Esikhathini eside esidlule abendlukazi baseRashiya baphuthukise ifomula yokubhaka. Ama-pancakes amancane ku-kefir - enye yezinketho ezimbalwa eziyiminyaka eminingi yokuhlola zathatha izimpande kwisidlo sendabuko. Okumnandi, okuvuthayo, okukhanyayo nokungenangqondo - izinto ezinjalo zifanelwe ukunakekelwa okukhethekile futhi zincenga ukuba ngokushesha uye ebhizinisini. Zuza imikhiqizo elula ngakwesinye isandla.
Ungabhaka kanjani ama-pancake ku-kefir?
Ama-pancakes amancane ku-kefir, iresiphi efanele ehlanganisa ukulingana okucacile nobuchwepheshe bokupheka, ngeke bakwazi ukuncintisana hhayi kuphela ngamakhoyidi okudla kwasekuseni, kodwa futhi nokuncintisana okuningi kusuka ochungechungeni lokudla okusheshayo. Umkhiqizo omuncu omuncu nge-soda noma imvubelo kuzosiza ukuthola inhlama enamandla futhi eqinile, kamuva ephenduka ibheki elimnandi.
- Ama-pancakes amancane ku-kefir azoba yizinambuzane futhi aphekwe uma usebenzisa i-pan ensimbi evuthayo ipetroti.
- Ngaphambi kokusaba inhlama, izitsha zensimbi zensimbi zigcwala ngamafutha, futhi i-pan engekho yocingo lokubhaka ayidingi ukucutshungulwa.
- Uma kunamafutha esisiswini, izitsha zigalelwe kuphela ingxenye yokuqala yenhlama.
- Musa ukuthulula inhlama eningi epanini, njengoba ukubheka kufanele kube mncane futhi kuphekwe. Ukuze wenze lokhu, uma uthela, gcina izitsha zifakiwe.
Umquba we-pancake kwi-yogurt
I-recipe ye-pancake esimnandi kwi-yogurt icebile ebuqili "nezimfihlo". Kunezinhlobo eziningi zokubhaka: ama-pancake ku-kefir nangaphandle kwe-soda, amanzi abilisiwe futhi ahlanganiswe nemvubelo, futhi ngamunye udinga ukuhambisana nemithetho uma uguqula. Umkhiqizo obisi omuncu uthanda ukulinganisa nokushisa kwamakamelo, futhi ngaphansi kwezimo ezinjalo kuphela uzonikeza umphumela odingekayo.
- Amapancake kukhona isidlo sesabelomali, ngakho-ke isethi ejwayelekile futhi engabizi kakhulu yamaqanda, ufulawa, i-kefir, ushukela kanye ne-soda kuzosiza ekuphekeni.
- Uma usebenzisa i-acid kefir kakhulu, i-soda ne-baking powder ayinconywa.
- Ukulungiselela ama-pancake ku-kefir kudinga izithako ezifudumele.
- Ungafaki okuningi ufulawa - ama-pancake azophenduka. Kungcono ukunikeza ingxube "ukuphumula" futhi uxoke futhi ngaphambi kokubhaka.
Amapancake agcwele ama-kefir namanzi abilayo
Inhlama ekhishwe nge-podcakes kwi-kefir yindlela esheshayo yokudala isisekelo sama-pancake athambile. Kuyadingeka ukuxhuma izithako ezifudumele, uthele amanzi abilayo futhi, ukugcoba masinyane, uthumele umshini wobuciko epanini lokuthosa. I-Kefir izokwenza ukuthi inhlama ibe nenhlanzi, futhi amanzi abilayo ayofaka ukuqina kofulawa. Imikhiqizo etholakalayo, inhlama emizuzu emihlanu, kanye "nomphumela" onzima epulatheni.
Izithako:
- I-kefir - 250 ml;
- ufulawa -250 g;
- iqanda - izingcezu ezimbili;
- ushukela - 50 g;
- i-soda - 1/2 isipuni;
- amanzi abilayo - 250 ml;
- amafutha - 75 ml.
Ukulungiselela
- Hlanganisa amaqanda ngoshukela, engeza i-kefir ne-soda.
- Faka ufulawa, uxoke, usawoti bese ufaka izinkezo ezintathu zamafutha.
- Thela amanzi abilayo bese uvuselela.
- Gcoba ama-pancake amancane ku-kefir epanini elithosiwe.
Amapancake ku-kefir nobisi
Ama-pancakes amancane ku-kefir nobisi aqhubeka nokukhethwa okukhethwa kukho okusheshayo nokulula, okuyinto i-dessert eyinkimbinkimbi futhi enesibindi iyoba yintandokazi phakathi kwezidlo ezinomsoco zokudla kwasekuseni. Inhlanganisela yama-classic yezingxenye ezimbili ezilinganayo - i-kefir nobisi-izothatha inhlama ye-dough futhi inciphise kakhulu isikhathi sokuxuba, esiyigugu lapho upheka.
Izithako:
- I-kefir - 500 ml;
- ubisi - 250 ml;
- iqanda - ucezu olu-1;
- ufulawa - 350 g;
- i-soda - 1 ithisipuni;
- amafutha - 30 ml.
Ukulungiselela
- Hlanganisa i-kefir, iqanda, i-soda kanye noshukela.
- Faka ufulawa, uxoke, uthele ebisi elishisayo.
- Hlanganisa ubukhulu bese ufaka ama-pancake okumnandi ku-kefir kuze kube yi-blanch.
Ama-pancake e-Openwork ku-yogurt
Ama-pancakes amancane ku-kefir ngemigodi - iphupho lendodakazi yenkosikazi, okungenani kanye ohlangene nesenzo sokubhaka kwabo. Imfihlo ilula: i-kefir efudumele, i-soda, yahlakazwa ngamanzi abilayo, futhi ngenxa yalokho, ama-bubbles, aphendulela inhlama ibe ishidi elivulekile. Zizwa ukuthi ukuqhuma kokunambitheka epulatifini kungaba semaminithini ayishumi: kuzodingeka okungaka kakhulu ukupheka ingxenye yokuqala.
Izithako:
- i-kefir -500 ml;
- ufulawa - 400 g;
- amanzi abilayo - 250 ml;
- i-soda - 1 ithisipuni;
- ushukela - 45 g;
- iqanda - izingcezu ezimbili;
- amafutha yemifino - 60 ml.
Ukulungiselela
- Hlanganisa amaqanda ngoshukela.
- Engeza i-kefir efudumele.
- Beka ufulawa bese ugubha.
- Emanzini abilayo, qeda i-soda uphinde uthele ingxube.
- Thela emafutheni omifino bese ubhaka ama-pancake amancane ama-fishnet ku-kefir.
Pancakes on kefir ngaphandle kwamaqanda - iresiphi
Ama-pancakes amancane ku-kefir ngaphandle kwamaqanda alungiswa kusukela kuncane kwemikhiqizo, ehlala iseduze. I-recipe efakazela ukuthi ukungabikho kwamaqanda esivivinyweni ngeke kuthinte izinga kanye nokunambitha, kodwa kuzolenza libe ipulasitiki, lizobhekana nalo msebenzi futhi lisize ukuqonda izinhlobo ezintsha zokubhaka kusuka ku-kefir. I-dessert enjalo izothola impendulo evela kubantu abadla imifino kanye nalabo abagulayo.
Izithako:
- kefir - 1 l;
- ufulawa - 500 g;
- i-soda - 1 ithisipuni;
- ushukela - 45 g;
- amafutha yemifino - 45 ml;
- usawoti - ingcosana.
Ukulungiselela
- Hlanganisa i-kefir, i-soda, usawoti kanye noshukela.
- Thela emafutheni bese ufafaza ufulawa osikiwe.
- Hlanganisa kuze kube nama-pancake abushelelezi futhi abhakabhaka e-kefir.
Iresiphi elula yama-pancake ku-yogurt
Ama-pancake asheshayo ekuphekeni kwe-kefir ngisho nakakhulu kunamaqanda gazinga. Lo mkhiqizo obisi omuncu uphuthukisa inqubo yokupheka, unikeza isithandwa se-dish, umoya we-airiness futhi ukhululekile. Izindlela ezimbalwa zokudla inhlama ekhuphukayo zizosiza ngenqubo elula: abamhlophe abashayiweyo, injected ngaphambi kokubhaka, bazogcwalisa inhlama nge-oksijini futhi banike ukukhanya.
Izithako:
- I-kefir - 550 ml;
- iqanda - izingcezu ezimbili;
- ufulawa - 350 g;
- ushukela - 50 g;
- amafutha yemifino - 45 ml.
Ukulungiselela
- Amaqanda amaqanda agubha ushukela.
- Thela ku-kefir, uthele ngofulawa.
- Hlanganisa ingxube nabamhlophe abashayiweyo bese ubhaka.
Okusemnandi imvubelo yamagundane ku-yogurt
I-pancakes ye-yeast ku-yogurt - bhekisela ezincwadini zokupheka ezimbalwa ezihlonishwa kakhulu ngabesifazane besifazane. Inhlama, esekelwe emikhiqizweni emibili yakudala, ayikwazi ukudideka nanoma yini. Imvubelo inika ubukhazikhazi, kanye ne-yogurt - ukunambitheka kwe-tart. Lezi zici zikuvumela ukuba uzame ukugcwaliswa futhi uthole izindlela ezintsha zokudla.
Izithako:
- Kefir - 200 ml;
- ufulawa - 300 g;
- iqanda - izingcezu ezimbili;
- imvubelo eyomile - ithispuni 1;
- ushukela - 2 tbsp. izinkezo;
- amanzi 100 ml;
- amafutha yemifino - 3 tbsp. izinkezo.
Ukulungiselela
- Hlanganisa ushukela, ufulawa, imvubelo.
- Thela ku-kefir efudumele bese ubeka eceleni kwesigamu sehora.
- Faka amaqanda, gxuma.
- Thela amanzi ashisayo futhi, ngemva kokuxuba, shiya amanye amaminithi angu-15.
- Ngaphambi kokubhaka, engeza amafutha enhlanganisweni.