Ngingakhulelwa ngokushesha emva kokubeletha?

Umbuzo wesidingo sokukhulelwa ngokweqile kuwukukhathazeka kubo bonke abesifazane abasanda kufunda injabulo yokuba nomama. Lokhu akumangalisi neze, ngoba ukubuyiswa ngemuva kokubeletha, umama omncane nomzimba wakhe, kuthatha isikhathi eside.

Phakathi kwalabo abamele ubulili obuhle kunombono wokuthi phakathi nokuqhubeka kokuncelisa futhi kuze kube yisikhathi lapho umama omncane eqala ukukhulelwa futhi, akakwazi ukukhulelwa. Noma kunjalo, ngokuvamile amantombazane aphinde athole izibonakaliso "ezithakazelisayo" ezinyangeni ezingu-2-3 emva kokubeletha.

Njengoba lesi simo singasimangaza, wonke owesifazane kufanele aqonde ukuthi kungenzeka yini ukukhulelwa ngokushesha ngemva kokubeletha, futhi yiziphi izimo zokusebenzisa izindlela zokukhulelwa ezidingekayo. Kulesi sihloko sizozama ukuqonda lokhu.

Kungenzeka yini ukuthi ukhulelwe ngokushesha ngemva kokubeletha?

Emibonweni eminingi ukuthi akunakwenzeka ukukhulelwa masinyane emva kokubeletha ngesikhathi kuqhubeka ukuncelisa, kukhona inani elithile leqiniso. Ngakho-ke, kwezinye izimo, i-lactation ivikelekile ngempela 100% kusukela ekukhulelwe, kodwa kuphela ngaphansi kwezimo ezithile, okungukuthi:

• kusukela ngesikhathi sokubeletha sekudlule izinyanga ezingaphezu kwezinyanga ezintathu;
• Umama usebenza izibungu esifubeni ngokufunwa okungenani izikhathi ezingu-8 ngosuku;
• ukuphuka phakathi kokuphakelayo akupheli amahora angu-5, kufaka phakathi nobusuku;
• ingane isetshenzisiwe kuphela ngebele, ayikho izakhi ezengeziwe ezengeziwe ezisetshenzisiwe.

Njengoba zonke lezi zincomo zigcwaliseka yingxenye encane kakhulu yabomama abasha ngesikhathi esisodwa, amathuba okukhulelwa ngokushesha emva kokubeletha iningi lazo, kodwa odokotela abazi ngisho nalokho okuyiqiniso. Uma ukukhulelwa okusha akuhlanganisiwe ngokuphelele ezinhlelweni zakho, kungcono ukunakekela ukuvimbela kwawo ngaphambi kokubuyiselwa ubuhlobo bobulili obuvamile nomlingani wakho.

Yini okufanele ngiyenze uma ngikhulelwa ngokushesha ngemva kokubeletha?

Kwezinye izimo, ukukhulelwa kungenzeka, yize izindlela zokuvimbela ukukhulelwa zisetshenziswa. Ngokuvamile kaningi lokhu isimo sisabisa umama osemncane, ngoba nje akalungele isikhathi esisha sokubeletha umntwana futhi akalindelanga ukuthola isikhundla sakhe "esithakazelisayo".

Ngaphezu kwalokho, ungakhohlwa ukuthi kwezinye izimo, isibonelo, uma owesifazane ebeletha ingane yokuqala ngesigaba se-cearean, lokhu kungaba yingozi kakhulu. Yingakho lapho ukukhulelwa kwenzeka ngemuva kokuzalwa kokuqala kubalulekile ukubonana nodokotela. Udokotela oqeqeshiwe uzokwazi ukuhlola zonke izingozi ezingenzeka futhi uzokutshela ukuthi kufanelekile ukubeletha ingane yesibili noma nayo kungcono ukulinda kancane.