Ama-peaches ajwayele kakhulu athola kungekudala kakhulu. Ukubukeka kwabo okungavamile kudonsela imibono yabathengi abaningi, futhi ukunambitheka akushiyi noma ubani ongenandaba. Imithombo ehlukahlukene ichaza ukuthi lezi zithelo eziqhamukayo ziyimpahla ewusizo, futhi hhayi kakhulu.
Izinzuzo kanye nokulimala kwama-peaches flat
Eqinisweni, lezi peaches, nakuba ngezinye izikhathi zibizwa ngokuthi amakhiwane, azihlangene namakhiwane. Njengabafowabo abajwayele kakhulu, lezi peaches ziyi-caloric, zondla futhi zicebile ngamavithamini ahlukahlukene. Noma kunjalo, zibiza kakhulu kunokujwayelekile. Futhi singasho ukuthi inani eliphakeme lilungele ukutholakala kwezakhiwo ezengeziwe ezisebenzayo. Impendulo yombuzo wukuthi ama-peaches amancane ayasiza futhi yini, ngokugcwele, ezokwethula amakhemikhali awo. Izakhiwo eziwusizo zama-peaches aplani anikezwa ukutholakala kulokhu okufana nalokhu:
- insimbi;
- i-potassium;
- i-magnesium;
- i-zinc;
- i-phosphorus;
- i-manganese;
- i-selenium;
- i-sucrose;
- i-carotene;
- i-acids (i-citric, i-malic, i-tartaric);
- amavithamini C, A, E no K;
- Imbewu yalezi zithelo iqukethe amafutha abalulekile kanye ne-vitamin B 17, esetshenziselwa ukunciphisa umdlavuza wamangqamuzana emdlavuza.
Ukusetshenziswa kwala ma-peaches kuzosiza ukuvuselela ngokushesha imithi yamathumbu emathumbu, ukuqeda ukuqotshwa, nokuqinisa isimiso somzimba sokuzivikela komzimba. Ama-peach flat awusizo kakhulu ezinganeni. Bazosiza abantu ababhekene negesi elidlulele emathunjini. Zifanele futhi ukusebenzisa lapho:
- ukwephulwa kwezinqubo zokuqubuzana kwezidakamizwa emaphethelweni emathunjini;
- ukwephulwa kwesibindi;
- ukwephulwa kwezinso;
- izifo zenhliziyo;
- ukwephulwa kwesistimu ye-cholagogue.
Zibuye zinconywe ukuba zifakwe ekudleni ngesikhathi sokukhulelwa, ngoba ukusetshenziswa okusebenzayo kwalokhu izithelo kunomthelela ekususweni okusheshayo kwe-toxicosis ngokususa i-nausea futhi ngokugcwalisa ngokushesha ukugcwalisa i-vitamin balance emzimbeni wesifazane.
Ngenxa yokuphakama okuphezulu kwe-magnesium, ukusebenzisa ama-peaches aphalasiza kusiza ekunciphiseni ukuphazamiseka kwemizwelo nokuqeda imiphumela yaso njengokungahambisani nokunganaki.
Mayelana nokulimala kwama-peaches aphansi, kungasho nje ukuthi ukusetshenziswa kwabo akukhuthazwa ukuba kwenzeke ukungaboni ngaso sonke isikhathi, kanye nesifo sikashukela kanye nemithi.