Ungondla kanjani usana olusanda kuzalwa?

Uma sekuzalwe, lo muntu omusha akasazi ukuthi angabamba kanjani ngezandla nezinyawo ngendlela ehlelekile, unesithombe esibucayi sezinto ezenzeka kuye, kodwa kusukela ezinsukwini zokuqala uyazi ukuthi yini elambileyo. Ngakho-ke, okokuqala, ngokushesha nje lapho ingane ifuna ukudla, uyayidinga eyakhe futhi ayiqedi kuze kube yilapho ethola khona. Ukunamathisela okunamathiselwe esifubeni ekhaya lokubeletha kuyisihluthulelo sokondla okuphumelelayo futhi lokhu kufanele kufundwe kusukela ezinsukwini zokuqala.

Ungondla kanjani umntwana osanda kuzalwa?

Sekuyiminyaka engaba yishumi eyedlule abantwana kumele badliwe njalo amahora amathathu futhi akukho okunye okunye. Manje ukunikezwa kwamahhala okufunayo, lapho umama okokuqala elungiswa izidingo zengane, sekuye kwaba yinto evamile. Kangaki ukubeletha usana olutjha kuncike ezimfunweni zakhe nasesifisweni. Kodwa kukho konke okudingayo ukugcina umkhawulo olinganiselayo, ngoba sonke isikhathi, ngaphansi kwesifuba, ingane ibeka ingozi yokudla ngokweqile futhi ithole ukuvuvukala okubuhlungu, nomama uphoqeleka ukuba ancike kumntwana amahora.

Udokotela wezingane wesifunda uzotshela ukuthi kungakanani ukondla umntwana osanda kuhlanganiswa nomama osemncane. Ngokuvamile, kunconywa ukuba ugcine isikhathi phakathi kokunakekelwa okungenani amahora angu-2-2,5, ngoba ingxube i-caloric engaphezulu kunobisi nomntwana angathinta isisindo somzimba, okungesihle kakhulu kuye. Izingane, ezivame kakhulu futhi ezingaphezu kwezinto ezidingekayo zondliwa ngezingxube eziguquguqukayo, zijwayele ukusetshenziswa kokudla ngokweqile, okuyinto asebekhulile ekuholela ekukhulupheni nasezinkingeni ezinkulu zempilo.

Indlela ongondla ngayo usana olusha ebusuku, umntwana ngokwakhe uzokutshela. Ezinyangeni ezinhlanu, uma ukushaywa komzimba kukhula, ingane ngokwayo isetha isimiso sokudla ebusuku futhi ingalala ebusuku. Kodwa kaningi izinsana zokubeletha zifana nokudla ebusuku. Uma esesidlweni sokufakelwa, bese kungakapheli isonto emva kokubeletha amahora ama-5-6 kuyimpoqo.

Kufanele ukondle kanjani umntwana osanda kuzalwa ebhodleleni ngenhlanganisela?

Ukuze umama nomntanakhe bajabulele inqubo yokudla, kubalulekile ukuqonda ukuthi lesi sikhathi kungumuntu wakho nomntwana futhi akudingeki ukuba ugijimele ukondla ingane ngokushesha ukugijima ngebhizinisi lakho. Kungakhathaliseki ukuthi uyondla kanjani ingane - isifuba noma ibhodlela, bobabili ababambiqhaza kule nqubo kufanele bakhululeke futhi bakhululekile.

Ekuqaleni, ngemuva kokubeletha, kulula kakhulu ukuthi umama akondle ingane elele eceleni kwakhe noma ehlezi ku-fitball imilenze yakhe isakazeka kabanzi, ibeka ingane emcongeni. Akekho oye waqeda ukuxhumana ngokomzimba nengane, uma kuwukudla okufakelwayo. Uma umama angakwazi ukuhlala ngokukhululekile, kungcono ukuthi ingane ibambe ikhanda ebhodini lika-elbow, hhayi ngebhayisikili, ngoba ingalo ithola ukhathele ngokushesha. Ingane kufanele ithinte isisu somama.

I-ingono yebhola idinga ukuthengwa ngokulingana nobudala - okwakusana usana oluncane kakhulu ukuthi umxube awuzange ugeleze umfudlana, kodwa wancipha kuphela. Ingane ethola ukudla nge-ingono ekhethiwe kahle ayidli futhi idle ngokuthula.

Umama kufanele agcine ibhodlela ekhoneni lama-degree angama-90 maqondana nengane, ukuze umoya ungenangeni. Emva kokuncelisa umntwana kugcinwe "kukholomu" ukuze akwazi ukulawula umoya owedlule owenziwe ngenkathi edla.

Indlela yokuncelisa kanjani ingane esanda kuzalwa?

Isici esibalulekile sokunamathiselwe okufanele esifubeni isikhundla sikamama nengane ngesikhathi sokudla. Kumele bathinte ngomunye nomunye ngezisu zabo. Inhloko yengane ilele emgqeni we-elbow womama. Kubalulekile ukufundisa ingane ukuba ivule umlomo wayo kabanzi ukuze ikwazi ukuqonda kahle yonke ingono, futhi ingabambeli esiqongweni, ibuhlungu. Ubuhlungu ngesikhathi sokudla kuyisiginali sokuthi ingane ayinamathanga kahle.

Ngesimo esifanele, isikhumba somntwana osanda kuzalwa sithinta isifuba somama. Umhlengikazi akufanele akwazi ukuzwa kabi ngesikhathi sokudla. Ngaphansi nangemuva phansi, kudingeka ufake ama-pads amancane ohlelweni lokudla uletha imizwelo emihle kuphela. Ngaphambi kokuba uqale ukondla ingane yakho, umama wakho kufanele ahlanze izandla zakho futhi ahlabe ngendlela enhle. Phela, imizwelo emibi idluliselwa kumntanami, futhi angakwazi ukuziphatha ngokungapheli ngesikhathi sokudla.