Ukwelashwa komphimbo ekhaya kubantu abadala

Umkhuhlane ubuhlungu obuhle ukuthi, ngeshwa, kwenzeka kaningi. Kungabonakala ngezizathu ezihlukahlukene: ngenxa yamagciwane nama-bacteria, i-hypothermia, i-drafts. Yiqiniso, ngokushesha nje lapho kuvela imizwa ebuhlungu, kuhle ukubonisana nochwepheshe. Kodwa kubantu abaningi abadala, indawo yokuqala ukuphathwa komphimbo ekhaya. Omunye akafuni ukuphuza imithi, othile akathandi ukuya e-polyclinics nokuma emigqeni nabagulayo, futhi kukhona nalabo abangenayo isikhathi sokunakekelwa kwemithi. Kanjalo, kungenzeka futhi ukwenza izinyathelo zokwelapha ekhaya. Into esemqoka ukwazi ukuthi yini okudingeka uyenze.

Izindlela eziphumelela kakhulu zokwelapha umphimbo ekhaya

Ngendlela enokuthula, umuntu udinga ukugula embhedeni, ukuze wonke amandla emzimbeni abuyele emuva. Kodwa ngomuntu osebenzayo wanamuhla ukuba alale ngokushesha lapho umphimbo uguga - into evela endaweni yokucabanga - ngubani ozokulungisa wonke amacala?

Ngakho-ke, iningi labantu abadala liqala ukwelapha umphimbo ekhaya ngezinhlanzi. Izixazululo zenqubo kumele zifudumele.

1. I-edume kakhulu - usawoti nge-soda ne-iodine - ungapheka, ngisho nangaphandle kokushiya ekhaya. Naphezu kwe-recipe elula, ikhambi liyasebenza. Ngaphezu kwesisombululo saline, sebenzisa isisombululo se-furacilin noma i-chlorophyllipt, i-decoction ye-calendula, i-chamomile, i-sage, i-eucalyptus, i-mint, i-propolis.
2. Abanye ukuphatha umphimbo ekhaya bakwenza i-garlic rineses - kusukela ekungeneni kwama-clove aqoshiwe agalikhi ngamanzi. Inhlanganisela enjalo, yebo, i-amateur. Iphunga nokunambitheka kwalo akubekezelelwanga yizo zonke iziguli. Kodwa ithuluzi linenzuzo enkulu - isebenza ngempumelelo kakhulu.
3. Hlanganisa i-sage noju ngokuphambene nandijabulisa ngempela. Kungase kuphuze kancane ukuchelela komphimbo.
4. Isixazululo esihle se-hydrogen peroxide.

Ukwelashwa okusheshayo komphimbo wesifo ekhaya nge-inhalation

Lena yindlela encane ephumelelayo. Phakathi nenqubo, isiguli sigqugquzela isitshalo esishisayo, esiwusizo, esingagcini nje kuphela. Ukuphulukisa izinhlayiya futhi kubulala ama-pathogenic microorganisms abangela ukuvuvukala.

1. Indlela elula eyaziwa ukuphefumula phezu kwebhodlela namazambane ngejunifomu.
2. Abaningi, esikhundleni samazambane, baphendule isixazululo soda sokusiza, okungasetshenziswa esikhundleni sokuphefumula nge-decoction ye-chamomile, i-calendula, i-eucalyptus nanoma yimaphi amanye amakhambi okwelapha.
3. Kuhle futhi kuyasiza ukuphefumula ikhambi le-steam namafutha abalulekile.

Ukucindezela ukwelashwa okuphumelelayo komphimbo kubantu abadala

Ukuncintisana kuyadingeka ekufudumeni kwendawo. Ziyanciphisa kakhulu isimo futhi ziqede izimpawu eziyinhloko zesifo.

1. Indlela elula ukumboza umphimbo ngendwangu efakwe ku-vodka, bese uyibopha ngesikhafu somvu. Kungcono ukwenza inkinga enjalo ebusuku. Usiza nangokukhwehlela.
2. Ikhambi elihle liwu-curd we-cheese. Umkhiqizo wobisi omuncu owandisiwe ngaphambilini ugoqwe ngendwangu yesikotini futhi uhlanganiswe entanyeni.
3. Enye yezindlela eziphumelela kakhulu zokwelapha umphimbo ekhaya yi-compress kafulawa ne-mustard noju ohlanganiswe ngokulinganisela okulinganayo. Inhlama ewumphumela isetshenziswa ngqo emphinjeni, i-cellophane ishintshiwe futhi isongwe.
4. Ngezinye izikhathi inkanyezi yaseVietnam isetshenziselwa ukucindezela. Kodwa uma ufisa, ungakwazi ukumane ugcobe intamo yakho ebusuku.

Amanzi okugeza ngamaphaphu

Fly izinyawo zakho eziwusizo abadala kanye nezingane. Ngemuva kwereyi ene-powder powder, echithwa emanzini, isimo sithuthuka ngokucacile. Futhi ukwenza inqubo iphumelele kangcono, udinga ukuyisebenzisa ngaphambi kokulala futhi ngokushesha ngemva kokuba ufinyelele ezinyaweni zakho, kufanele agqoke amasokisi ashukela afudumele.