Ama-noodle aseShayina ahlala ezindaweni zokuqala ezilinganisweni zokudla ezidumile zasezweni e-Asian cuisine. Akuvamile ukuthi kusetshenziswe ngendlela ehlanzekile, ixhaswe kaningi ngenyama, i-mushroom noma ezinye izithako nama-sauces ahamba kahle. Ungavakashela ukudla kwaseShayina ekhaya, udale kokubili isisekelo nokuhlanganisa ngezandla zakho.
Indlela yokupheka ama-noodle ase-Chinese?
I-noodle ngesiShayina, iresiphi engayikhethwa phakathi kokuhluka okuhlongozwa ngezansi, ilungele ukucabangela izidingo ezithile, okulandelayo:
- Ukuze kuhlolwe, ufulawa ophezulu wezinga eliphezulu nokuqukethwe okuphezulu kwe-gluten kusetshenziswa, ukuhlanganisa nalo nesisombululo sesitashi nesoda.
- Isisekelo sigcwele imizuzu engama-50, ngemva kwalokho sidonswa ngesandla, singene kufulawa.
- Ama-noodle aseChina asephekiwe emanzini anosawoti kuze kuphekwe, bese ehlala e-colander futhi ahlanganiswe ukuxuba izithako ezikhethiwe nge-sauce.
Isikhukhula sama-noodle aseShayina
Ngaphezu kwalokho ukuthi ungenza kanjani ama-noodle aseShayina ngezandla zakho. Imfihlo yokwakha isisekelo ukuthola ukuthungwa kwe-viscous yenhlama, ezuzwa ngokusebenzisa izithako ezifanele ngokulingana okulungile nokuhlanganiswa isikhathi eside. Inqubo ephazamisayo ingancishiswa ngokusebenzisa iprosesa yokudla yokubamba.
Izithako:
- ufulawa - 200 g;
- isitashi - 40 g;
- amanzi 130 g;
- i-soda;
- usawoti;
- ufulawa wokudweba ama-noodle.
Ukulungiselela
- Ukulungiselela ama-noodle aseShayina kuqala ngokuhlunga ufulawa, isitashi kanye nosawoti.
- Emanzini, qeda i-soda, uthele ezakhiweni ezomile
- Hlanganisa inhlama okungenani imizuzu engu-50.
- Hlukanisa ucezu lwezinxenye, uwafake ngezibopho, owelula, obambe izinhlangothi ngezandla zombili bese ephazamisa "izintambo" ezibekwe eceleni ezintendeni zezandla ezinjengendwangu.
- Ngesikhathi sokudweba, inhlama idonsa njalo kufulawa.
- Ngemuva kokuthola ukuqina okudingekayo kwe "izintambo", unqume emaphethelweni.
Ama-noodle aseShayina enenkukhu
Ama-noodle aseShayina enenkukhu nemifino, iresiphi echazwe ngezansi, inomsoco, ilula futhi iyamangalisa. Ngezinye izikhathi ukubunjwa kwesidlo kufakwa nge-peas eluhlaza kanye ne-leek, okuthuthukisa i-ukunambitheka kokudla futhi okwenza kube ngcono nakakhulu ekubukeni. Kusukela emalini yemikhiqizo ecacisiwe kungenzeka ukukhipha izingxenye ezingu-4.
Izithako:
- inkukhu ye-inkukhu - 400 g;
- ama-noodle - 400 g;
- izaqathe kanye nebhelipele - 2 ama-pcs .;
- i-garlic - amazinyo amahlanu;
- soy sauce - 6 tbsp. izinkezo;
- isisame - 1 tbsp. isipuni;
- amafutha, usawoti, umnyama omnyama kanye nesilwane.
Ukulungiselela
- Inkukhu inqunywe, ixubene negalikhi kanye ne-soy sauce, ivumelekile ukuba igwebe imizuzu engu-20.
- Ama-noodle abilisiwe, aphonswe emuva ku-colander.
- Kuwoyela osuke usuqala ukusabalalisa inyama, gazinga kuze kube lula.
- Bafaka izaqathe kanye ne-pepper yesiBulgaria, babe yimichilo emincane, bese bekhishwa imizuzu engu-10-15.
- Khona-ke wengezwe epanini lokuthosa kukhona ama-noodle abilisiwe aseShayina, i-sauce, i-sesame futhi ivuselela yonke imizuzu embalwa.
Isobho seShayina esinama-noodle nenkukhu
Ukuthatha isidlo okokuqala ngendlela yokudla, ungapheka isobho esimnandi saseShayina nge-noodle. Okushisayo kuphenduka ikhalori ephansi, kulula futhi ewusizo. Akukho umonakalo kumuntu, kodwa injabulo yangempela kuphela yokulahlwa ukudla. Omunye umzuzwana omuhle ukulungiswa okusheshayo kwesidlo. Uma unayo yonke into, ungayenza emaminithini angu-30.
Izithako:
- inkukhu ye-inkukhu - 300 g;
- ama-noodle - 50 g;
- utamatisi - 1 pc.;
- iklabishi i-packy-choy - 150 g;
- i-ginger - 20 g;
- amazinyo e-garlic - 1-2 izingcezu;
- pepper okubabayo - ½ pod;
- soy sauce - 3 tbsp. izinkezo;
- amafutha - 2 tbsp. izinkezo;
- umhluzi wenkukhu - 1,5 l;
- cilantro, anyanisi oluhlaza.
Ukulungiselela
- Ku-ok noma epanini, fry utamatisi osikiwe, ne-ginger lonke, pepper eshisayo ne-garlic.
- Thela in sauce soy, umhluzi, ufake inkukhu eqoshiwe, upheke imizuzu engu-10.
- Engeza ama-noodle, upheke uze wenze.
- Khipha bese uphonsa i-ginger, i-pepper pod negalikhi.
- Iklabishi inqunywe izicucu, igcinwe epanini, ivumelekile ukuba ibilise futhi ivimbe umlilo.
- Khonza isobho nge-cilantro kanye neminwe ye-anyanisi.
Ingulube nama-noodle ngesiShayina
I-noodle esiphundu futhi enomsoco enengulube ngesiShayina izokwanelisa izidingo zezinkuni ezikhetha izitsha ngokuhlanganiswa ukunambitheka kokunambitheka. I-sauce enomnandi futhi emuncu enezinhlamvu ze-tomato ayikwazi ukushiya noma ubani ongenandaba. With zonke izithako ngemizuzu nje 30, ungakwazi ukudla abantu abane ngokwanele.
Izithako:
- ingulube - 500 g;
- ama-noodle namakhowe - 200 g;
- ikhasi elimnandi - 1 pc.;
- Umhlabathi we-ginger - 1/4 tsp.
- I-garlic eyomile nepelepele obomvu - for ½ tsp;
- irayisi uviniga noju - 1 tbsp. isipuni;
- i-ketchup - 1 tbsp. isipuni;
- ufulawa - 1 tbsp. isipuni;
- amafutha - 50 ml;
- usawoti, anyanisi oluhlaza.
Ukulungiselela
- Inyama isuke ibe yimichilo emincane, enomunwe, i-garlic, ufulawa, othosiwe ngamafutha, isakazeka epulangwe.
- Bilisa ama-noodle.
- Amakhowe afakwe amafriji, i-pepper, engeza uju, u-ketchup, uviniga, nangemva kwe-sauce encane.
- Ngemuva kwemizuzu emithathu, engeza ama-noodle, pepper eshisayo, uvuse.
- Wasebenzisa ama-noodle ngenyama ngesiShayina enezinhlanzi ezi-green anyanisi.
Ama-noodle anemifino ngesi-Chinese - iresiphi
I-Easy and dietary ithola ama-noodle aseShayina nemifino. Lesi sidlo singalungiselelwa ekuthunyelwe, kufakwe kwimenyu yemifino noma nje siyidle ngaphandle kokulimaza kulesi sibalo kanye nezinzuzo zezempilo. Ukwakhiwa kwemifino kungandiswa ngokwengeza iklabishi, i-peas, isipinashi noma amanye amakhambi.
Izithako:
- ama-noodle - 300 g;
- izaqathe - izingcezu ezimbili;
- ikhasi elimnandi - ama-2 ama-pcs;;
- i-ginger - 30 g;
- i-garlic - amazinyo amathathu;
- i-chili pepper - ukunambitha;
- ama-champignon - 200 g;
- i-soy sauce kanye namafutha esisame - 20 ml ngayinye;
- i-juice juice - 20 ml;
- amafutha, usawoti, pepper.
Ukulungiselela
- Esikhathini samafutha gafuta, i-ginger nogalikhi.
- Yengeza yonke imifino, amakhowe, i-sauce, i-sesame yamafutha, ijusi, ikhwekwe kuze kube lula.
- Ama-noodle aseShayina abilisiwe futhi anikezwe imifino.
Ama-noodle aseShayina anezilwane zasolwandle - iresiphi
Ngokuvamile, ama-noodle abilisiwe aseShayina akhonzwa ngezilwane zasolwandle. Basebenzisa ama-shrimps amabili kanye nama-multi-memponent sea cocktails, okuvame ukuba afaka ama-mussels, ama-octopus, ama-scallops nama-squid. Izingxenye eziqhubekayo ze-iresiphi - i-soy sauce nemifino, ayiyona into ebaluleke kakhulu emlonyeni we-palate.
Izithako:
- ama-shrimps ahlungwe - 700 g;
- ama-noodle - 300 g;
- amafutha - 6 tbsp. izinkezo;
- uviniga omnyama we-rice nomshukela omnandi we-soy - 1 tbsp. isipuni;
- izaqathe nama-sweet pepper - 1 pc.;
- i-garlic - amazinyo amabili.
Ukulungiselela
- Songa imifino kanye negalikhi emafutheni.
- Engeza ama-prawn kanye gazinga amaminithi angu-2-3.
- Bilisa ama-noodle, ufake epanini.
- Ama- noodle alandelayo anezinhlanzi zasolwandle ngesiShayina esineziqholo ne-uviniga, atshiswe ngomzuzu futhi akhonze.
Ama-noodle ase-Chinese anamakhowe
Okulandelayo, uzofunda ukupheka ama-noodle ama-Chinese ngamakhowe. Inketho efanele yokubhaliselwa kokudla kuyoba yi-mushroom amakhowe, angathengwa kunoma yisiphi isitolo se-Asia noma iminyango ehambisana nezitolo ezinkulu. Ngenxa yokungabi nalokhu, ungasebenzisa futhi ama-mushroom amasha.
Izithako:
- ama-noodle namakhowe - 300 g;
- garlic - amazinyo angu-1-2;
- anyanisi ne-sweet pepper - 1 pc.;
- soy sauce - 2-3 tbsp. izinkezo;
- usawoti, pepper, i-oli, i-sesame.
Ukulungiselela
- Imifino ifakwe, ethosiwe emafutheni, ama-mushroom ayengezwa futhi ethosiwe kuze kuphekwe.
- Bilisa ama-noodle , faka epanini lokuthosa, engeza u-sauce, mix.
Ama-noodle othosiwe ngesi-Chinese
Ngokumangazayo, ama-noodle ase-Chinese ethosiwe ane-prawns angaba mnandi. Iphekwe ngaphambi kokupheka, bese ithululelwa esihlahleni, isomile kusuka emswakeni futhi ifafazwe ngamafutha. Ukwakheka okunye komkhiqizo kanye nemifino kanye nezinhlanzi zasolwandle kuwugcwalisa ngamanzi amnandi futhi kuthuthukise ukunambitheka.
Izithako:
- ama-shrimp kanye nama-noodle - 300 g;
- izaqathe kanye anyanisi - 1 pc.;
- amafutha - 50 ml;
- anyanisi oluhlaza - 1 bunch;
- soy sauce.
Ukulungiselela
- Fry imifino eluhlaza emanzini, engeza ama-noodle okuphekwe kanye gazinga imizuzu emithathu.
- Hlukanisa ngokwehlukana ama-shrimps, engeza kumthamo ophelele, uthele ku-soy sauce, uphonsa anyanisi oluhlaza, vumela amaminithi amabili.