I-marshmallow yokwelapha iyisitshalo esingapheli, esinesicelo esikhulu emithi yomuthi. Kubizwa nangokuthi "i-rose rose" nethi "marshmallow". Izakhiwo zokuphulukisa ze-althea zisetshenziswe kusukela ezikhathini zasendulo, futhi kokubili amaqabunga nezimpande ziyasiza. Lungisa isitshalo ngoSeptemba futhi izinto eziphambili eziphelile azikwazi ukugcinwa iminyaka engaphezu kwengu-3. Ihlanganisa amavithamini ahlukahlukene, amaminerali, ama-pectin, i-galactose, amafutha nezinye izinto.
Izakhiwo zokwelashwa kanye nokuphikisana kwe-althaea
Ukwakhiwa kwamakhemikhali acebile kubangela ukuba khona komphumela ovuzayo, olwaphuza nokuvuvukala. Ibuye isetshenziswe njenge-expectorant ne-antispasmodic.
Izakhiwo zokuphulukisa zomuthi we-althea
- Sebenzisa imikhiqizo elungiselelwe ngesisekelo salesi sitshalo, usize ukuzolahla ukukhwehlela okuqinile, kanti umcucu we-althaea uvumela ukubuyisela izibilini ezinamanzi emphefumulweni bese uhoxisa i-phlegm.
- Kuhlanganiswe ku-polysaccharides, kusiza ukuqeda ukukhwehlela kokukhwehlela, okwenzeka nge-tracheitis ne- laryngitis .
- Izakhiwo ze-marshmallow zokwelapha zithinta umsebenzi wesimiso sokugaya. Isibonelo, ukukhishwa kwamanzi kusiza ukugubungula i-membrane yamangqamuzana esiswini, esibalulekile ezilonda nasezintweni. Kumele futhi uqaphele ukuthi umqubu walesi simila uthatha ubuthi kanye nezinye izinto eziyingozi.
- Kuhlanganiswe nama-polysaccharides okugqugquzela ukuzivikela komzimba kanye namaselula.
- Iququzelela inqubo yokuvuselelwa ngokuzenzakalelayo kwezicubu, ukunciphisa inqubo yokuvuvukala.
- Ingasetshenziswa njengendlela yokunyathela ukuze unciphise ukugqoka okuvuthayo okunamandla.
- Ngenxa yokutholakala kwesenzo sokuphikisana nokuvuvukala, lesi sitshalo sisiza ukunciphisa inqubo yokuvuvukala, kanye nezinzwa ezibuhlungu ku-cystitis, izinkinga ezinama-ureters nezinye izifo ezifanayo.
- Izakhiwo zokwelapha ze-althea zingasetshenziswa izifo zesikhumba nezihlanganisiwe. Izidakamizwa kanye namagciwane asetshenziselwa ukucindezela nokuhlanza amaqhinga ahlanzekile, i-eczema, izilonda ze-trophic , ngisho nokuphathwa kwe-rheumatism, i-arthritis nezinye izifo ezifanayo.
Ukungahambisani nokusetshenziswa kwe-althea
Ngaphandle kwemikhiqizo yokuphulukisa ye-althaea, kubalulekile ukuhlukanisa ukuphikisana okukhona. Ngokunakekela izindlela, okuphekwe ngesisekelo sotshani, kubalulekile ukuthatha abantu abane-sikashukela, abesifazane abakhulelwe nabancelisayo. Awukwazi ukuhlanganisa i-marshmallows neminye imithi, isenzo sayo esibhekiswe ekwelapheni kokukhwehlela. Uma usebenzisa isitshalo ngobuningi, ukuhlanza nokuhlanza izinhlanzi kungase kwenzeke. I-marshmallows engavunyelwe yokuqothulwa okungapheli, izinkinga zomsebenzi wamaphaphu kanye nemithi. Akufanele sikhohlwe ukuthi abanye abantu banokungaboni ngaso sonke isikhathi ku-althaea, okubonakalayo ngendlela ye-rashes, itching and redness.
Ukupheka kwemithi yendabuko
Cabanga ngezixazululo eziningana eziphumelelayo zomuntu ezisekelwe ku-althea:
- Ngesikhathi ukwelashwa izilonda, ungasebenzisa umuthi, ukulungiselela okuthatha ama-gramu angu-20 wezimpande ze-althaea, i-comfrey ne-licorice, no-10 g we-celandine. Ukulungele ukuqoqa u-200 g wamanzi abilayo bese ubambelela uze ucolile ngokuphelele. Thatha ngaphambi kokudla okungu 0.5 tbsp.
- Ukuze unciphise isimo uma ukhwehlela, ungalungisa ukumnika amandla, okulingana okulinganayo ukuxuba impande ye-althaea, i-thyme, i-sage, intaba ne-fennel. Gcwalisa ngamanzi abandayo, ugqoke umlilo omncane uphinde ubilise imizuzu eminingana, bese uthola enye imizuzu engu-10. Thatha kathathu ngosuku nge-0.5 tbsp.
- Imiphumela emihle inikezwa itiye, elungiselelwe ngesisekelo se-althea, lapho kudingeka khona ukuthatha amathisipuni amabili amaqabunga omisiwe bese uwathululela 1 tbsp. amanzi abandayo. Nciphisa isiphuzo imizuzu engu-10. I-tea inconywa ngezinkinga ngamathumbu, futhi uma ufaka izinkezo ezimbalwa zobusi, kuzosiza ngokukhwehlela.