Uma udinga isabelomali nesidlo esisheshayo, keka ukunaka kwakho kuma- potato casseroles . Sikunikeza zokupheka ze-cod ebhaka kuhhavini namazambane ngo-ukhilimu omuncu.
Cod namazambane ngo-ukhilimu omuncu
Izithako:
- ikhodi - 300 g;
- amakhowe - 150 g;
- anyanisi - 50 g;
- ukhilimu - 150 ml;
- ukhilimu omuncu - 100 ml;
- I-parsley eyomile, i-basil - 1/2 isipuni ngayinye;
- amaqanda amaqanda - izingcezu ezimbili;
- amazambane - 2 izilimo eziyizigaxa;
- ushizi ogayiwe - izikhwama ezintathu;
- ibhotela - 2 tbsp. izinkezo.
Ukulungiselela
Ukuphuza izinhlanzi ngejusi kalamula bese kuphelelwa isikhathi esiwusizo, shiya ukuhamba ngezinyanga ezingu-20. Phakathi naleso sikhathi, gazinga izinhlayiya zamakhowe nge anyanisi futhi ulethe izinga lokushisa kwehhavini kuya kuma-degrees angu-180.
Njengoba "uthele" i-casserole yethu iyokwenza ingxube ukhilimu, ukhilimu omuncu, izikhupha zamaqanda, amakhambi omisiwe nosawoti. Beat zonke izithako ohlwini kuze bushelelezi.
I-fish roll in ufulawa futhi gazinga ngebhotela kuze kube yi-blanch, kodwa hhayi ngokuphelele, ngoba i-cod isadingeka ukuya kuhhavini.
Ngefomu ufake i-pillow yamakhowe no-anyanisi, futhi ngaphezulu kwayo - ikhodi ethosiwe. Gcoba izinhlanzi ngezincebe ezincane zamazambane kanye nezinsalela ze-anyanisi okugcobayo. Thela isidlo ngexube elimnandi bese ufafaza ushizi. I-Cod namazambane ku-ukhilimu omuncu uyobe usulungele ngemuva kwesigamu sehora.
Izibopho ze-Cod namazambane kanye ukhilimu omuncu kuhhavini
Izithako:
- i-cod fillet - 800 g;
- amazambane - 800 g;
- ibhotela - 50 g;
- ukhilimu omuncu - 50 g;
- lwesinaphi - 1 ithisipuni;
- i-bulb;
- i-parsley;
- isinkwa esinqunyiwe - 40 g;
- ushizi - 60 g.
Ukulungiselela
Sibilisa amazambane futhi sibheka ngobuningi bebhotela. Dlulisa u-anyanisi, bese udoba ngokwezinhlanzi izinhlanzi kuze kube yilapho ulungele uhhafu. Hlanganisa ukhilimu omuncu nge-mustard kanye namakhambi.
Ngaphansi kwefomu esibeka u-anyanisi, izinhlanzi kuso, namazambane ahlambulukile njengendlela yokugcina. Gcoba konke nge ukhilimu omuncu, ufafaze ushizi kanye nesinkwa, bese ufaka kuhhavini ngama-degree angu-200. Imizuzu engu-25 kanye ne- cod kuhhavini nge ukhilimu omuncu namazambane sekulungele!