Noma yimuphi umsizi womuntu ochitha isikhathi uchitha isikhathi esiningi ekhishini. Ukuze kube lula nokuphepha kwayo, iKhabhinethi ngayinye kufanele ifakwe endaweni eqondile kusuka komunye nomunye, ukuphakama kwezakhiwo ezinamathele nokunye okucatshangelwayo. I-Ergonomics ekhishini nokuhlela kahle kuvumela ukucabangela zonke lezi zikhathi futhi udale indawo yokusebenza ekhululekile ngempela ekhishini.
I-Ergonomics ekwakhiweni kwangaphakathi - indlela yokuhlela ifenisha?
Ifenisha yekhishi ayikhethiwe kuphela isitayela jikelele noma isimo segumbi. Okokuqala, kubalulekile ukunquma indawo yokupheka kanye nendawo yamashalofu kusukela ekuqaleni.
Uma uhlela ukuthatha i-angle encane endaweni yomsebenzi oyinhloko, khumbula njalo iminyango yekhabhinethi nabadwebi. Ake sicabangele amasayizi ayisisekelo e-ergonomics ekhishi esivele ibalwa futhi yinto enhle kumuntu wobuntu obuphakathi.
- Ibanga, okudingekile ukunyakaza kwamahhala nomsebenzi, cishe ngamasentimitha angu-150. Lokhu kokubili indawo yendawo futhi indawo yokusebenza inikeze iKhabhinethi evulekile. Ngakho-ke, ungakwazi ukuhamba ngokukhululekile ekamelweni lonke futhi ungabi namahloni ngenye. Uma leli banga lingaba ngu-120 cm, ngakho-ke kungenzeka ukuthi usebenze kahle, kepha kuzodingeka ulahlekelwe elinye ilungu lomndeni.
- Uma unekamelo elithobekile, kunengqondo ukubeka indawo esemqoka yokusebenza ekhoneni ngokuqondile phezulu kwetafula. Phakathi kwazo zonke izimiso eziyisisekelo ze-ergonomics ekhishini, unxantathu osebenzayo ubaluleke kunazo zonke: isiqandisini, isitshalo kanye ne- countertop . Ngesikhathi esifanayo, kubalulekile ukuhlukanisa okungenani u-45x45 cm ukuze usebenze. Kufanele kube khona ibanga elingama-60 cm phakathi kwezakhiwo ezinamathele kanye nomsebenzi osebenzayo.
- Ngokuphathelene nendawo yompheki nesitsha esiqandisini, kubalulekile kuqala kokuqinisekisa ukuphepha lapho i-ovini ivulekile. Ukuze wenze lokhu, kubalulekile ukuhlinzeka ibanga elikhululekile kusuka epulazini lika-102 cm, kanti udonga lwesibili noma ifenisha kufanele okungenani ibe ngu-120 cm.
- Ngokusho kwe-ergonomics ekhishini, wonke umuntu ohlala etafuleni lokudla kufanele anikezwe okungenani u-76 cm. Ukuphakama kwetafula kufanele kube yi-90 cm. Lezi zilinganiso zizovumela ithebula ukuthi lisetshenziswe ngaphezu kwalokho njengendawo yokusebenzela.
I-Ergonomics ekhishini nokuhlela kahle - konke okusemakhishini kumele kube khona
Zonke ozisebenzisayo nsuku zonke kumele zitholakale ngokukhululekile. Ngokwesimo sonke ukuphakama kwekhishi kungahlukaniswa ngezigaba ezine. Ekude ka-40 cm ukusuka phansi kuyindawo engcono kakhulu. Kuphelele ukugcina izinto ezisindayo noma ezingavamile ukusetshenziswa. Ekude kwamamitha angu-40 kuya ku-75 kuya kuba ngu-20 kuya ku-50 kuya ku-50 kuya ku-50. Zonke izisindo ze-seasonings noma i-tallow kufanele zigcinwe eziphakeme.
Zonke izinto ezibuthakathaka noma ezincane zifakwa kahle ekuphakameni kuka-75 kuya ku-190 cm. Zonke izinto ezincane zekhishi, izitsha, imikhiqizo ingabonwa kalula lapho, ngakho-ke kulula ukusebenzisana nabo. Ezingeni elingaphezu kuka-190 cm, ungabeka zonke lezo zinto ozitholayo kuphela ezimweni ezikhethekile noma nje uhlale isikhathi eside.
I-Ergonomics ekwakhiweni kwangaphakathi: kancane kancane ngezinkinga zokuphepha
Ukuphakama okulinganiselwe komuntu kungaba ngu-170 cm. Uma ucabanga ngalokhu, ibanga ukusuka endaweni yomsebenzi kuya kumakhabhinethi kufanele libe cishe ngu-45 cm. Uma lesi sihloko singagciniwe, ukulimala kwentloko akukwazi ukugwema. Umsebenzi ophumelela kakhulu yi-hood ekuphakameni kwama-70-80 cm kusuka epulatifini.
Iphuzu elibalulekile: i-hood engaphezulu kwesitofu segesi ifakwe kancane kunaphezulu kwe-hob kagesi. I-ergonomics yekhishi encane inezici zayo siqu. Kubalulekile ukuhlanganisa imisebenzi eminingana eyodwa (isibonelo, hlanganisa i-microwave nehhavini). Zonke amakhabethe ekhoneni ahlomeke kangcono uhlelo lokudonsa, futhi isakhiwo sobuciko ngokwayo senziwa i-laconic futhi ilula.
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