Iqiniso lokuthi i-garlic iyimifino ewusizo engcolile, wonke umuntu uyazi, kodwa kufanelekile ukwazi ukuthi izinzuzo zikagalikhi zomzimba womuntu akuyona nje umphumela ongenamakhaza ongenakuqhathaniswa, kodwa nakwezinye izakhiwo ezizuzisayo.
Ukusebenzisa ugarlic for uhlelo lwezinzwa
I-garlic iqukethe i-thiamin, noma i-vitamin B1, edingekayo ekusebenzeni kwesistimu yezinzwa. Uhileleke ekwenzeni i-glucose futhi ibandakanyeka ezinkambeni zamandla ezenzeka kumaseli. I-thiamine inendawo yokwehla ngaphansi kokushisa okushisa noma ngenxa yokuwela ekukhanyeni. Izinzuzo kanye nokulimala kwe-garlic ephekwe ngokuqondile kuxhomeke kulensimu ye-thiamine. Kusukela ekukhanyeni, i-garlic ivikelwe ifilimu enzima, okumele ihlanzwe ngaphambi kokusetshenziswa. Ngokuqondene namazinga aphezulu okushisa, inani eliphakeme lempahla ebalulekile liqukethwe ku-garlic esisha, okwakungekho ngaphansi kokwelashwa okushisa.
Ukusetshenziswa kukagalikhi ngezifo ezithathelwanayo
Ukwelapha nokuvimbela amakhaza yindawo evelele kunazo zonke. Kungenzeka ngenxa yobukhona kule mifino yamafutha abalulekile, izitshalo zezitshalo kanye ne-phytoncides, ezibhubhisa amagciwane namagciwane. Ngenxa yomphumela we-antiseptic wegalikhi ungasiza ngezifo zamathumbu.
Izinzuzo zikagalikhi zesibindi namalungu
Ngenxa yokuqukethwe okune-sulfur eningi, ngokwesibonelo, i-allicin, i-garlic inomunwe ocijile. Kuyinto isulfure ehilelekile ekuhlanganisweni kwe-methionine - i-amino acid, isifo se-hepatoprotector esinamandla. Ngaphezu kwalokho, kukhuthaza ukusebenza kahle kwe-cartilage kumalungu, ngakho-ke i-garlic inconywa kubantu abane-arthritis ne- hepatosis .
Izinzuzo zikagalikhi ngenhliziyo nemithambo yegazi
Ngokusho kocwaningo, i-garlic inomthelela omuhle emsebenzini wenhliziyo. U-Allicin uphenduka ngamangqamuzana egazi abomvu, okwenza kube nokwakhiwa kwe-hydrogen sulphide, okunciphisa ukungezwani kwodonga emithanjeni yegazi. Ukungena phakathi kwemithambo yegazi, i-hydrogen sulphide yenza kube nokugeleza kwegazi okusebenzayo. Ngenxa yalokho, umfutho wegazi wehla, umoya-mpilo ufaka izitho ezibalulekile futhi unciphisa umthwalo enhliziyweni.
EMpumalanga Ephakathi nasemazweni aseMedithera, lapho igalikhi idla khona njalo, izinga lezinhliziyo zenhliziyo liphansi kakhulu. Le mifino iyanciphisa inani le-cholesterol futhi ijwayelekile ukwenza i-coagulability yegazi. Ukusebenzisa njalo kuyisilinganiso esengeziwe ekuvikeleni ukushaya kwenhliziyo, ukushaywa isifo nokuqina kwesifo somzimba.
I-garlic iqukethe i-vitamin C ne-B6, ebalulekile ekusebenzeni okujwayelekile kwesimiso senhliziyo.
Izinzuzo zikagalikhi abesifazane nabesilisa
I-garlic iyinhlangano ye-aphrodisiac yemvelo, i-normalizes balance balance ye-hormonal futhi ikhulisa i-libido, kokubili kwabesifazane namadoda. I-garlic iqinisa ukujikeleza kwegazi kwezitho zangasese, ngaleyo ndlela yandisa amandla abantu. Abazali bemithi yendabuko bakholelwa ukuthi igallic ingaphatha ngisho nokuphelelwa amandla . Futhi, le mifino iyasiza ukuqeda ukuphuza utshwala kanye nokulutha umuthi we-nicotine.
Izinzuzo ze-Garlic Wet
Kugalikhi omanzi, naphezu kokwelashwa, iqukethe izinto ezisebenzayo. Kulezi, kungenzeka ukuhlukanisa i-ajoen ne-fungicide, eyasiza ekwakheni i-hydrogen sulphide. I-garlic nganoma yiluphi uhlobo ikwazi ukulwa ne-avitaminosis nemifudlana. Geza i-garlic kunganciphisa i-cholesterol futhi yenza njengokuvimbela izifo zenhliziyo.
Ukungafani kokugalikhi
Kubalulekile ukucabangela ukuthi i-garlic ingaba yingozi. Izifo okungeke zithathwe kulo mifaka zihlanganisa: isisu sesisu esiswini, isisu somzimba, isifo sofuba, izinso kanye nezifo zamathunjini.