Indlela yokunqoba ubuvila nokunganaki?

Izimbangela zokunganaki nobuvila zihlukile: lokhu kungaba umphumela wezinkinga empilweni yomuntu siqu noma emsebenzini, ukungaqondi ngezihlobo nezihlobo. Isizathu singase sisebenze ngokweqile , ukungabi nemigomo noma umsebenzi ongathandeki. Ngisho nokungabikho kombuso kungabangela ukunganaki, ubuvila nokulala.

Kanjani, emva kwakho konke, ukunqoba ubuvila nokunganakwa?

Okokuqala udinga ukunquma izimbangela zobuvila nokunganakwa. Uma inkinga iphezulu, kufanele uvumele ukuphumula kwezinsuku ezintathu. Iphupho eligcwele, ukuhamba, umsebenzi nomsebenzi wakho ozithandayo kukukhuthaza ukuba uthole izinto ezintsha. Thatha amavithamini akho anzima futhi usebenzise umzimba ekuseni. Ngisho nemizuzu engu-15 yomsebenzi onjalo iyokunika isikhathi eside sokujabula. Chaza kungcono ukukwenza ngomculo.

Uma ngabe umsebenzi ungathandeki, khona-ke umbuzo wendlela yokunqoba ubuvila nokunganakwa kungancintiswa ngokumane uguqule uhlobo lomsebenzi. Ngisho noma esikhathini samanje lokhu okukhethwa kukho akunakwenzeka, ngakho-ke kuyadingeka ukubeka indlela esikhathini esizayo: zama ukuzinikela amahora okuhlwa namaviki kudoli lakho. Bheka izinketho zokuqala ukuthola ibhizinisi lakho ozithandayo. Lapho amaholo elingana, ungaphuma ngokuphepha emsebenzini ongawuthandi.

Uma isizathu sokunganakwa nobuvila ngokungabikho kombuso, khona-ke zinike isilungiso manje, hhayi ngaphambi kuka-22.00. Ekuseni uzozizwa kangcono kangcono, uma nje ubuchopho buhlala kuphela kusukela esikhathini se-22.00 kuya phakathi kwamabili. Futhi ukuvuka kwangaphambili kuzokunika umuzwa wosuku oluphelele ngokuphila. Phila okungenani ngesonto kule mode, futhi ngokuqinisekile uzobona zonke izinzuzo zayo.

Uma isizathu sokungaqondakali kwengqondo kubangelwa izinkinga nezihlobo nabangane, khona-ke kudingeka uxazulule lezi zinkinga noma ushintshe isimo sakho sengqondo kubo. Ngisho noma konke kuwela ezandleni, futhi akukho isifiso sokwenza noma yini, ungafunda noma ulalele inkambo yokucabanga okuhle. Funda ukuvumela izinkinga. Ngokuzigxila kuzo, ukhulisa nje isimo futhi ukwandisa isimo sakho. Shintshela kokuthile okuthakazelisayo futhi okukhuthazayo futhi uqaphele ukuthi ngesimo esihle kakhulu inkinga izoxazululwa kakhulu.

I-Organizationality

Uma isizathu sobuvila nokunganaki kungukuntuleka kwenhlangano, khona-ke kudingeka udinga ukusetha imigomo. Ngosuku, inyanga, ngonyaka. Zama ukufaka umbuso futhi wenze zonke izinto ezingathandeki kakhulu ekuseni. Thatha amakhefu, shiya kwenye into imizuzu engu-15. Futhi ungadlala imincintiswano nawe. Zama ngosuku lokuqala ukwenza wonke amacala kwimodi evamile, elandelayo - ukuqeda ngaphambi kwemizuzu engu-15. Ukuze ukunqoba kuqiniswe ukuzikhuthaza. Makube izinto ezincane, kodwa ezimnandi. Futhi zama ukuzitholela isisusa esihle. Uma uqedela okudingekayo ibhizinisi ngaphambili, khona-ke uzothola isikhathi sokuchitha isikhathi esithandayo. Cabanga ukuthi uzozizwa kanjani uma inkemba yeDamocles ingakaniki phezu kwakho ezenzweni nasezibophelelweni ezingagcwaliseki.

Uma ibhizinisi lakho liletha imali engenayo, cabanga ukuthi ungakwazi ukuthenga ngokwengeziwe, uma wenza okungaphezulu. Ungakhohlwa ukuthi ukuhamba kwansuku zonke nokudlala amageyimu wezemidlalo bese unikeza isimo sengqondo . Futhi akudingi ukugijima ekuseni. Ungakhetha ukhetho olumnandi kakhulu. Efana nokudansa, ukuvocavoca noma ukubhukuda. Ngokukhetha isifundo ngendlela oyithandayo, awusadingeki ucabange ukuthi ungasusa kanjani ubuvila kuze kube phakade.

Into esemqoka, khumbula ukuthi ufuna ukufeza nokuthi yini ofuna ukuyenza. Njengoba ngokucophelela ngangokunokwenzeka, cabanga ngalesi sithombe. Bese unquma ukuthi ubani omunye ongenza lesi sithombe sibe yinto yangempela?