Izithelo ze-ash ash zisetshenziselwa kakhulu izimboni zezokwelapha nezokudla. Amajikijolo, ngokubambisana kwawo nge-vitamin, adlula izithelo eziningi ezithandwayo, njengoba aqukethe i-ascorbic ne- folic acid , eqoqa izithelo ekwindla ejulile futhi ehlala isikhathi eside ngokucubungula okufanele. Indlela evamile kakhulu yokucubungula, okukuvumela ukuthi ukwandise izakhiwo ezizuzisayo zamajikijolo - i-jam kusuka e-rowan.
Jamu kusuka ku-chokeberry emnyama nge-orange ebusika
Izithako:
- chokeberry - 800 g;
- i-orange - izingcezu ezimbili;
- ushukela - 860 g;
- amanzi 280 ml.
Ukulungiselela
Sipheka i-rowan elungiselelwe ukunciphisa amajikijolo. Ku-decoction kwentaba ye-mountain ash engeza ezimbili kwezintathu zeshukela bese upheka eminye imizuzu emihlanu, pholisa isiraphu. Ama-citruses achotshoziwe kanye ne-peel, engeza ingxube ye-citrus engxenyeni epholile bese uyibeka emlilweni. Ngemuva kokupheka, engeza ushukela osusele, ugxume bese ubilisa imizuzu engu-20. I-dessert elungiselelwe ifakwe kwisitsha esinyumba futhi sigxilwe.
I-Blackberry ashberry jam namaqabunga e-cherry
Iqabunga le-cherry lizocebisa i-tart, ukunambitheka okuqondile kwe-aronia bese ufaka ukunambitheka kwe-cherry ku-jam.
Izithako:
- ashberry - 900 g;
- amanzi - 650 ml;
- i-cherry leaf - 120 g;
- ushukela - 920 g.
Ukulungiselela
Lungisa i-chero decoction yamajikijolo e-mountain ash, ubilise amahhafu amaqabunga ama-3-4 amaminithi. Umhluzi uvunyelwe ukupholisa, amaqabunga athathwa. Umhluzi ofudumele uthele amajikijolo u-rowan futhi ugcize amahora angu-7, emva kwalokho amajikijolo asusiwe, futhi emhluzeni sengeza i-cherry leaf esele futhi sibilise imizuzu embalwa. Silahla amaqabunga e-cherry ephekwe, sithola amajikijolo nge-infusion bese sisishiya ukuze siphole. Sifaka amajikijolo esihlahleni ukuze somile bese silungiselela isiraphu kusuka emhluzi we-cherry kanye nokwengezwa ushukela. Esikhathini isiraphu esivumayo sibange amajikijolo, ubilise imizuzu engu-20, uvuselele. Sisabalalisa i-jam elungiselelwe esitsheni esiyinyumba futhi ngokushesha siyisakaze. Ngemuva kokupholisa, siyigcina endaweni epholile.
Iresiphi elula yokujamu kusuka ku-chokeberry emnyama
Izithako:
- ashberry blackberry - 900 g;
- amanzi angu-450 ml;
- ushukela - 1,2 kg.
Ukulungiselela
Emanzini, sihlakulela 300 g ushukela, emva kokubilisa isiraphu, sigcwalisa amajikijolo alungisiwe e-mountain ash. Ubilise izithelo ngesiraphu kuze kufike ubilise, ushiye amahora angu-10, ukuze agcobe isiraphu. Ngemuva kwesikhathi esibekiwe, uthele ushukela osele ungene ku-jam uphinde ubilise ubuningi berry ngamaminithi angu-15. Amajikijolo aphekwe ahlanganiswe esitsheni esiyinyumba.
I-apula jam ne-ashberry ebomvu
Izithako:
- ama-apula - 1.2 kg;
- i-red mountain ash - 180 g;
- ushukela - 850 g.
Ukulungiselela
Ngaphambi kokubilisa i-jam kusukela e-ash ash, ama-berries alungisiwe afakwa efrijini ukuze aqede ukufutheka. Fafaza ama-apula noshukela bese ushiya ijusi. Engeza i-rowan engasebenzi. Beka isitsha phezu komlilo bese ubilise imizuzu engu-10 ngokushesha emva kokubilisa uketshezi. I-vitamin mix eyenziwe ngomumo ihlanganiswe emathini.
Jam of ashberry nge apula
Izithako:
- i-rowan - 950 g;
- ushukela - 1,1 kg;
- ama-apula - 350 g;
- amanzi 780 ml.
Ukulungiselela
Blanch amajikijolo, uwasuse, bese uthele ushukela emhluzeni uphinde upheke amanye amaminithi amahlanu. Esikhathini isiraphu esilandelayo, faka izithelo ngaphambili-ehlutshiwe kanye ne-elungisiwe entabeni ash, cool ngokuphelele, bese uphinda uphinde uphinde uphinde uhambe. Phinda le nqubo kathathu, futhi emva kokupheka kokugcina, gcwalisa umsebenzi owenziwe ngezimbiza eziyinyumba.