokulahlekelwa isisindo akuyona inketho engafanele kakhulu. Yiqiniso, angeke ashise amafutha akho futhi angeke akhulise amandla akho ngesikhathi sokuqeqesha, njengeziphuzo zezemidlalo, kepha ukumnika i-dill yokunciphisa isisindo kuvumela ukugaya kwakho, kususa umzimba wemikhiqizo yokubola
Ukumnika kwe-dill
Izithako:
- omisiwe fennel utshani - 1 tbsp;
- amanzi abilayo - 0,5 l.
Ukulungiselela
Utshani owomile uthululwa ngamanzi abilayo futhi kuqhutshwa ihora elilodwa. Khona-ke kufanele ihlungwe futhi idakwe ku-½ st. kathathu ngosuku ngaphambi kokudla. Thatha ukumnika kufanele kube ngaphambi kokuqeda izinkinga zesisu.