Izinhlanzi ezincane ezinhlanzi

Ukuze uhlukanise imenyu, futhi ngenxa yomnotho, ungalungisa izinhlanzi zezinhlanzi , noma izinhlanzi ezingcono - izinhlanzi. Ezimakethe zokudla nasezinhlanzi zokudoba, izinhlanzi ezincane ezingabizi ngezinhlobo ezihlukahlukene nezinhlobonhlobo zivame ukudayiswa, emva kokusika izinhlanzi eziyigugu zesayizi eziphakathi nendawo enkulu (isibonelo, i-saumon, i-trout, i-pink saalmon, i-marlin, njll). Imikhiqizo enjalo ingasetshenziselwa ukwenza izinhlanzi zokudoba (kungcono ukukhetha izicucu ezinkulu ze-fillet).

Izinhlanzi zezinhlanzi - iresiphi

Sizokwenza ukulungisa amabhande kusuka ezihlotsheni ze-salmon noma i-pink salmon (engabizi futhi inhlanzi ihloniphekile). Yiqiniso, ungenza ama- salmon cutlets , kodwa kungenye isihloko.

Izithako:

Ngomsoco:

Ukulungiselela

Sifunda ukupheka izinhlanzi ngendlela elula futhi enhle. Sizocwilisa uginya lwesinkwa ngobisi bese siwufakela, hhayi kakhulu. Inhlanzi enqunyiwe (ngaphandle kwesiko namathambo) Yebo, isinkwa esibekiwe kanye no-anyanisi ehlutshiwe kuzodlula i-grinder yenyama ne-buses ephakathi. Sengeza amaqanda, inkathi ngezinongo ezomile bese wengeza kancane. Hlanganisa ngokugcwele futhi uphazamise kancane kancane ukugxila okuholela.

Sishisa amafutha epanini lokuthosa, faka ama-bits amancane futhi gazinga emaceleni omabili ngokushisa okuphakathi kuze kube segolide. Isikhathi esithile (imizuzu emi-5) silinganiswe ukushisa okuphansi ngaphansi kwesembozo. Ngalesi sikhathi silungiselela i-sauce: uhlanganise ukhilimu nge-mustard newayini, inkathi nge-garlic eqoshiwe kanye nepelepele ebomvu. Gcwalisa nalesi sauce izibambo ezincane epanini lokuthoza bese uveza ngokushisa okuphansi ngaphansi kwesembozo semaminithi angu-5-8. Isilwane esilungisiwe esenziwe ngamazambane abilisiwe, ilayisi, i-buckwheat, ubhontshisi obuluhlaza obuhlaza kanye nama-saladi yemifino. Iwayini lingakhonzwa elimhlophe noma elibomvu.

Ummbila uphuma e-Odessa

Izithako:

Ukulungiselela

Sahlukanisa i-tulk: sihlukanisa ikhanda kanye nenhlanhla encane yezinhlanzi susa izinkinobho ngokukhululekile, bese ususa umgwaqo. Hlanza ngaphansi kwamanzi asebenzayo bese uhlala e-colander. Hlanganisa amaqanda, ufulawa, inkathi ngosawoti kanye nopelepele. Gwema ngokuphelele u-whisk uphinde wengeze i-tulk elungiselelwe (ungakwazi kalula ukugawula inhlanzi ngomese). Gcoba kahle. Sishisa amafutha epanini lokuthosa. Nalapha futhi, kanje, shaya inqwaba. Sakha ama-bits futhi gazinga emaceleni omabili.

Khonza ngamakhambi kanye nesoso se-tomato esiphundu. Ezingabizi futhi ezihlwabusayo kakhulu.