I-omelet yesiFulentshi i-egg ethosiwe ehlutshiwe ngakolunye uhlangothi, ilandelwa ukuguqula emgqeni, ngaphandle kokulinda ukuba ilungele. Le ndlela ikuvumela ukuba uthole isidlo ngokuvumelana okumanzi ngaphakathi kwendwangu kanye nokuqweqwe okuthosiwe kancane ngaphandle.
Ukuze wenze i- omelet enjalo, ubisi abukaze busetshenziswe, ngoba ngale ndlela liba yi-liquid, eliphikisana namasiko wokupheka kweFrance.
Uma ngabe ufisa, i-omelet yesiFulentshi ingagcwala izithako ezihlukahlukene ngesimo esenziwe ngomumo, kungakhathaliseki ukuthi i-peas, amakhowe abilisiwe noma okuthosiwe , inyama enobisi, ushizi ogayiwe kanye nezithelo ezikhishiwe.
Indlela yokulungisa i-omelet ngesiFulentshi, sizobe sitshele ngemininingwane eminingi ekuphekeni kwethu.
I-iresiphi ye-omelet yama-French ejwayelekile
Izithako:
- amaqanda - izingcezu ezintathu;
- ibhotela - 50 g;
- usawoti;
- ikhasi elimhlophe elimhlophe;
- i-parsley eqoshiwe ne-basil.
Ukulungiselela
Endaweni yendawo yokubanda okubandayo ibhotela bese ulithambisa, ukufudumala phezu kokushisa okuphansi. Esikhathini, khipha amaqanda, hlanganisa imfoloko noma udosi, kodwa ungashayi, wengeze usawoti kanye nomswakama omhlophe. Khona-ke sithatha kancane kancane epanini lokuthosa, njenge-thinly like a trickle, cishe yonke ibhotela elicibilikile bese ulixuba. Thela ingxube elandelwayo epanini lokuthosa, lapho amafutha ashisa khona, futhi gazinga phezu kokushisa okuphansi. Ngokushesha nje lapho emaphethelweni eqala ukuphenduka amhlophe, ngaphandle kokulinda i-omelette yonke ukuba isilungele, siwuphikhamba kancane kancane futhi ngokuhle nge-scoop ne-roll. Sishiya epanini lokudoba kuleli fomu ngomunye umzuzu wesigamu bese usuka emaphethelweni epanini lokuthosa phezu kwepuleti nge-seam phansi. Ngenxa yalokho sithola i-omelet ephothiwe ngesiFulentshi esontekile ngesakhiwo esibucayi, esinesibindi nesomoya. Sisebenzela etafuleni ngama-herbs aqoshiwe.
I-omelette yesiFulentshi ene-stuffing kanye noshizi onothile
Izithako:
- amaqanda - izingcezu ezintathu;
- ubhekeni - 50 g;
- utamatisi omusha ophakathi nendawo - ama-0.5 ama-pcs;
- ikhasi elimnandi laseBulgaria - ama-0.5 ama-pcs;
- anyanisi besayizi encane - ama-0.5 ama-pcs.;
- i-garlic - i-clove engu-1;
- ushizi otholile - 50 g;
- ama-mushroom wesayizi encane - ama-4 ama-pcs.;
- Izimpaphe ze anyanisi oluhlaza - ukunambitha;
- usawoti - ukunambitha;
- ipulazi elimhlophe - ukunambitha;
- ibhotela - 50 g.
Ukulungiselela
Fry izingcezu zebhethoni kuze kuvele amafutha. Bese wengeza u-anyanisi oqoshiwe, amakhowe, i-pepper bell, usawoti omhlophe oqoshiwe, u-garlic oqoshiwe futhi uvumele phansi kuze kube yilapho usulungele, uvuselele ngezikhathi ezithile. Sigqugquzela amaqanda kanye nosawoti ngemfoloko kuze kube yilapho sifana futhi sithele epanini lokuthosa nge-bhotela elicibilikile bese upheka phezu kokushisa okuphansi kuze kube semaphethelweni. Bese usakaze isikhungo sokugqoka okushisayo, ufafaze ushizi ogayiwe uphinde uguqule imiphetho. Dlulisa i-omelette ngokucophelela epulatifeni ngaphesheya kwepani, ukuhlobisa ngezinpaphe ze-anyanisi eluhlaza bese uyikhonza etafuleni.