Amaqanda aqhephukile ayindlela enhle kakhulu yokudla kwasekuseni, ngoba kulula, okusheshayo, okunomsoco futhi okuhlwabusayo. Kodwa ukupheka amaqanda avamile akuyona into engathandeki. Manje sizokutshela indlela yokwenza amaqanda aqhekekile ngamakhowe.
Amaqanda aqhekekile anamakhowe - iresiphi
Izithako:
- ama-mushroom aluhlaza - 200 g;
- amaqanda amakhulu inkukhu - izingcezu ezingu-5-6;
- anyanisi - 120 g;
- i-pepper;
- usawoti;
- i-turmeric .
Ukulungiselela
Ama-anyanisi aqoshiwe, ama-mushroom ahlukaniswe. Ama-anyanisi aphuziwe kancane, bese sithumela amakhowe aphelelwe wona futhi siwapheke aze aqine. Bese ufaka i-turmeric ne-pepper. Ngenhla siphula amaqanda bese singeza usawoti kubo. Gcoba epanini lokuthoza nge-lid futhi gazinga amaqanda ngamakhowe kanye anyanisi kuze kube yilapho amaprotheni eqina.
Amaqanda aqhephukile anamakhowe no-utamatisi
Izithako:
- amakhowe okufakwe emathinini - 120 g;
- amaqanda - izingcezu ezine;
- ikhasi - ucezu olulodwa;
- utamatisi - ama-2 ama-pcs .;
- anyanisi - ucezu olulodwa;
- isinqumelo esilisiwe - 20 g;
- usawoti;
- imifino.
Ukulungiselela
Amakhowe ashisayo azinqunywe zibe yizicucu futhi azifake kalula. Ekhasini elilodwa lokudoba emathisini utamatisi uthathe iziqephu, upelepele omnandi kanye anyanisi oqoshiwe. Sifaka amakhowe phezulu bese siphula amaqanda. Fry kuze kuphekwe ngaphansi kwesembozo ekushiseni okuphakathi.
Amaqanda aqhekekile anamakhowe, utamatisi kanye noshizi
Izithako:
- amakhowe aphakathi - ama-4 ama-pcs.;
- amaqanda - izingcezu ezimbili;
- i-sprig ye-dill - ama-2 ama-pcs.;
- utamatisi - ama-2 ama-pcs .;
- ushizi - 40 g;
- ibhotela - 30 g;
- usawoti;
- i-pepper;
- amafutha e-sunflower.
Ukulungiselela
Siphonsa amakhowe sibe tincetu ezincane. Siwabeka epanini elomile lokupaka bese uvumela uketshezi oluvela kumakhowe luqhume. Khona-ke siyathela emafutheni bese sifuna ama-mushroom kuwo. Utamatisi uthathe tincetu bese uyifaka kuma amakhowe, kancane kancane gazinga. Bese sishayela emaqanda, usawoti, pepper ukunambitha, ufafaze ushizi ogayiwe kanye namakhambi aqoshiwe. Fry amaqanda anesembozo avaliwe kuze kuphekwe. Kwabe sekushisa ngokushesha waya etafuleni.
Indlela yokupheka amaqanda nama-mushroom aphuziwe kuhhavini
Izithako:
- amakhowe ama-mushroom - 190 g;
- ukhilimu wama-33% - i-200ml;
- i-leek 1 pc.;
- Amaqanda enkukhu obukhulu obuphakathi - ama-7 ama-pcs .;
- usawoti;
- pepper.
Ukulungiselela
Chop amakhowe nama-leeks. Fry them emafutheni. Pepper nosawoti ukunambitha. Ngaphansi kwesitsha sokubhaka, uthele ngo-ukhilimu, phezulu ngamakhowe no-anyanisi, futhi kusuka phezulu siphule amaqanda. Yenza imfucumfucu kanye nopelepele ukunambitha. Sithumela amaqanda kuhhavini. Kuzobe sekulungele emaminithini angu-20 uma izinga lokushisa kuhhavini liyi-180 degrees.