Ukuphuza utshwala yisifo esibi esiholela ekudambisweni komuntu . Abantu abaphuza utshwala iminyaka nemashumi eminyaka, bayeke ukuzilawula, okubangela izinkinga ezinkulu ekhaya nasemsebenzini. Kunombono wokuthi ukuphuza ngokweqile utshwala akuyona eyingozi, futhi ngezinye izikhathi kuyasiza ngisho. Kodwa ngokuvamile ukulinganisa okulinganiselwe kuyenzeka njalo futhi kuholela ekuguleni.
Ukuphuza ngokweqile: Izinyathelo nezimpawu
Ukuphuza ngokweqile kuyinkinga eqhubekayo eyenzeka ngezigaba ezintathu ezilandelanayo. Lokhu kuguquka kubonakala kungenakuqondakala isiguli ngokwakhe. Kwabanye kuyacaca. Izihlobo nezihlobo ziqaphela ukuthi umuntu ovela esiteji 'sokuphuza amasiko' uya esiteji sokuqala sokudakwa ngokweqile.
Kunezigaba ezintathu zokudakwa ngokweqile:
- Isigaba sokuqala sibonakala ngesifiso esinamandla sokuphuza utshwala. Isiguli esiteshini samanje asiqapheli ukuthi ukulimala kwakhe sekuyisifo. Ukuziphatha komuntu kuyashintsha, kuba nobudlova, kuthukuthele, kwezinye izimo ukubuyiselwa kwe-amnesia kungabonwa.
- Isigaba sesibili sokudakwa ngokweqile kubangela ukulutha kwesiguli. Ukukhuthazela okuqhubekayo mayelana nokuphuza utshwala, ukukhanga kuyanda ngokwengeziwe, futhi ukuzithiba kunciphisa. Ukuziphatha komuntu akunakulinganiswa, kungasongela abanye. Kulesi sigaba sokudakwa ngokweqile, izimpawu ezibuhlungu ziqala ukubonakala. Enye yezinhlupho ezivame kakhulu - "i-withdrawal syndrome" - isethi yezinkinga zengqondo ezivele ngenxa yokudakwa. Izimpawu zalesi sifo: ukuthuthumela kwamajwabu amehlo, ulimi neminwe, umfutho wegazi ophakeme , ukushaya kwegazi okusheshayo, ukulala nokulala.
- Esigabeni sesithathu sokudakwa ngokweqile, ukusetshenziswa kotshwala kotshwala kuqala ukuba nomlingiswa ovamile, kukhona ukuhlazeka okuphelele kobuntu, ngenxa yenguquko engaphendukiyo ohlelweni lwezinzwa. Isimo esiphelele sesiguli siyadabukisa: kungase kube nokukhathazeka, isibindi kanye nezinye izifo ezimbi.
Ukudakwa ngokweqile kwesifazane - izigaba
Abesifazane bahamba ngezinyathelo ezintathu ezifanayo, kuphela abahlakulela ngokuhlukile. Amadoda avame ukuphuza ezinkampanini, abesifazane abadingi inkampani, bangaphuza ngasese, bodwa. Balala ngokushesha, futhi ukwelashwa kunzima kakhulu.
Isigaba sokuqala sithatha iminyaka emithathu kuya kweyine, owesifazane angaphuza iziphuzo ezidakayo, kepha kakade ngalesi sikhathi, kuvele ukujwayela futhi akakwazi ukuyeka.
Isigaba esiphakathi sokudakwa ngokweqile kubuye sibonakale ekukhunjweni kwesidakamizwa kanye nesidingo sokudakwa. Ukuphila ngaphandle kokuphuza utshwala kulahlekelwa incazelo, izinkolelo ziqala. Umndeni, izingane, umsebenzi - konke kuvela ngemuva. Ngokuvamile, ukuqaphela isimo esibuhlungu besimo sabo ngalesi sigaba, abesifazane benza imizamo yokuyeka ukuphuza, njengoba kuphuma ukukhathala okungapheli futhi impilo ejwayelekile yomzimba iyawohloka. Isigaba sokugcina sokudakwa ngokweqile kwabesifazane yisigaba sokudangala nokubuyisela isikhathi sokuhlala isikhathi eside. Izinyosi ezinzima, ukulimala kwesibindi, ukucindezeleka kwengqondo, ukukhathazeka kwememori, ukuwohloka komqondo nokufa okuphezulu konke kungumphumela wokudakwa ngokweqile. Iminyaka engcono kakhulu yokuphila ilahlekile, kodwa ngisho nasesiteji abantu bakwazi ukuphuma,
Ukuphuza utshwala - izigaba kanye nokwelapha
Okwamanje, ukulwa nokudakwa ngokweqile kuyasebenza kakhulu. Iqhutshwa ngezigaba eziningana. Esikhathini sokuqala, isiguli sinesifo se-hangover nesiphuzo sokuphuza utshwala, bese uqhubeka ukwelashwa kwesifo sokulandela isisu. Esigabeni sokugcina sokwelashwa, ukuxolelwa kokudakwa ngokweqile kuqiniswa futhi kuthathwa izinyathelo zokuvimbela ukuqeda ukuphindeka okusemandleni. Ngaphandle kwezinyathelo zokwelashwa, isiguli sidinga ukuphathwa kwengqondo.