Abantu abangahambisani nokudla kwabo ngokuvamile bahlushwa izinkinga nge-gallbladder. Isifo esivame kakhulu yi-cholecystitis. Ukuze ungadli isimo sakho futhi uthuthukise impilo yakho, udinga ukwazi ukuthi yini ekudleni okudingekayo uma kwenzeka isifo se-gallbladder. Iphuzu eliphelele ukuthi ukudla okunomsoco kunomthelela ekubuyiselweni komzimba, ngakho kuyadingeka.
Ngaphambi kokuba sihlukanise isimiso sokudla uma kwenzeka sifo se-gallbladder, ake sicabangele izici zayo eziyinhloko. Ngokushesha kubalulekile ukusho ukuthi lezi zimpawu zifana nalokho okwenzeka nezifo zesibindi nama-pancreas. With izinkinga ezinjalo, isicanucanu , ubuhlungu endaweni subcostal ngakwesokudla, umuzwa othukuthele emlonyeni, ukucasula isisu ngisho nokuhlanza.
Ukudla uma kwenzeka isifo se-gallbladder
Ukwenza kahle ukudla kwakho, kufanele ulandele imithetho eminingana ebalulekile:
- Imikhiqizo evumelekile ingcono kakhulu ephekwe noma ibhaka.
- Kubalulekile ukulawula ukushisa kokudla, okungafanele kube kubanda futhi kungashisi.
- Kufanele kube njalo futhi kangcono okungenani kasithupha ngosuku, kodwa ngezingxenye ezincane. Lokhu kubalulekile ukuvimbela ukuqhuma kwebhala nokukhuthaza ukuphuma kwayo.
- Ukudla uma kwenzeka isifo sesibindi nesifo senyosi kuhilela ukusebenzisa inani elikhulu lamaprotheni obisi. Ngokuqondene nenhlanzi nenyama, inani lawo kufanele lilinganiselwe.
- Amafutha emenyu kufanele abe ubuncane, ngakho nje faka imifino noma ibhotela.
- Ama-porridges avunyelwe, kodwa kufanele abe nama-viscous noma aphansi. Ukunikeza okukhethwa kukho ekukhoneni okunye, i-pearl ibhali noma i-oatmeal.
- Imifino ivunyelwe, kodwa kufanele ukhethe amazambane, iklabishi, amathanga, izaqathe, beet kanye namakhukhamba wemenyu.
- Ungadla izithelo: ama-strawberries , ama-raspberries, ama-apula nama-pears, kodwa kubalulekile ukucabangela ukuthi izithelo akufanele zibe zi-acidic.
- Phuza evumelekile i-jelly, i-compotes nama-juice, kodwa kufanele kube yingxenye ehlanjululwa ngamanzi.