Iqabunga le-bay liyisiqholo esisetshenziselwa izitsha eziningi futhi libenza libe nesiphuzo elimnandi nakakhulu. Ngaphezu kwalokho, ucwaningo lwezokwelapha lubonise ukuthi lesi sitshalo sinenzuzo enkulu empilweni yabantu.
Ukusetshenziswa kwamaqabunga e-bay
Njenge-spice, amaqabunga e-bay asetshenziselwa kakhulu kokubili omisiwe futhi ahlanzekile. Inzuzo enkulu yalesi sitshalo ukulondolozwa kwezakhiwo eziwusizo ngokugcina okulungile nokude kwesikhathi. Ukwakhiwa kwembewu ye-laurel kuhlanganisa inani elikhulu lamakhemikhali abalulekile, ngakho-ke akuvamile ukusetshenziswa ekuphekeni.
Njengomthetho, amaqabunga e-bay ayengezwa ezintsheni, inyama isobho, ama-marinades nemifino. Futhi, lesi sawo sisetshenziselwa amafutha e-salting, inhlanzi yokudoba, uviniga wokugcoba, ukupheka ama-puddings kanye nezitsha ezivela ezinkukhu, amasoso namafriji.
Akunconywa ukuveza iqabunga le-bay ukupheka isikhathi eside nomkhiqizo oyinhloko. Esikhathini sokudla kuqala kufanele kufakwe imizuzu emihlanu ngaphambi kokulungela, futhi okwesibili - imizuzu engu-10. Umthetho oyinhloko ukulinganisela ekusetshenzisweni kwalesi sivuno. Kumakhaninari kufanele angenezelwe ngaphezu kwama-2-3 amaqabunga e-laurel.
Ngama-gramu angu-100 we-laurel, kunamakholori angu-313.
Izakhiwo eziwusizo zamaqabunga
Kuwusizo kakhulu ukusebenzisa isikhathi sokuphuza ngesikhathi sokushisa okukhulu, njengoba ukusetshenziswa kweqabunga le-laurel lokuzivikela kuphezulu kakhulu. Lokhu kubangelwa yi-phytoncides yayo, ebulala amabhaktheriya e-pathogenic.
Iqabunga le-bay liqukethe amavithamini PP, C, B, A, amaprotheni, ama-manganese, ithusi, i-sodium, insimbi , i-selenium, i-zinc, i-magnesium, i-potassium, i-calcium, i-phosphorus, i-tanins, ama-acids amaningi agcwele, ama-phytoncides, amafutha, ama-carbohydrate, ama-fibers , ama-acid kanye namafutha abalulekile. Ngenxa yalokhu kuhlanganiswa kwamakhemikhali, amaqabunga e-bay awusizo emzimbeni womuntu, futhi umonakalo kungenzeka kuphela uma udliwe ngobuningi.
Amaqabunga angama-bay angathuthukisa ukudla futhi asheshe ukugaya izinqubo zokugaya. Futhi, ukukhishwa kwesitshalo kuphumelela kakhulu ekuhlanzeni umzimba wezinto ezinobuthi nezidakamizwa. Ukumnika okuvela ku-laurel kuthobisa ngokuphelele isimiso sezinzwa, kulungisa umsebenzi wegciwane lesisu, kuyeka ukuphuma nokukhipha amatshe ezinso. Iwusizo kakhulu yiqabunga le-bay eliyisifo sikashukela, ngenxa yokukwazi ukushintsha umzimba we-carbohydrate metabolism nokuvamise amazinga kashukela egazini.
Ukumnika okuvela ku-laurel kunomphumela onenzuzo esikhumbeni, ukuwukhulula kokuqukethwe kwamafutha okwanda, ukuhlukumeza, izindawo zomdala nama-acne. Ngezinhloso zezimonyo, i-laurel amafutha asetshenziselwa ukulwa nomkhumbi owomile futhi ulingise imibimbi.
Ngendlela ye-decoction, iqabunga le-bay liwusizo emzimbeni ngoba lisiza ukuqeda ubuhlungu ezindlebeni, ukukhwehlela okuqinile, i-rhinitis ephuthumayo, i-arthritis, i-rheumatism ne-gout. Amanzi okugeza nge-decoction - ikhambi elihle lokuthuthumela ngokweqile kwezinyawo. Ukunikeza izinzuzo ezibalulekile, amaqabunga e-bay abuye abe nokuphikisana, okubalulekile futhi ukwazi.
Ukulimala nokuphikisana kwamahlamvu e-bay
Ukushiya ukusetshenziswa kweqabunga le-bay, kanye ne-infusions kanye ne-decoctions ezivela kuso kuyadingeka ukuthi abantu bakwazi ukubhekana nokuzizwa komzimba kanye nabesifazane abakhulelwe. Lesi sitshalo sinomthelela othakazelisayo esibelethweni, okungabangela ukukhulelwa kwesisu. Ngenxa yokuqukethwe okuphezulu kwama-tannins eqabeni le-laurel, kungenzeka ukuthi kubangele impilo uma kunezifo zesibindi nesimiso senhliziyo.