Manje ungakhuluma ngokuningi nokukhuluma ngesidingo sokudla okunempilo. Abaningi bakhuthaza ukuthi kukhona inyama yezilwane ezakhula ngokuthanda: izinhlanzi ezitholwe olwandle noma emfuleni, futhi zingakhulile echibini lokufakelwa, izinyoni nezilwane ezikhulile ezimweni zemvelo, hhayi epulazini. Lokhu kuchaza isithakazelo ezinhlobonhlobo zegeyimu ezingavamile: inyama ye-elk, inyamazane, izikhumba zasendle. Nakuba ukusetshenziswa kwe-elk, njenge-venison noma iklabishi, ngezinye izikhathi kubangela ukungabaza.
Ngakho-ke, ngemuva kwakho konke, ingabe i-elk ingasetshenziselwa ukudla, izinzuzo kanye nokulimala okukhona esikhathini sethu esibucayi. Izidakamizwa kule akhawunti zivumelana ngokuqinile ukuthi kukhona i-elk engakwazi futhi ngokuvamile iwusizo. Kwezinye izimo, kungabuye kunconywe.
Kuwusizo kangakanani inyama ye-moose?
Okokuqala, inzuzo yayo ikhona yokuthi lo mkhiqizo uphansi kakhulu-khalori. Inyama ye-elk ayiqukethe ama-carbohydrate . Ngakho lo mkhiqizo unganconywa kulabo abafisa ukwehlisa isisindo. I-elk isheshayo, igcwalise isisu kahle futhi iqukethe amaprotheni amaningi awusizo. Uma ususa inyama yonke yenkukhu, inyama yenkomo, ingulube kanye newundlu emkhakheni we-elk, isisindo sinciphisa kancane. Lokhu kungenxa yezinto ezincane kakhulu ezinamafutha e-elk, futhi ngenxa yokuthi le nyama inzima kakhulu, kunzima ukugaya. Kuthatha isikhathi eside ukuyigaya, futhi sonke isikhathi lesi sikhathi umuntu akalali indlala.
Ukusetshenziswa kwenyama yenyama kuqinisekiswa yizibalo zayo zamakhemikhali. Lo mkhiqizo uqukethe ama-microelements amaningi abalulekile emzimbeni womuntu. Isibonelo, insimbi, ngokuntuleka kwesimo somuntu esiwohloka, ukumelana komzimba kuyancipha, isiyezi sivela, futhi ekugcineni, i- anemia yensimbi iyakhula. Amavithamini B, ikakhulukazi i-B12, nawo ayadingeka ukuze kusetshenziswe umzimba ngokujwayelekile: ngokuntuleka kwawo, ngisho nesifo sezinzwa esingenakwelashwa kalula singakhula.
U-Elk ucebile nge-magnesium ne-calcium, eyenza izinwele namazinyo ziqinile futhi zihle, futhi izitsha ziyanwebeka. Ngakho kusukela ekubukeni izinto ezisebenzayo le nyama iyasiza kakhulu.
Ukulimala okungenzeka kunenyama elk
Kodwa uma ucabangela ngempela ukuthi lolu daba luyinkimbinkimbi, inyama ye-elk, inzuzo kanye nokulimala okubangelwa yizigwebo ezingenangqondo zokudla okunomsoco, kungaba umkhiqizo ongathandeki etafuleni lethu. Futhi lokhu akumangalisi, ngoba ayikho imikhiqizo ewusizo kuphela noma kuphela futhi eyingozi kuphela. Into ngayinye ewusizo iletha emzimbeni wethu, futhi into eyingozi. Ngokuqondene ne-elk, akunjalo.
Isizathu asikona nje ukuthi zonke izinhlamvu eziwusizo, okuyinto le nyama ecebile ngayo, ekudluleleni ngokweqile kwimiphumela engathandeki. Lokhu akuyona inkinga enjalo, ngoba ukugqithisa umzimba ngezingxenye zokulandelela ngokungathathi izidakamizwa, kodwa ukudla nje, kufanele udle intaba yokudla, futhi akuwona wonke umuntu ongakwenza.
Cha, inkinga enkulu ukuthi i-elk ayilona umkhiqizo ophephile njalo. Phela, etafuleni lethu, angathola esitolo, lapho