Amapancake kwi yogurt ngaphandle kwamaqanda - zokupheka best for a okumnandi ukudla okuphekwe ekhaya

Ama-pancakes ku-kefir ngaphandle kwamaqanda alungiswa ngokumane nje kusethi elincane lemikhiqizo etholakalayo futhi abuyele kakhulu. Lapho ubakhonza ungakwazi ukuthululela ukhilimu omuncu noma ujamu owenziwe ngezenzo. Futhi ukuthi imikhiqizo ayimile, kuze kube yilapho yonke into isilungile, kufanele ihlanganiswe ngesembozo.

Indlela yokupheka ama-pancake ku-yogurt

Amapancake e-kefir ngaphandle kwamaqanda - i-recipe iyinhloko yezobuciko ikakhulukazi kulabo abaphikisana nalo mkhiqizo. Ngenxa yokwengezwa kosawoti omuncu ku-inhlama, imikhiqizo iphuma ithambile futhi ilula. Amanye amathiphu alula azosiza ukwenza ama-pancake abe mnandi ngangokunokwenzeka:

1. Kungcono ukuhlunga ufulawa ngenhlama.
2. Ngisho noma ama-pancake anenyama noma enye yokugxila okuthakazelisayo, usadinga ukufaka ushukela omncane enhlama.
3. Ukuze ugweme izimpumputhe, ufulawa kufanele ujobelelwe nge-kefir, hhayi ngokuphambene nalokho.
4. Ama-pancake ahlanzekile kufanele abe epanini elitshisayo lokushisa, okumele uqale uoli ngamafutha.

Umquba we-pancake kwi-yogurt

Inhlama yama-pancakes ngaphandle kwamaqanda ku-kefir isilungele isisekelo. Ngokwengeza amanzi abilayo enhlama, ama-pancake athambile futhi anandi. Inani lefulawa lapho inhlama izoyithatha ingase ibe mkhulu kunenani elibikiwe, ngakho-ke udinga ukuzimisela ngobuningi besikhamo - uma kuba ukhilimu omuncu omuncu, awudingi ukwengeza ufulawa owedlula.

Izithako:

• I-kefir okuqukethwe okungu-2,5% - 400 ml;
• i-soda - 200 ml;
• ishukela lesasanti - 30 g;
• baking soda - 5 g;
• ufulawa - 250 g;
• amafutha angenalutho - 30 ml;
• usawoti.

Ukulungiselela

1. I-Kefir ihlangene nezithako ezomile.
2. Thela ufulawa ngaphambi kokuhlunga bese ugoqa.
3. Ekhuthazayo, uthele ku-soda.
4. Engeza amafutha bese uvuselela futhi.
5. Bhaka ama-pancakes ku-kefir ngaphandle kwamaqanda epanini elitshisayo elisha.

Amapancake ku-kefir nobisi

Ama-pancakes amancane ku-kefir ngaphandle kwamaqanda ukupheka kalula futhi ngokushesha. Ngengxenye nje yehora ungacindezela ama-pancake, okwanele ama-4-5 ama-servings kubantu abadala. Le recipe ibonisa inani elincane ushukela. Uma ufuna ukuthola umkhiqizo omnandi, inombolo yayo kufanele yande nge-2 noma ngisho nezikhathi ezintathu.

Izithako:

• I-kefir - 500 ml;
• ubisi - 200 ml;
• ishukela lesasanti - 25 g;
• ufulawa - 1,5 izibuko;
• i-soda - 10 g;
• amafutha - 50 ml;
• usawoti.

Ukulungiselela

1. I-yogurt evuthayo ihlangene nosawoti, i-soda, ushukela.
2. Thela kufulawa bese uvuselela kahle.
3. Ubisi ubilisiwe futhi buthululelwe enhlama enobuncane obuncane.
4. Uma inhlama iluhlaza, uthele ngofulawa.
5. I-pan yokudoba ifudumele kahle, i-oiled, ingxenye yenhlama ithululelwa futhi i-pancake ibhakiwe ngakolunye uhlangothi, bese iphendukwa futhi ibhaka ngaphesheya.

Ama-pancake e-Openwork ku-yogurt

Ama-pancake ku-kefir ngemigodi ayitholakali nje kuphela, kodwa futhi ayathandeka kakhulu. Yonke imfihlo yokulungiselela kwabo yilezi zidinga ukuba zengezwe ku-kefir efudumele. Kumele kube nemfudumalo, futhi kungashisi, ngoba kuleso simo kunengozi ukuthi ukushisa okunamandla umkhiqizo wobisi oluvuthayo kungahle kuphele.

Izithako:

• kefir - ilitha eli-1;
• ufulawa wekolweni - izibuko ezingu-3,5;
• ishukela lesasanti - 50 g;
• amafutha - 50 ml;
• ukudla soda - 10 g;
• usawoti.

Ukulungiselela

1. In yogurt efudumele uthele ushukela, soda kanye nosawoti.
2. Ngemuva kwemizuzu engu-15, engeza ufulawa bese ugoqa.
3. Ngemuva kwalokho, ungabhaka ama-pancake ku-kefir ngaphandle kokungeza amaqanda epanini elitshisayo elishisayo.

Pancakes nge yogurt ngamanzi abilayo - iresiphi

Abathandi bomkhiqizo ovulekile kufanele bahlale belungiselela ama-pancake amancane ku-kefir ngamanzi abilayo. Uma ziphekwe enhlama, i-vanillin noma i-vanilla ushukela inganezelwa uma ifunwa. Lokhu kuyoba yiqiniso ikakhulukazi ngama-pancake ngokugqoka okuthakazelisayo. Ukulungiswa kwama-4 servings kuzothatha isigamu sehora kuphela.

Izithako:

• I-kefir okuqukethwe okungu-2,5% - 250 ml;
• amanzi abilayo - 250 ml;
• amafutha yemifino ngaphandle kwenhunga - 50 ml;
• usawoti, i-soda - ku-pinch;
• ufulawa - 200 g;
• isanti ushukela - 50 g.

Ukulungiselela

1. Izithako ezithambileyo zengezwa emanzini abilayo.
2. Faka i-kefir, ufulawa, ibhotela kanye nesibindi.
3. I-pan yokushisa okufuthekile i-oiled kanye nama-pancake ewusiwe amnandi ku-kefir ezinhlangothini zombili.

Ama-pancake amaningi ku-yogurt - iresiphi

Ama-pancake aluhlaza ku-kefir alungiswa kusuka enhlama enzima, okungenani okungenani isigamu sehora ukulungiselela. Phakathi nalesi sikhathi, ukusabela kwe-soda nge-asidi kwenzeka, ukuze imikhiqizo ithambile futhi ifakwe emoyeni. Udinga ukuwafobisa kuqala ngaphansi kwesembozo ukuze zivuke kahle, futhi ohlangothini lwesibili ungawafisa kakade futhi nje ngaleyo ndlela.

Izithako:

• I-kefir - 450 ml;
• Ufulawa wolowa - izinkomishi ezingu-2.5;
• i-citric acid - i-pinch;
• ishukela lesasanti - 70 g;
• i-vanillin;
• amafutha yemifino angenalutho - 60 ml;
• usawoti.

Ukulungiselela

1. Ufulawa wokhula luhlangene noshukela, usawoti, i-citric acid, i-soda ne-vanillin.
2. I-Kefir iyashisa, engeza amafutha.
3. Ingxube yeketshezi ifakwe engxenyeni eyomile futhi igxume ukugwema izimpande.
4. Shiya cishe isigamu sehora ekushiseni.
5. I-pan yokushisa okufudumele ifakwe oiled, uthele inhlama enezingqimba ezingaba ngu-5 mm, isakaze phezu kwendawo futhi gazinga ngakolunye uhlangothi ngaphansi kwesiqubu semaminithi angu-2, bese uvula futhi ungenawo udoyi wensimbi eceleni.

Amapancake ku-kefir nemvubelo

Ama-pancake aluhlaza futhi anomnandi atholakala ku-yogurt ngaphandle kwamaqanda besebenzisa imvubelo. Kuthatha isikhathi esincane ukuba uzilungiselele kunama-pancake avamile, kodwa umphumela uwufanele. Ukulungisa ibutho lama-pancake, okwanele umndeni wabantu abangu-4, kuzothatha okungaphezulu kwehora.

Izithako:

• kefir efudumele - 1 ingilazi;
• usawoti - ingcosana;
• ushukela - 3 tsp.
• amanzi ashisayo - 100 ml;
• imvubelo isenzo esisheshayo esisheshayo - 10 g;
• ufulawa - 150 g;
• amafutha yemifino - 60 ml.

Ukulungiselela

1. I-70 g kafulawa ithululelwa embizeni, usawoti, ushukela nemvubelo.
2. Thela konke kefir efudumele futhi uvuse konke.
3. Vala isitsha ngendwangu bese uyisusa isigamu sehora.
4. Kancane kancane wengeze ufulawa esele bese ugoqa.
5. Amanzi ashisayo athululelwa futhi amanye amaminithi angu-20 avunyelwe ukuma emfudumeni.
6. Thepha emafutheni, hlangisa futhi uqale ukubhaka ama-pancakes ku-kefir ngaphandle kwamaqanda.

Ama-pancake oatmeal ku-yogurt

Ama-pancake amancane ku-kefir ngaphandle kwamaqanda angenziwa nje kuphela ngofulawa wekolweni, kodwa futhi avela ku-oatmeal. Kulokhu, ungakwazi ukugaya ama-groats, uwaphendule ube ngufulawa, noma ungadlulisela ama-flakes onke nge-kefir. Esikhathini sokuqala, imikhiqizo izophuma ithenda elithe xaxa. Eqinisweni, ngesisekelo sama-pancake ayoba nesiphuzo esihle.

Izithako:

• oats flakes - 1 ingilazi;
• i-soda - pinch;
• Kefir - 200 ml;
• ushukela, amafutha - 1 tbsp. isipuni;
• usawoti.

Ukulungiselela

1. Ama-oat flakes aphansi futhi athululelwe isigamu sehora ne-yogurt.
2. Engeza ushukela, usawoti, isoda, ibhotela nokuxuba.
3. Inhlama iyaqina, ithulule epanini elishisayo lokushisa, i-oiled kancane, ne-fry pancake evela ku-oatmeal ku-yogurt ngaphandle kwamaqanda ukusuka kwesinye, bese uhlangothi lwesibini.

Ama-pancake we-tender ku-kefir nobisi

Iresiphi elula yama-pancake ku-kefir, izosiza ukulungiselela imikhiqizo ethambile futhi enesibindi ngokunambitha ubisi obumnandi. Banikezwa umoya okhethekile ngokuthi ubisi enhlama lenezelwa ngokushesha ngemuva kokubilisa, futhi luphuma ngaphandle kwe-custard. Ama-pancake amnandi, inani le-ushukela kufanele landiswe kuye ngokuncintisana komuntu siqu.

Izithako:

• kefir 3.2% okuqukethwe fat - 500 ml;
• ufulawa - 9 tbsp. izinkezo;
• amafutha yemifino - 60 ml;
• ubisi - 250 ml;
• ushukela granulated - 30 g;
• i-soda, usawoti - ingcosana.

Ukulungiselela

1. I-Kefir ifudumele kancane kancane, usawoti kanye noshukela kunezelwa futhi kushaywe kuze kube yilapho sekuqedwa.
2. Engeza ufulawa, i-soda bese uvuselela kahle.
3. Ukuqhuma njalo, ukugoba okuncane kudonsa ubisi obilisayo.
4. Engeza amafutha.
5. Fry pancakes ka-kefir ngaphandle kwamaqanda epanini elihle lokushisa emaceleni omabili.

Amapancake ku-kefir emuncu

I-recipe ye-pancake esiphundu ku-kefir ikuvumela ukuthi usebenzise umkhiqizo wobisi ovutshiwe, noma ngabe usuku lokuphelelwa yisikhathi lwaphelelwe yisikhathi futhi kakade akunakwenzeka ukuwudla kanjalo. Ungesabi ukupheka ama-pancake kulo mkhiqizo. Ngemuva kokwelashwa kokushisa, ungayisebenzisa ngokuphepha. Yebo, futhi ama-pancake amnandi kakhulu, ngoba i-asidi eyengeziwe, ephendula nge-soda, yenza i-airy inhlama.

Izithako:

• ufulawa - 200 g;
• i-soda - 10 g;
• Kefir omuncu - izinkomishi ezingu-3;
• amafutha ehlanza imifino - 50 ml;
• ishukela lesasanti - 70 g;
• usawoti.

Ukulungiselela

1. Ngo-kefir omuncu uthele i-soda, usawoti, ushukela uhlanganise.
2. Engeza ufulawa olufuthiwe, uhlanganise bese ushiya ingxenye yehora.
3. Lapho ama-bubbles amancane avela phezulu, aqala ukupheka ama-pancake.